
Sockeye salmon is a delicious and healthy fish that can be cooked in an air fryer. It's a quick and easy way to prepare salmon, taking less than 10 minutes to cook. In this article, we'll show you how to cook sockeye salmon in an air fryer, including tips on seasoning and cooking times.
Characteristics | Values |
---|---|
Cooking time | 7-10 minutes |
Temperature | 375-400° F |
Seasoning | Salt, pepper, smoked paprika, olive oil, garlic, ginger, sesame seeds, soy sauce, hot honey, lime juice, crushed red pepper |
Preparation | Pat salmon dry with paper towels, coat air fryer basket with oil, cook skin side up |
What You'll Learn
How to season sockeye salmon before air frying
To season sockeye salmon before air frying, start by patting the salmon dry with a paper towel to remove any excess moisture. Then, brush the salmon with a light coat of olive oil. Next, sprinkle a pinch of salt and pepper onto the salmon, along with any other desired seasonings such as smoked paprika, ground ginger, garlic powder, or sesame seeds. You can also coat the salmon in a mixture of soy sauce, hot honey, lime juice, garlic, ginger, and crushed red pepper.
Once the salmon is seasoned, place it in the air fryer basket or rack, which has been coated with olive oil or cooking spray to prevent sticking. Set the air fryer to between 375°F and 400°F and cook the salmon for 7 to 9 minutes, or until it reaches your desired level of doneness.
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How to prepare the air fryer basket
To prepare the air fryer basket, you should first preheat your air fryer to 375-400° F. Then, coat the basket or rack with olive oil or cooking oil spray to prevent the salmon from sticking. You can also use air fryer parchment paper.
If you are cooking frozen salmon, place a sheet of parchment paper inside the basket and place the salmon on top, skin side up. For fresh salmon, pat the salmon dry with a paper towel to remove any excess moisture before placing it in the basket.
Brush the salmon with a light coat of olive oil and season with salt and pepper, or a rub of your choice. You can also coat the salmon in spices, such as ground ginger, garlic powder, black pepper, and sesame seeds.
Once the salmon is prepared and seasoned, it is ready to be air-fried.
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How long to air fry sockeye salmon for
Air fryer sockeye salmon is usually cooked in less than 10 minutes. The cooking time depends on the thickness of the fillets and how well-done you like your salmon.
First, preheat your air fryer to 375-400° F and coat the basket or rack with olive oil. Pat the salmon dry with a paper towel to remove any excess moisture. Then, brush the sockeye salmon with a light coat of olive oil and season with salt and pepper, or a rub of your choice.
Air fry the salmon for 7-9 minutes, depending on the thickness of the fillets. If you like your salmon well-done, cook it for longer, up to 10 minutes.
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How to cook frozen sockeye salmon in an air fryer
Cooking frozen sockeye salmon in an air fryer is a quick and easy way to prepare a delicious, flaky meal. Here's a step-by-step guide on how to do it:
First, preheat your air fryer to 375-400° F. While it's heating up, remove the salmon from its packaging and pat it dry with a paper towel to remove any excess moisture. This step is important to ensure the salmon cooks evenly.
Next, season the salmon. You can simply sprinkle salt on the skin, or you can add other seasonings like pepper, smoked paprika, or garlic powder. You can also brush the salmon with a light coat of olive oil to help the seasonings stick and add a bit of extra flavour.
Once your air fryer is preheated, it's time to cook the salmon. Place a sheet of parchment paper inside the air fryer basket to prevent sticking, and then place the salmon on top, skin-side up. Air fry for 7 minutes, and then carefully turn the salmon over.
At this point, you can add additional seasonings or a glaze if you like. Continue cooking for another 6 to 10 minutes, depending on your desired level of doneness. The total cooking time will be around 13 to 17 minutes.
Finally, serve the salmon hot, or let it cool and refrigerate it to serve later. Enjoy your delicious, flaky sockeye salmon!
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How to glaze sockeye salmon
To glaze sockeye salmon, first pat the salmon dry with a paper towel to remove any excess moisture. Then, brush the salmon with a light coat of olive oil and season the skin with salt. You can also add other seasonings, such as smoked paprika, black pepper, garlic powder, ground ginger, and sesame seeds.
Next, preheat your air fryer to between 375°F and 400°F and coat the basket or rack with olive oil or cooking spray. Place a sheet of parchment paper inside the air fryer and put the salmon on top, skin-side up. Air fry the salmon for 7-9 minutes, depending on the thickness of the fillets.
While the salmon is cooking, you can make a glaze by combining soy sauce, hot honey, lime juice, garlic, ginger, and crushed red pepper in a mixing bowl. Whisk the ingredients thoroughly and then pour the mixture into a saucepan. Bring the saucepan to a gentle boil over medium heat, then reduce the heat and simmer for 3-5 minutes, stirring continuously, until the sauce thickens.
Once the salmon is cooked to your liking, remove it from the air fryer and pour the hot honey glaze on top. Serve the salmon hot, or let it cool and refrigerate it to serve later.
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Frequently asked questions
It usually takes less than 10 minutes to cook sockeye salmon in an air fryer.
Set your air fryer to between 375°F and 400°F.
Pat the salmon dry with a paper towel to remove any excess moisture. Then, brush the salmon with olive oil and season with salt and pepper, or other spices of your choice.