Erase Pan Parag Stains: Get Sparkling Teeth

Chewing pan parag can lead to stained teeth due to the presence of tar in the product. The stains can be particularly stubborn as they pierce through the enamel and get absorbed into the tooth surface, and cannot be removed by regular brushing with toothpaste. While dentists can conduct filing of the tooth surface to remove the stain, this process can be harmful to the teeth. Natural methods such as using a mixture of lemon and salt, baking soda, strawberry paste, hydrogen peroxide, orange peel, or margosa twigs are safer alternatives to remove the stains. However, the most effective way to prevent pan parag stains is to stop consuming the product.

Scaling and polishing by a dentist

To remove pan parag stains from your teeth, it is recommended by dentists that you stop consuming pan parag and book an appointment for a scaling and polishing procedure.

Scaling and polishing is a routine but thorough cleaning of the teeth and gums, carried out by a dental hygienist or a dentist. It is a preventative measure but can also be used to reverse or manage gum disease. The procedure is non-invasive and usually requires no local anaesthetic.

Firstly, the hygienist or dentist will scrape away hardened bacteria and minerals that have formed on and around the teeth and gum line. This is done using an ultrasound scraper to get rid of the bulk of the tartar, followed by specialised handheld instruments to scrape away any stubborn remains.

The next step is to 'polish' the teeth to make the surface smooth. While polishing removes stains, it also smooths away minor imperfections and patches of rough texture on the teeth to protect against further plaque build-up. This procedure can cost anywhere between £37 and £2400, depending on the extent of the build-up and your location.

Brushing with baking soda and lemon juice

To brush your teeth with baking soda and lemon juice, start by drying your teeth with a clean cloth or gauze. In a small cup, mix a few drops of lemon juice with 1/2 a teaspoon of baking soda until it forms a paste. Dip a dry toothbrush into the paste and brush your teeth. It is recommended to only do this 3 times a week at most, as lemon juice is highly acidic and can damage tooth enamel if used too frequently.

While baking soda has been proven to be effective at removing plaque and surface stains, there is limited research on the effects of combining it with lemon juice. Some sources claim that the high pH of baking soda neutralises the harmful acid in lemon juice, but there is no evidence to support this. A 2015 study even found that lemon juice can eat away at tooth enamel, which is essential for protecting teeth from decay. Therefore, it is generally recommended that you consult a dentist before attempting any whitening treatments at home.

Brushing with sea salt

Salt has an abrasive property that helps remove plaque and prevent bad breath. The iodine present in salt neutralizes the acid in your mouth, and the iron and magnesium help prevent dental diseases. However, the abrasive property of salt, with its sharp edges, can damage the teeth' enamel and gums over time. Enamel protects your teeth from decay, and once it is damaged, it will not grow back. Additionally, the sodium in salt can weaken your teeth and gums.

If you want to brush your teeth with sea salt, it is recommended to grind the salt first and then use it for brushing. You can also add salt to your toothpaste. Make sure to rinse your mouth thoroughly after brushing with salt, as it can cause problems if left in your mouth. It is important to note that brushing with salt does not have a whitening effect on teeth, and regular use can make your teeth more sensitive and yellowish.

Rubbing teeth with orange peel

Rubbing orange peel on your teeth may be a popular trend on social media, but it is not a good idea. While it may remove stains and whiten teeth, the benefits do not outweigh the potential damage.

Oranges are highly acidic, with a pH level between 3.69 and 4.34. According to Dr. Mirissa Price, a spokesperson for the American Dental Association, "Prolonged exposure to any kind of acid can harm your tooth enamel if you do it repeatedly." The acid in orange peels will slowly erode the enamel, and this damage is irreversible.

Dr. Sean Mong, a health science clinic professor at the University of California Los Angeles' School of Dentistry, agrees that while orange peels may remove stains and kill bacteria, the long-term effects include tooth sensitivity, yellowing of teeth, and increasing wear and tear due to the softening of enamel.

Instead of using orange peels, it is recommended to brush your teeth twice a day, floss once a day, visit a dentist once a year, and have a dental cleaning every six months to maintain healthy and white teeth.

Stop chewing pan parag

Pan Parag, also known as gutka, is a type of betel quid and chewing tobacco preparation made from crushed areca nut (also called betel nut), tobacco, catechu, paraffin wax, slaked lime (calcium hydroxide) and sweet or savoury flavourings. It is highly addictive and has various harmful effects on health. Here are some reasons why you should stop chewing pan parag:

Cancer Risk:

Pan parag contains areca nut and tobacco, which are known carcinogens. Research has shown that chewing smokeless tobacco, such as pan parag, increases the risk of mouth cancer and oesophageal (food pipe) cancer. The incidence of oral cancer is higher in women than in men, and it is the most common type of cancer in Pakistan and India after breast and lung cancer. By quitting pan parag, you can significantly reduce your risk of developing these deadly diseases.

Addictive Nature:

Pan parag is highly addictive due to the presence of nicotine, and this addiction can be challenging to overcome. The addictive nature of pan parag can lead to long-term use, increasing the risk of developing cancer and other health issues. Breaking free from addiction can improve your overall health and well-being.

Harmful Health Effects:

In addition to cancer, pan parag can cause a range of other adverse health effects, including oral submucous fibrosis, cardiovascular disease, asthma, and reproductive issues such as stillbirth, premature birth and low birth weight. When chewed, the mixture enters the body through the oral cavity, which absorbs 28 cancer-causing chemicals. Quitting pan parag can reduce your exposure to these harmful substances and lower your risk of developing serious health conditions.

Staining of Teeth:

As mentioned in your query, pan parag stains teeth a bright red colour over time. This staining is difficult to remove and may require professional dental treatment such as scaling and polishing. By stopping the use of pan parag, you can prevent further staining and maintain the natural colour of your teeth.

Economic Burden:

The cost of pan parag may seem low, typically ranging from 2 to 10 rupees per packet. However, regular use can add up to a significant expense over time. By quitting pan parag, you can save money that can be better spent on healthier alternatives or other areas of your life.

Quitting pan parag can be challenging due to its addictive nature, but it is important to remember the serious health risks associated with its use. Seeking support from healthcare professionals or quitting programmes can increase your chances of success. Your health is a precious asset, so make the decision to stop chewing pan parag today!

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