
Cooking sirloin steak in an air fryer is a quick and easy way to make a delicious meal. The air fryer's high temperature sears the steak on the outside, leaving it juicy on the inside. The cooking time will depend on the thickness of the steak and your desired level of doneness. It's recommended to use an instant-read thermometer to check the internal temperature of the steak to ensure it's cooked to your liking. To get the best results, it's important to let the steak come to room temperature before cooking and to season it generously with salt and pepper. You can also add olive oil to help the steak brown and ensure the seasonings stick.
| Characteristics | Values |
|---|---|
| Steak Type | Sirloin |
| Steak Thickness | 1-1.5 inches |
| Steak Weight | 8-10 ounces |
| Marinade | Olive oil, salt, pepper, garlic powder, paprika, rosemary, thyme, chives, etc. |
| Cooking Time | 8-15 minutes |
| Cooking Temperature | 350-400°F |
| Resting Time | 5-10 minutes |
| Doneness | Rare, Medium-Rare, Medium, Medium-Well, Well-Done |
| Internal Temperature | 125-160°F |
| Calories | 459 |
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What You'll Learn

Preheat the air fryer to 400°F for 3 minutes
Preheating your air fryer is an important step in cooking sirloin steak. By preheating your air fryer to 400°F for 3 minutes, you can ensure your steak gets a good sear on the outside while remaining juicy on the inside. This step is key to achieving that perfect restaurant-quality steak right in your own kitchen!
While the air fryer is preheating, you can prepare your steak. Start by patting the steak dry with paper towels. This step helps to remove any excess moisture, which is important because moisture can cause steaming and prevent the desirable browning of the steak.
Next, season your steak generously with salt and pepper, or a seasoning blend of your choice. Be sure to season both sides of the steak and don't be shy with the spices! You can also add olive oil to the steak, which will enhance the browning and help those seasonings stick to the meat.
Once your steak is prepared and your air fryer preheated, you're ready to start cooking. Place the steak in the centre of the air fryer basket or tray, ensuring it doesn't touch any other steaks to allow for even cooking. Now, you can set the timer and let your air fryer work its magic!
Remember, the cooking time will depend on the thickness of your steak and your desired doneness. For a medium-rare steak, cook for around 10-13 minutes, flipping the steak halfway through. For a thicker steak or a more well-done preference, adjust the cooking time accordingly. Always use a meat thermometer to check that your steak is cooked to your desired level of doneness.
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Season the steak with salt, pepper, and olive oil
To season the steak, you will need to pat it dry with a paper towel. This will help the seasoning stick to the steak. Next, brush or spray the steak with olive oil. Make sure to coat both sides of the steak with the oil. The olive oil will help the steak brown and develop a crust. It will also help the seasonings stick to the steak.
Now, it's time to season the steak with salt and pepper. Be generous with the seasoning and make sure to cover both sides of the steak. Use your fingers to press the seasonings into the steak. This will ensure that the seasonings remain on the steak when you flip it over during cooking and when you transport it to the air fryer. If you want to keep it simple, just use salt and pepper. However, you can also add other seasonings like garlic powder, paprika, or Montreal steak seasoning.
If you want to get creative, you can make a dry rub for your steak. This will enhance the colour and flavour of the steak. For example, you can mix salt, pepper, garlic powder, and paprika in a small bowl and then coat the steak with this mixture. Alternatively, you can use store-bought seasoning mixes like Montreal steak seasoning.
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Place the steak in the air fryer basket
When you are ready to cook the steak, place it in the air fryer basket. It is important that the steaks are arranged in the basket so that they do not touch each other. This is to ensure that the hot air of the air fryer can circulate around the steaks and cook them evenly. If your air fryer basket is small and can only fit one steak, then only cook one steak at a time.
If you are cooking more than one steak, it is a good idea to leave enough space in the basket so that you can flip the steaks over during the cooking process. Flipping the steaks at least once as they cook will help them cook evenly. If you are cooking a fresh or thawed steak, you can flip it a few times, but only if you can do so very quickly, as you will lose heat from the air fryer each time you open the basket.
The exact cooking time will depend on the thickness of your steak and your desired level of doneness. A good way to check that your steak is cooked to your liking is to use a kitchen thermometer. For a medium-rare steak, the internal temperature should be 125°F/52°C. If you are cooking thinner steaks, keep a close eye on them as they will cook faster.
Once your steak has reached your desired level of doneness, remove it from the basket and let it rest for at least 5 minutes before serving. This will allow the juices to redistribute, resulting in a more tender and juicy steak.
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Cook for 10-13 minutes for a 1-inch-thick steak
To cook a 1-inch-thick sirloin steak in an air fryer, you'll need to preheat your air fryer to 400°F for 3 minutes. While it's heating up, pat the steaks dry on both sides with a paper towel and rub in some olive oil, salt, and pepper. You can also add other seasonings like garlic powder, paprika, or Montreal steak seasoning.
Once the air fryer is preheated, place the steaks inside, making sure they don't overlap, and cook for 10-13 minutes for a 1-inch-thick steak. For a medium-rare steak, aim for the lower end of the range, and for a medium steak, go for the higher end. If you're using a meat probe or instant-read thermometer, you're looking for an internal temperature of 135°F for medium-rare and 140-150°F for medium.
Flip the steaks once, at the 5-minute mark for a 10-minute cook time, or at the 6-minute mark for a 12-13 minute cook time. When the steaks are done, remove them from the air fryer and let them rest for at least 5 minutes before slicing and serving. This will give the juices a chance to redistribute, resulting in a more tender steak.
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Rest for 5-10 minutes before serving
Once your steak is cooked to your liking, remove it from the air fryer basket and transfer it to a plate or cutting board. Loosely cover the steak with foil to prevent it from continuing to cook. Let the steak rest for 5 to 10 minutes before serving. This step is crucial as it allows the steak to reabsorb its juices, resulting in a tender and juicy texture. During this time, the steak's internal temperature will rise by approximately 5-10 degrees.
While the steak is resting, you can prepare any desired toppings or side dishes. For a simple yet delicious option, mash together butter with herbs like parsley, chives, garlic, and rosemary. You can also prepare side dishes, such as roasted vegetables or potatoes, during this time.
If you prefer your steak to be well-done, you can let it rest for a shorter duration, around 5 minutes, to prevent overcooking. However, for rarer steaks, a longer resting period of up to 10 minutes is ideal.
Additionally, if you are cooking multiple steaks in batches, the first batch will remain warm while the others cook if you let them rest for 5-10 minutes before serving. This way, you can ensure that all your steaks are served at the same temperature and doneness level.
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Frequently asked questions
The cooking time depends on the thickness of the steak and your desired level of doneness. For a 1-inch-thick steak, cook for 10 minutes for medium-rare and 12 minutes for medium. For a 1.5-inch-thick steak, cook for 8-15 minutes for medium-rare.
First, let the steak reach room temperature by taking it out of the fridge 15 to 30 minutes before cooking. Then, pat the steak dry with a paper towel and season generously with salt and pepper. You can also add other seasonings like garlic powder, paprika, or Montreal steak seasoning. Finally, preheat your air fryer to 400°F for 3 minutes.
Transfer the steak to a plate, loosely cover it with foil, and let it rest for at least 5 minutes before slicing against the grain. This allows the steak to reabsorb its juices, resulting in a tender and juicy steak. You can also top the steak with compound butter or garlic herb butter before serving.

















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