
If you're looking to measure your Nike pants, you're in luck! Nike offers a range of women's pants styles, including fleece sweatpants, cargo pants, running joggers, and workout leggings, all in five key fit categories: standard-fit, loose-fit, oversize, slim-fit, and tight. To find your perfect fit, you'll need to measure your waist and hips and then refer to the Nike women's bottoms size chart. Additionally, some Nike pants styles come in short and tall varieties, so you can find the perfect length for your height.
| Characteristics | Values |
|---|---|
| Fit | Standard-fit, loose-fit, oversize, slim-fit, and tight |
| Style | Fleece sweatpants, cargo pants, running joggers, workout leggings, leggings, training pants, slim-fit joggers, etc. |
| Height | Short bottoms for people 5 feet 4 inches (163 cm) tall or shorter; tall bottoms for people ranging from 5 feet 8 inches to 6 feet (173-183 cm) tall |
| Waist and Hip Measurements | Refer to the Nike women's bottoms size chart to determine your size |
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What You'll Learn

Measure your waist and hips
To measure your waist and hips for Nike pants, start by finding a flexible tape measure. When measuring, wear tight-fitting clothing to get the most accurate measurements. Stand tall in front of a mirror with your feet hip-width apart.
Measuring your waist
To measure your waist, bend to one side to find the narrowest part of your torso, where your body bends side to side. This is usually where your body naturally indents. Circle the tape measure around this point, keeping it horizontal and parallel to the floor. Note where the tape meets its starting point to get your waist measurement.
Measuring your hips
To measure your hips, circle the tape measure around the fullest part of your hips, usually around your glutes. Move the tape anticlockwise, keeping it snug but not too tight, and parallel to the floor. Note where the tape meets its starting point to get your hip measurement.
Now that you have your waist and hip measurements, you can refer to the Nike bottoms size chart to find your size. If your hip and waist measurements correspond to two different sizes, select the size closest to your hip measurement.
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Refer to the Nike women's bottoms size chart
To find your size in Nike women's bottoms, you must first measure your waist and hips. To measure your waist, wrap a flexible tape measure around the narrowest part of your torso (usually where your body bends side to side), keeping the tape horizontal. For your hip measurement, measure the fullest part of your hips, again keeping the tape horizontal.
Once you have your waist and hip measurements, you can refer to the Nike women's bottoms size chart. This will give you a size recommendation, but remember that fit is subjective, and you may prefer a tighter or looser fit. If your measurements are on the borderline between two sizes, Nike recommends ordering the smaller size for a tighter fit, and the larger size for a looser fit. If your hip and waist measurements correspond to two different sizes, order the size indicated by your hip measurement.
Nike women's pants are available in short and tall varieties, with different inseam lengths. Short bottoms are designed for women 5 feet 4 inches (163 cm) tall or shorter, with an inseam that is 2 inches (5 cm) shorter than the standard length. Tall bottoms are designed for women between 5 feet 8 inches and 6 feet (173-183 cm) tall, with an inseam that is 2 inches (5 cm) longer than the standard length.
Nike women's bottoms come in five key fit categories: standard-fit, loose-fit, oversize, slim-fit, and tight. Tight pants include leggings and training pants, with a snug and form-fitting feel. Slim-fit pants include joggers, leggings, and running pants, and are designed to feel sleek and tailored. Standard-fit pants include joggers, training pants, and wide-leg pants, offering an easy and traditional feel.
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Choose the size closest to your hip measurement
If your hip and waist measurements fit into two different sizes, it is recommended that you choose the size closest to your hip measurement. This is because the hip measurement is considered the most important factor in determining the correct size for Nike pants.
Nike size charts provide size recommendations based on individual measurements. However, it is important to remember that fit is subjective, and two people with the same body measurements may prefer different fits. For example, one person may prefer a tighter fit, while another may prefer a looser fit.
Nike offers a range of fit categories, including standard-fit, loose-fit, oversized, slim-fit, and tight. The type of fit you choose will depend on your personal preference and the activity you plan to use the pants for. For instance, slim-fit pants may be more suitable for activities such as golf or yoga, while oversized pants may be more comfortable for lounging or casual wear.
When browsing for Nike pants, you can refer to the Size & Fit section on the product page for more information. This section provides details on the model's size in the product photos, the inseam length, and other specifications that can help you determine the best fit for your needs.
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Check the inseam length
To check the inseam length of your Nike pants, you will need a flexible tape measure. It is best to wear body-hugging garments that are not bulky or baggy to capture the most accurate measurements.
Lay a well-fitting pair of pants on a table or smooth surface. Ensure the pants are laid flat with the legs extended and buttoned, with any wrinkles smoothed out. Use the measuring tape to measure from the crotch seam to the bottom hem of the pants. This will give you the inseam length.
For Nike pants, the inseam length will determine the leg length and overall fit of the pants. The inseam length varies depending on the style of the pants. For example, short bottoms have a shorter inseam length, while tall bottoms have a longer inseam length.
You can also measure the inseam length of your own body. This will help you determine the correct size in Nike pants. To do this, measure the length from your crotch to the bottom of your ankle. This will give you your body's inseam length, which you can then use to refer to the Nike size chart and find the best fit for you.
It is important to note that Nike's size charts provide size recommendations based on a person's measurements. However, fit is subjective, and two people with the same body measurements may prefer different fits. Therefore, be sure to check the individual product pages before making a purchase.
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Pick the right fit for you
Nike offers a range of fits for its pants, including standard, loose, oversized, slim, and tight. The style of fit you choose will depend on your personal preference and the purpose of the pants. For example, if you're looking for a pair of pants to lounge around in, an oversized pair of joggers might be a good option. On the other hand, if you need pants for a sport like golf or yoga, slim-fit pants might be more suitable.
To determine your size in Nike pants, you'll need to measure your waist and hips. It's best to use a flexible tape measure and wear body-hugging garments to get the most accurate measurements. You can then refer to the Nike size chart to find your size. If your hip and waist measurements correspond to two different sizes, Nike recommends going with the size that matches your hip measurement.
In addition to the standard length, some Nike pants styles come in short and tall varieties. Short bottoms are designed for people 5 feet 4 inches (163 cm) tall or shorter, while tall bottoms are for women 5 feet 8 inches to 6 feet (173-183 cm) tall. The inseam—the length of the garment from the seam at the top of the inner leg to the hem—on short bottoms is 2 inches (5 cm) shorter than the standard, and on tall bottoms, it is 2 inches (5 cm) longer.
If you're ordering pants and find that your body measurements fall between two sizes, you can choose the smaller size for a tighter fit or the larger size for a looser fit. However, keep in mind that fit is subjective, and two people with the same measurements may prefer different fits. To help you decide, you can refer to the Size & Fit section on the product page, which provides information on how the garment may fit, including the size worn by the model, the inseam length, and other specifications.
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Frequently asked questions
To measure your Nike pant size, you need to measure your waist and hips. Then, refer to the Nike women’s bottoms size chart to determine your size.
If your hip and waist measurements fit two different sizes, select the size closest to your hip measurement.
The Nike women’s apparel collection offers five key fit categories: standard-fit, loose-fit, oversize, slim-fit, and tight.
Tight-fit pants include leggings, training pants, and Nike Sportswear.
Slim-fit pants include joggers, leggings, fleece pants, running pants, tennis pants, golf pants, and soccer pants.











































