Emilie Meyer
Cooking steel-cut oats in a crock pot is a convenient way to prepare a healthy breakfast. It is a simple, hearty meal that can be made in large batches and stored for later. The slow-cooking process creates a creamy texture, and the oats can be customised with various toppings and ingredients. The crock pot also makes cleaning easier, as the oats don't stick to the pot. Preparing steel-cut oats in a crock pot is an efficient method for those who want a nutritious breakfast without the morning prep work.
| Characteristics | Values |
|---|---|
| Type of oats | Steel-cut oats |
| Type of pot | Crock pot/slow cooker |
| Water to oatmeal ratio | 3:1 |
| Additional water | 1/4 cup to prevent sticking |
| Cooking time | 4-8 hours |
| Temperature | Low |
| Toppings | Honey, cinnamon, nuts, ground flax seeds, maple syrup, peanut butter, agave, raisins, berries, jams, seeds, fruits, nut butter, etc. |
| Storage | Store in an airtight container in the fridge |
| Reheating | Microwave for 1.5 minutes, stirring every 30 seconds |
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What You'll Learn
Water to oatmeal ratio: 3:1
To cook steel-cut oats in a crockpot, the water-to-oatmeal ratio is important. The recommended ratio is 3:1, or 3 cups of water to 1 cup of oats. This will give you the perfect thick and creamy consistency.
For a 3-quart crockpot, you will need 1 cup of steel-cut oats and 3 cups of water. You can also add a 1/4 cup of extra water to prevent the oats from sticking to the bottom of the pot. Simply combine the oats and water in the crockpot, cover with a lid, and cook on low for 7-8 hours or overnight. This will yield about four servings.
You can also add a pinch of salt to enhance the flavour. Additionally, you can experiment with different liquids instead of water, such as milk, apple juice, or a combination of both. Some people also like to add dried fruit, cinnamon, and nuts along with the oats.
Using a smaller crockpot is recommended, as it prevents the oats from burning at the bottom. You can also use slow cooker liners to make cleanup easier. With this simple method, you can enjoy a warm and healthy breakfast with minimal effort.
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Use a mini crockpot
Using a mini crockpot is a great way to cook steel-cut oats, especially if you want to make a single serving or a small batch. It's also a convenient option if you don't have a large crockpot or slow cooker. Here's a step-by-step guide to using a mini crockpot to cook steel-cut oats:
- Plug your mini crockpot into an outlet timer. Set the current time of day, and then program it to turn on 3-4 hours before you plan to eat. This will ensure your oatmeal is ready when you wake up or by the time you want to eat.
- Prepare the ingredients. The basic ratio for steel-cut oats is 3 cups of liquid to 1 cup of oats. You can use water, milk (dairy or plant-based), or a combination of both. If you want a richer flavour, you can use almond milk or even add some cream. For extra sweetness, you can add honey, maple syrup, or mashed bananas.
- Combine the ingredients in your mini crockpot. Give them a good stir to mix everything well. If you're concerned about the oats sticking to the bottom, you can add an extra 1/4 cup of liquid.
- Put the lid on your mini crockpot and turn it to the \"Low\" setting. The cooking time can vary depending on your desired consistency. For a thicker texture, cook for up to 5 hours. For a creamier consistency, 3-4 hours should be sufficient.
- When the timer goes off, your oatmeal is ready to eat! Give it a good stir and add your desired toppings or mix-ins. Some popular options include cinnamon, honey, nuts, ground flax seeds, peanut butter, agave, or fresh fruits like bananas or berries.
- If you have any leftovers, let the oatmeal cool to room temperature. Then, store it in an airtight container in the fridge. It will usually stay good for about 4-5 days. To reheat, simply place the desired portion in a bowl, add a splash of water or milk, and microwave for about a minute, stirring occasionally.
Using a mini crockpot is an efficient and convenient way to cook steel-cut oats, especially for single servings or small batches. It allows you to wake up to a hot and hearty breakfast with minimal morning preparation required.
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Add toppings like honey, cinnamon, nuts, flax seeds
Now that your oatmeal is ready, it's time to add toppings to elevate its taste and make it even more nutritious. Here are some ideas for toppings that include honey, cinnamon, nuts, and flax seeds:
Honey
Honey is a great way to add sweetness to your oatmeal. You can drizzle it over your oatmeal and other toppings, or you can cook it with your apples to make a delicious topping.
Cinnamon
Cinnamon is a spice that pairs very well with oatmeal. You can sprinkle it on top of your oatmeal, or you can add it while cooking your apples to make a cinnamon-apple topping.
Nuts
Nuts add a delightful crunch to your oatmeal. Try using walnuts, almonds, hazelnuts, pecans, macadamia nuts, cashews, roasted and salted peanuts, pistachios, or shredded coconut.
Flax Seeds
Flax seeds are a great way to boost the nutritional value of your oatmeal. They are a good source of omega-3 fatty acids, fiber, and lignans. Ground flax seeds are preferable as they are easier for your body to digest. You can add about 1-2 tablespoons of ground flax seeds to your oatmeal and mix thoroughly.
Feel free to mix and match these toppings to create your own delicious combinations!
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Freeze leftovers for up to 5 days
If you're cooking for one, you might find yourself with leftovers after preparing steel-cut oats in a crockpot. The good news is that steel-cut oats freeze well and can be stored in the freezer for up to 5 days.
To freeze your leftovers, divide your slow-cooked oatmeal into a 12-cup muffin tin and freeze for 4-5 hours. Then, transfer the frozen oatmeal cups into a Ziploc bag, removing as much air as possible before sealing. When you're ready to enjoy your frozen oatmeal, simply reheat it in the microwave for about 1.5 minutes, stirring every 30 seconds. You can also reheat it on the stovetop, adding a little liquid and stirring until it's heated through.
One person shared that they eat one serving of their crockpot steel-cut oats fresh, then put the leftovers in the fridge. They then cut the remaining oatmeal into four portions and freeze them. They claim that they "can't tell the difference" between fresh and frozen oatmeal.
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$89.99 $94.99
Cooking time: 4-8 hours
Cooking steel-cut oats in a crock pot is a great way to save time in the morning. It is a simple, hearty breakfast that can be prepared the night before and will be ready to eat when you wake up.
To cook steel-cut oats in a crock pot, you will need a crock pot, steel-cut oats, and liquid. The liquid can be water, milk, or a combination of the two. You can also add salt to taste. The water-to-oatmeal ratio is roughly 3:1, so for every cup of oats, you will need three cups of water. If you are using a larger crock pot, you can put the oatmeal mixture in a smaller glass bowl that fits inside the crock pot and fill the crock pot with water to create a water bath. This will prevent the oats from burning.
Once you have your ingredients, simply combine the oats, liquid, and salt (if using) in the crock pot and stir to combine. If using a smaller bowl inside a larger crock pot, place the bowl inside the crock pot and fill the crock pot with water. Cover the crock pot with the lid and turn it on. Set the crock pot to low heat and let the oats cook for 4-8 hours. The longer the oats cook, the softer and creamier they will become. If you prefer a thicker consistency, you can cook the oats for up to 8 hours.
Once the oats are done cooking, simply remove them from the crock pot and serve with your favorite toppings. Some popular toppings include maple syrup, cinnamon, honey, nuts, and fruit. You can also add peanut butter, agave, or even make them savory with broth and cheese.
Cooking steel-cut oats in a crock pot is a convenient way to prepare a healthy and delicious breakfast with minimal effort.
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Frequently asked questions
To cook steel-cut oats in a crockpot, you will need a crockpot, steel-cut oats, water, and any additional ingredients you would like to add. Combine the ingredients in the crockpot and cook on low for 4-8 hours or overnight.
The ratio of water to oats is roughly 3:1, so for every cup of oats, add three cups of water.
You can add milk, cinnamon, honey, maple syrup, brown sugar, vanilla, salt, apples, bananas, nuts, berries, jam, seeds, peanut butter, and more.
A smaller crockpot is better as it prevents the oats from burning at the bottom. A 1.5-quart crockpot is recommended, but a 4-6 quart crockpot will also work.
Allow the mixture to cool to room temperature, then store in an airtight container in the fridge for up to 4-5 days. To freeze, divide the mixture into a muffin tin and freeze for 4-5 hours before transferring to a Ziploc bag.
