
Tri-tip is a triangular cut of beef from the bottom sirloin. It is a versatile and flavorful staple in Santa Maria, California, where it is typically grilled over red oak wood or smoked. Outside of Central California, it can be harder to find in grocery stores, but it should be available from a butcher. Tri-tip can be cooked in an oven, on a grill, or in an air fryer. When cooking in an air fryer, it is important to preheat the device, pat the meat dry, and monitor the temperature to ensure the desired level of doneness. Marinating the meat beforehand can also add flavor and moisture. Depending on the desired level of doneness, the cook time in an air fryer is typically between 14 and 20 minutes.
| Characteristics | Values |
|---|---|
| Cut of Meat | Triangular cut of meat from the bottom of the sirloin |
| Type of Meat | Beef |
| Taste | Flavorful |
| Cost | Less pricey than similar cuts of steak |
| Marinade | Soy sauce, garlic, honey, Dijon mustard, and Worcestershire sauce |
| Seasoning | Salt, garlic powder, onion powder, pepper, paprika, olive oil, rosemary, thyme, oregano, cayenne pepper, and smoked paprika |
| Cooking Time | 8 minutes per pound, or 14-20 minutes in total |
| Temperature | 400 degrees |
| Resting Time | 10 minutes |
| Calories | 193kcal per serving |
| Nutrition | Excellent source of protein, niacin, vitamin B6, vitamin B12, zinc, and selenium |
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What You'll Learn

Marinating the tri-tip
Once you have chosen your marinade, you should leave the tri-tip to sit in it for a minimum of one hour. However, for the best results, it is recommended that you leave it to marinate overnight in the refrigerator. After this, you should remove the steak from the fridge and let it sit at room temperature for 20-30 minutes. This will ensure more even cooking.
Before placing the tri-tip in the air fryer, you should pat the meat dry with a paper towel. This is because steak with excess moisture will not crisp properly and may boil instead of broiling, resulting in tough, chewy meat. After this, you should rub the steak with olive oil to help create a beautiful sear and an essential crust. You can then add your chosen steak seasoning, or a simple mixture of salt, garlic powder, onion powder, pepper and paprika.
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Preheating the air fryer
Preheating your air fryer is an important step in the process of cooking tri-tip, as it guarantees a juicy interior and a crust on the steak. It is recommended to preheat your air fryer to 350°F for even cooking and to achieve a nice crust. This is especially important if you are cooking from frozen, as it will help to ensure even cooking.
The ideal temperature for cooking tri-tip varies depending on how well you like your steak cooked. For a medium-rare steak, you should aim for an internal temperature of 130°F, 140°F for medium, and 150°F for medium-well. It is important to use a meat thermometer to monitor the internal temperature of the tri-tip, as this will ensure that you cook the steak to your desired level of doneness without overcooking it.
The time it takes to preheat your air fryer will depend on the model and make of your air fryer, so it is important to refer to the manufacturer's instructions. However, as a general rule of thumb, it is recommended to preheat your air fryer for at least 5 minutes before adding your steak.
While the air fryer is preheating, you can prepare your tri-tip by bringing it to room temperature and patting it dry. This will help the steak to crisp on the outside and ensure even cooking. You can also rub the tri-tip with olive oil to help create a beautiful sear and enhance the flavour.
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Cooking time and temperature
The cooking time and temperature for tri-tip in an air fryer depend on several factors, including personal preference, the thickness of the meat, and the heat of the air fryer. It is recommended that you cook the steak to your desired level of doneness rather than relying solely on time.
To achieve a rare steak, cook the tri-tip for 8 minutes per pound until it reaches an internal temperature of 130°F. For a medium-rare steak, cook the meat for the same amount of time until it reaches 140°F. If you prefer your steak medium, cook it for 8 minutes per pound, and aim for an internal temperature of 150°F.
If you are cooking your tri-tip rare or medium-rare, you should let it rest in the machine for at least 5 minutes after cooking. For a medium-well to well-done steak, keep it in the machine for up to 10 minutes after the timer shuts off. This allows the steak to continue cooking in the heat of the machine and ensures that the inside is not raw.
After removing the steak from the air fryer, let it rest for 5–10 minutes before slicing and serving. Tent it with foil during this time to retain heat and moisture. This resting period allows the juices to redistribute, resulting in a juicier and more tender steak.
For a crunchy crust and a rich meaty flavor, it is recommended to cook the steak as hot and fast as possible. Let the steak come to room temperature before cooking, as this will help the exterior crisp faster and allow the fat to render more effectively.
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Resting the meat
After removing the tri-tip from the air fryer, transfer it to a cutting board and tent it with foil. This will help retain heat while the meat rests. If you have cooked your steak to medium-rare, it is recommended to let it rest for 10 minutes before slicing and serving. This waiting period is crucial, as it allows the juices to collect inside the meat, enhancing the flavor and texture of your steak.
The concept of carry-over cooking is important to understand when cooking steak. The internal temperature of the tri-tip will continue to rise by approximately 10°F after it has been removed from the heat source. Therefore, it is essential to consider this when determining the ideal time to remove your steak from the air fryer.
For optimal results, bring your steak to room temperature before cooking. This can be done by letting the tri-tip rest on the counter for 20-30 minutes, which will also allow you to prepare the rest of your meal. By bringing the steak to room temperature, you create the ideal conditions for the exterior to crisp up perfectly, while the interior remains juicy and tender.
Additionally, it is worth noting that the size of the cut of meat and the temperature of your air fryer can vary, so it is always best to use a food thermometer to determine the ideal cooking time for your steak.
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Choosing a rub or seasoning
Type of Rub or Seasoning
Firstly, decide on the type of rub or seasoning you want to use. You can opt for a dry rub or a wet marinade. A dry rub is a mixture of spices and herbs that are rubbed directly onto the surface of the meat. This method adds flavour and helps create a crispy crust on the tri-tip. Examples of spices used in a dry rub include salt, garlic powder, onion powder, pepper, paprika, rosemary, thyme, oregano, cayenne pepper, and smoked paprika. On the other hand, a wet marinade involves soaking the tri-tip in a mixture of liquids and spices. Common ingredients used in marinades include soy sauce, honey, Dijon mustard, Worcestershire sauce, lemon juice, brown sugar, olive oil, and garlic. Marinades add moisture and flavour to the meat and can result in a juicier steak.
Personal Preference and Taste
Consider your own taste preferences when choosing a rub or seasoning. If you prefer a spicier kick to your steak, you might opt for seasonings like cayenne pepper, smoked paprika, or Aleppo pepper. If you enjoy a sweeter flavour profile, you can combine ingredients like soy sauce, honey, or brown sugar in a marinade. Alternatively, for a more savoury and rich flavour, try a blend of Worcestershire sauce, garlic, onion powder, and pepper.
Traditional Seasonings
If you want to stick to traditional flavours, you can season your tri-tip in the style of the famous Santa Maria tri-tip. This involves using basic spices and then grilling the meat over red oak wood or smoking it. The specific spices used in this style are not always specified, so you can choose a blend of your favourite herbs and spices to create a traditional, Central Californian flavour.
Steak-Specific Seasonings
Many pre-made steak rubs and seasonings are available in grocery stores and butcher shops. These blends are designed specifically to enhance the natural flavours of steak. If you're short on time or don't want to create your own seasoning blend, you can choose from a variety of steak rubs that will complement the tri-tip cut of meat.
Remember, the choice of rub or seasoning is a versatile and adaptable aspect of cooking tri-tip in an air fryer. You can experiment with different combinations of herbs, spices, and liquids to find the flavours that you enjoy the most.
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Frequently asked questions
The cooking time depends on how well you like your beef cooked, how thick the tri-tip is, and how hot your air fryer gets. At 400 degrees Fahrenheit, the cook time should be anywhere between 14 to 20 minutes.
The best way to know is to use a food thermometer. The ideal internal temperature for medium-rare is 130°F, 140°F for medium, and 150°F for medium-well.
To get a crunchy crust, let the tri-tip come to room temperature before cooking, pat it dry, and make sure your air fryer is preheated before adding the meat.
Tri-tip is a triangular cut of meat from the bottom sirloin. It is a flavorful and affordable option that is perfect for air frying.
Yes, you can freeze tri-tip for up to 3 months. To reheat, preheat your air fryer to 350°F and cook for about 5-7 minutes.











































