Air-Fried Veggie Egg Rolls: Quick, Easy, And Delicious!

how to cook vegetable egg rolls in air fryer

Air fryers are a great way to cook vegetable egg rolls, yielding a crispy, crunchy exterior without the extra fat of frying. The intense crunch comes from the circulating air in the air fryer, which cooks the food evenly. To make vegetable egg rolls in an air fryer, start by prepping your ingredients. Combine cabbage slaw, green onion, red bell pepper, flaxseed, soy sauce, and red pepper flakes in a large bowl. You can also add other vegetables like mushrooms, corn, or carrots. Next, assemble the egg rolls by placing the filling in the wrapper and rolling it up. Seal the edges with water or an egg wash. Preheat your air fryer to 360-390˚F, brush the egg rolls with olive oil, and place them in the basket without letting them touch each other. Air fry for 7-12 minutes, flipping halfway through.

Characteristics Values
Cooking time 7-12 minutes
Temperature 360-400˚F
Filling Cabbage, carrot, green onion, ginger, garlic, soy sauce, black pepper, sesame oil, rice vinegar, sugar, salt, white pepper, flaxseed, red pepper flakes, mushrooms, corn, ground chicken, tofu, celery, oyster sauce, sriracha, chicken, turkey, crab, snow peas, water chestnuts, edamame
Wrapper Egg roll wrapper
Sealing Brush a little bit of the egg white/water mixture onto the inside of the wrapper to help it seal
Oil Olive oil, avocado oil, light olive oil, vegetable oil, canola oil, grapeseed oil, neutrally flavored high-temperature cooking oil
Storage Store in an airtight container in the refrigerator for up to 5 days

cycookery

How to assemble vegetable egg rolls

To assemble vegetable egg rolls, start by preparing your ingredients. Slice the vegetables into thin, evenly sized pieces. Common vegetables used in vegetable egg rolls include cabbage, carrot, green onion, red bell pepper, mushrooms, and corn. You can also add tofu for extra protein.

Next, combine your chosen vegetables in a large bowl and mix well. You can add soy sauce, sesame oil, and spices like garlic, ginger, and pepper to taste. If you like your egg rolls spicy, include some red pepper flakes.

Now you're ready to assemble the egg rolls. Lay an egg roll wrapper on a flat surface in a diamond shape, with one corner pointing towards you. Place about 2-3 tablespoons of the filling in the bottom third of the wrapper, leaving a small space on each side. Fold the sides of the wrapper over the filling, then starting from the bottom, roll it up into a log shape.

Before sealing the egg roll, brush a little water, egg white, or egg wash along the inside of the wrapper to help it seal. Repeat this process until all your egg rolls are assembled. Remember to keep the unused wrappers covered with a damp paper towel to prevent them from drying out.

Finally, preheat your air fryer to the desired temperature, making sure there is space between the egg rolls to allow for even cooking. Brush or spray the egg rolls with oil, then place them in the air fryer basket, seam-side down, without letting them touch each other.

cycookery

How to cook vegetable egg rolls in an air fryer

Ingredients

  • Vegetable oil or olive oil
  • Cabbage
  • Carrot
  • Soy sauce
  • Garlic
  • Ginger
  • Scallion or green onion
  • Rice vinegar
  • White pepper
  • Salt
  • Sugar
  • Toasted sesame oil
  • Red pepper flakes (optional)
  • Flaxseed (optional)
  • Mushrooms (optional)
  • Corn (optional)
  • Egg roll wrappers

Method

Start by prepping your ingredients. Slice the cabbage, carrot, and scallion or green onion. If you're using mushrooms and corn, prepare these too. Then, combine the vegetables with the soy sauce, flaxseed, red pepper flakes, and toasted sesame oil in a large bowl. Mix well.

Next, lay an egg roll wrapper on a flat surface. Place about 3 tablespoons of filling horizontally across the bottom third of the wrapper, leaving about a quarter-inch of space on each side. Fold the sides of the wrapper over the filling, then starting with the bottom, roll up the egg roll into a log. Brush a little bit of egg white or water onto the inside of the wrapper to help it seal.

Preheat your air fryer to 360˚F-390˚F. Brush or spray the egg rolls with oil and place them in the basket, making sure they don't touch each other. Cook for 7-11 minutes, flipping halfway through. If you're cooking from frozen, increase the temperature to 400˚F and cook for 12-15 minutes, turning halfway.

Tips

  • If you want to add meat to your egg rolls, cook it before placing it in the wrapper. Try ground pork, chicken, beef, or shrimp.
  • You can store leftover egg rolls in an airtight container in the refrigerator for up to 5 days. Reheat in the air fryer at 350˚F for 1-2 minutes.
Air Fryer Cookie Warming: The Best Way?

You may want to see also

cycookery

How to store and reheat vegetable egg rolls

To store vegetable egg rolls, place them in an airtight container in the refrigerator for up to 3 to 5 days. If you want to freeze them, wrap the egg rolls in plastic wrap or foil and then place them in an airtight container or freezer bag. They can be stored in the freezer for up to 3 months.

To reheat vegetable egg rolls in an air fryer, preheat the air fryer to 350°F. Place the egg rolls in a single layer in the air fryer basket, ensuring they are not overcrowded. Reheat for 1 to 3 minutes, or until heated through and crispy. Alternatively, you can reheat egg rolls in the oven at 350°F for about 7 minutes, or in a skillet with oil for about 4 minutes per side.

cycookery

What temperature and time to cook vegetable egg rolls

The temperature and time for cooking vegetable egg rolls in an air fryer will depend on whether they are frozen or freshly made.

If you are cooking frozen egg rolls, preheat your air fryer to 375˚F, 400˚F, or somewhere in between. Then, rub or brush the egg rolls with vegetable oil or olive oil and puncture the rolls a few times with a probe. Air fry for 12 to 20 minutes, turning halfway through.

If you are cooking freshly made egg rolls, preheat your air fryer to 360˚F or 390˚F. Brush the egg rolls with olive oil and place them in the basket, ensuring they do not touch each other. Bake for 7 to 9 minutes, flipping halfway through, and then baking for an additional 2 minutes.

It is important to note that cooking times may vary depending on your air fryer, so keep an eye on your egg rolls to ensure they are cooked to your liking.

cycookery

What oil to use for vegetable egg rolls

When it comes to cooking vegetable egg rolls in an air fryer, there are a few different oils that can be used to get that crispy, golden finish.

One option is to use olive oil. Brushing or spraying olive oil over the top of the egg rolls before placing them in the air fryer can help to achieve that desired crispy texture. However, it's worth noting that some cooks have found that spraying olive oil can cause the egg roll wrappers to bubble up during cooking. If you're using olive oil, it's recommended to preheat your air fryer to 360°F and cook the egg rolls for a total of 9 minutes, flipping them after the first 7 minutes.

Another option is to use grapeseed oil, which is suitable for baking or frying egg rolls. When baking, brush the egg rolls lightly with grapeseed oil and cook in the oven for 15 to 20 minutes, turning halfway through. If you prefer frying, heat about 1/2 inch of grapeseed oil in a skillet over a medium flame until shimmering, then add the egg rolls and cook for around 2 minutes on each side or until golden.

Additionally, vegetable oil can also be used when cooking egg rolls in an air fryer. Preheat your air fryer to 400°F, rub the egg rolls with vegetable oil, puncture them a few times, and then air fry for about 12 minutes, turning halfway through.

Some recipes also call for peanut oil when stir-frying the filling for egg rolls, but this is not suitable for deep-frying the assembled egg rolls. For a more authentic Asian flavor, you can try using sesame oil when stir-frying the filling, but note that sesame oil is not suitable for frying the assembled egg rolls.

Frequently asked questions

Written by
Reviewed by

Explore related products

Share this post
Print
Did this article help you?

Leave a comment