Air-Fried Paratha: Quick, Easy, And Delicious!

Parathas are a popular dish in South Asian cuisine and can be made in a variety of ways. They can be served for breakfast, lunch, or dinner and can be paired with a range of dips and sauces. One method of cooking parathas is by using an air fryer, which results in a crispy and flaky texture. This method is a quick and easy hack to turn frozen parathas into a delicious meal. The air fryer also reduces the amount of oil used, making it a healthier option.

Characteristics of Making Paratha in an Air Fryer

Preheat the air fryer

Preheating your air fryer is an essential step in making parathas. It ensures that your paratha cooks evenly and efficiently. Here is a detailed guide on how to preheat your air fryer for making delicious parathas:

First, set the temperature of your air fryer to 180 degrees Celsius. This is the ideal temperature to get that perfect crispiness on the outside of your paratha while keeping it soft and fluffy on the inside. The preheating process will take around 2 to 3 minutes, depending on your air fryer model. During this time, the air fryer will heat up to the set temperature, creating the optimal cooking environment.

While the air fryer is preheating, you can prepare your paratha dough. Mix the ingredients to form a semi-soft dough, and then cover and set it aside. This will allow the dough to rest and make it easier to roll out. If you are using frozen parathas, you can simply remove the plastic wrapping and have them ready for cooking.

Once the air fryer has preheated to the desired temperature, it is important to prepare the cooking surface. Brush the air fryer basket or tray with a thin layer of oil. This step ensures that your paratha doesn't stick to the surface and also adds a delicious crispy texture. You can use any type of cooking oil, such as vegetable oil or ghee.

After brushing the basket or tray with oil, it's time to place your paratha inside the air fryer. If you are cooking frozen parathas, it is recommended to use a grilling tray accessory or place a weight on top of the paratha to prevent it from flying up and hitting the heating element. This could be the outer ring of a mini springform pan or any other suitable kitchen item.

Now that your air fryer is preheated and prepared, you are ready to start cooking your parathas. Place the paratha in the air fryer, ensuring it is lying flat and doesn't overlap with the edges of the basket or tray. Depending on your air fryer model, you might need to cook the parathas in batches to avoid overcrowding.

In conclusion, preheating your air fryer is a crucial step in the paratha-making process. It ensures even cooking, optimal temperature, and that delicious crispy texture we all love in our parathas. By following these steps, you'll be on your way to becoming a paratha-making pro, impressing your family and friends with your air-frying skills!

Prepare the paratha dough

To prepare the paratha dough, you will need the following ingredients:

• Whole wheat flour (also known as atta flour)
• Water
• Salt
• Oil (for brushing)

• In a large mixing bowl, combine the whole wheat flour and salt.
• Gradually add water to the flour mixture and knead it to form a soft and pliable dough. The dough should be slightly sticky, but not too wet. Adjust the amount of water as needed.
• Once the dough comes together, continue to knead it for a few minutes until it becomes smooth and elastic.
• Drizzle a small amount of oil into the bowl and rub it all over the dough. This will prevent the dough from drying out.
• Cover the bowl with a damp cloth and let the dough rest for at least 15 minutes. This relaxation time allows the gluten in the dough to relax, making it easier to roll out later.
• After the dough has rested, lightly flour a clean work surface and rolling pin.
• Divide the dough into equal-sized portions, depending on how many parathas you plan to make. For example, if you want to make four parathas, divide the dough into four pieces.
• Working with one portion at a time, roll out the dough into a thin circle, about 1/8-inch (3 mm) thick. Try to get it as thin as possible without tearing it.
• If you want to stuff your parathas (for example, with a spiced potato filling), place the filling in the centre of the rolled-out dough. Bring the edges together to enclose the filling and pinch them firmly to seal. Gently flatten the stuffed paratha with your palms and dust it with flour.
• Repeat this process for the remaining portions of dough.

Now that your paratha dough is prepared, you can cook it in your air fryer!

Cooking time and temperature

The cooking time and temperature for making paratha in an air fryer depend on the type of paratha being made. Here are some general guidelines:

Frozen Paratha

For frozen paratha, preheat your air fryer to 180°C. Then, cook the paratha for about 3 minutes, flipping it over halfway through. This will result in a puffed-up, puri-style paratha with flaky edges.

Avocado Paratha

To make avocado paratha, preheat your air fryer to 200°C for 2 minutes. Then, cook the paratha for 2 minutes on each side, brushing it with oil before and after flipping. After the second 2-minute cook, leave the paratha in the air fryer for an additional 30 seconds. Check if there are golden brown dots on the paratha; if further cooking is required, cook for an additional minute.

Paratha Samosas

When making paratha samosas, preheat your air fryer to 180°C. Brush the parathas with oil and cook for 5 minutes on each side, or until golden.

It is important to note that the cooking time may vary depending on the model and settings of your air fryer, so be sure to keep an eye on your paratha to ensure it doesn't burn. Additionally, some air fryers may have specific instructions or recommendations for cooking paratha, so be sure to refer to your air fryer's manual for the best results.

How to get crispy parathas

Ingredients

• Frozen parathas
• Oil
• Any filling of your choice (optional)

Method

• Preheat your air fryer to 180°C.
• Remove the plastic from the frozen paratha and place it in the air fryer.
• If you are using a filling, add it now. Any leftover chicken works well, especially with a little sauce and some grated cheese. Fold the paratha into a triangle and seal the edges with a fork.
• Brush the paratha with oil.
• Cook for 3 minutes, opening the drawer halfway through to flip the paratha.
• If you are adding a filling, you will need to cook the paratha for a further 5 minutes, brushing with more oil and flipping again halfway through.
• Your paratha is now ready to serve. Enjoy!

Tips

• To prevent the paratha from flying up and hitting the heating element, place something on top of it, such as a grilling tray accessory or the outer ring of a mini springform pan.
• For a simple, crispy, flaky paratha, cook without a filling for 10 minutes at 200°C.
• For an avocado paratha, mix avocado pulp with salt, lemon juice, oregano, and crushed black pepper. Add wheat flour to form a semi-soft dough. Roll out a thick paratha and prick with a knife. Preheat the air fryer to 200°C and brush the basket with oil. Place the paratha in the basket, brush with oil, and cook for 2 minutes. Flip the paratha, brush with oil again, and cook for a further 2 minutes. Leave in the air fryer for 30 seconds, then check. If needed, cook for an additional minute.

Serving suggestions

Parathas are a versatile dish that can be served in a variety of ways. Here are some serving suggestions to elevate your paratha game:

Breakfast Delights

Parathas are a popular breakfast option, especially when paired with a hot cup of chai. For a simple and satisfying morning meal, serve your air-fried paratha with a steaming cup of tea. You can also pair it with eggs, prepared to your liking. Whether sunny-side up, scrambled, or boiled, eggs make a great accompaniment to the flaky, crispy paratha.

Snack Options

If you're looking for a mid-day treat or an afternoon pick-me-up, parathas can be transformed into delicious snacks. Try making samosas by filling the paratha with leftover chicken, cheese, and your choice of sauces. Spicy chicken and mozzarella work exceptionally well together, creating a flavourful and gooey treat. You can also experiment with different dips and sauces, such as ketchup, garlic chilli sauce, or sweet chilli sauce, to elevate the flavours.

Hearty Meals

Parathas are not just limited to breakfast or snacks; they can be a part of a hearty lunch or dinner as well. For a satisfying meal, pair your air-fried paratha with a chicken roll or some shami kebabs. You can also get creative with fillings and make an anda paratha, stuffed with eggs, or a paneer pizza paratha, oozing with cheese and flavour. Serve these meals with a side of fresh vegetables or chutneys for a well-rounded dining experience.

Healthy Alternatives

If you're conscious about health and nutrition, you can still indulge in parathas by making a few healthy swaps. Try making an avocado paratha, packed with the goodness of avocados, lemon juice, oregano, and freshly crushed black pepper. Serve it with a dollop of curd on the side for a refreshing and nutritious meal. This way, you can enjoy the crispy, flaky texture of the paratha without compromising on your health goals.

Frequently asked questions