Emilie Meyer
Thin chicken breasts are a great option for a quick and easy meal. Cooking them in an air fryer takes just 10 minutes of prep time and 7-12 minutes of cooking time. You can coat the chicken in a variety of seasonings, depending on your preference, and they'll come out juicy and full of flavour.
| Characteristics | Values |
|---|---|
| Temperature | 400F |
| Cooking time | 7-10 minutes |
| Internal temperature | 165F |
| Chicken preparation | Pat dry, slice into two thin cutlets |
| Oil | Olive oil, avocado oil |
| Seasoning | Salt, paprika, brown sugar, dried oregano, garlic powder, onion powder, coriander, black pepper, lemon pepper, dried parsley, smoked paprika |
What You'll Learn
Preheat the air fryer
Preheating the air fryer is an important step in cooking thin sliced chicken breast. It is recommended to preheat the air fryer for about 3-5 minutes before cooking. During this time, you can prepare the chicken breasts by removing them from their packaging and patting them dry with paper towels. Each chicken breast should then be sliced horizontally into two thin cutlets.
After slicing the chicken, you can begin to preheat the air fryer to 400 degrees Fahrenheit. This temperature is ideal for cooking thin sliced chicken breast, as it will ensure that the chicken cooks evenly and thoroughly without drying out. While the air fryer is preheating, you can prepare the seasoning for the chicken.
In a small bowl, mix together olive oil or avocado oil with a variety of spices and herbs such as garlic powder, onion powder, paprika, salt, and pepper. You can also add other seasonings like brown sugar, dried oregano, or dried parsley to suit your taste preferences. The amount of seasoning you use can be adjusted based on the number of chicken breasts you are cooking.
Once the air fryer has preheated to 400 degrees Fahrenheit, you can proceed to the next step of cooking the thin sliced chicken breast. Remember to arrange the chicken breasts in a single layer in the air fryer basket and avoid overcrowding to ensure even cooking.
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Seasoning
To season your chicken, start by patting the breasts dry with paper towels. This will help the seasoning to stick to the meat. Next, create your seasoning mix. You can use a variety of spices and herbs to create a flavour profile that suits your taste. Some popular options include salt, pepper, garlic powder, onion powder, paprika, oregano, and coriander. You can also add a touch of sweetness with brown sugar, or a tangy twist with lemon pepper. Mix your chosen seasonings together in a small bowl.
Once you have your seasoning mix ready, it's time to coat the chicken. You can brush each breast with oil, such as avocado or olive oil, on both sides. This will help the seasoning to adhere to the meat. Then, sprinkle the seasoning over one side of the chicken, rub it in, and flip the breast over to repeat on the other side. Make sure each breast is evenly and generously coated.
Feel free to experiment with different seasoning combinations to find your favourite flavours. You can also modify the seasoning to match the sides or sauce you're serving with the chicken. For example, you could try a homemade taco seasoning for a Mexican-inspired dish.
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Cooking time
It is recommended to preheat the air fryer for about 3-5 minutes before cooking chicken breasts.
For chicken breasts sliced into two thin cutlets, cook for 7-10 minutes at 400F. The internal temperature should reach 165F.
If your chicken breasts are sliced into three thin cutlets, they will need a little longer. Cook for 8-12 minutes at 400F.
Check the internal temperature of the chicken with a meat thermometer. When the chicken is cooked, the internal temperature should be 165F.
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Internal temperature
Thinly sliced chicken breasts can be cooked in an air fryer at 400F for 7-10 minutes. The internal temperature should reach 165F. This can be checked with a meat thermometer.
It is recommended to preheat the air fryer for 3-5 minutes before cooking. The chicken breasts should be arranged in a single layer in the air fryer basket. If you are cooking several chicken breasts, you may need to work in batches.
The cooking time will depend on the thickness of the chicken breasts. Start checking on them around 6 minutes. When they are done, they will be golden brown.
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Chicken breast thickness
The cooking time for thin chicken breast in an air fryer depends on the thickness of the meat. It is recommended to preheat the air fryer for about 3-5 minutes before cooking chicken breasts. The chicken breasts should be arranged in a single layer in the air fryer basket. If you have several, you may need to work in batches.
Chicken breasts should be cooked at 400F for 7-12 minutes, depending on the thickness. The internal temperature should reach 165F when they are done. You can check this with a meat thermometer.
Each chicken breast should be sliced into two thin cutlets. This helps the meat cook faster and absorb more flavour from the sauce or seasoning.
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Frequently asked questions
It takes 7-10 minutes to cook thin sliced chicken breast in an air fryer at 400F.
You should cook thin sliced chicken breast at 400F.
First, pat the chicken dry with paper towels. Then, slice each chicken breast horizontally into two cutlets. Mix together olive oil and spices in a small bowl, and coat the chicken in the seasoned oil.
