Marianne Martinez
You can air fry almost any kind of fish, from salmon to cod, catfish, pollock, hake, haddock, tilapia, halibut, and more. You can use fresh or frozen fish fillets, and the air fryer will give you a crispy, golden finish with very little oil. Thin, delicate fish will cook faster, while thicker fish will need a little extra time.
| Characteristics | Values |
|---|---|
| Fish types | Cod, salmon, tilapia, catfish, pollock, hake, haddock, halibut, mahi mahi, white fish, fried fish, fish tacos |
| Fish preparation | Fresh or thawed frozen |
| Fish texture | Thin and delicate or thicker |
| Fish coating | Spicy breadcrumbs and cornmeal, panko breadcrumbs |
| Seasonings | Salt, black pepper, onion powder, garlic powder, paprika |
| Air fryer temperature | 400ºF/200°C |
What You'll Learn
Salmon
You can air fry any kind of fish, but salmon is a great option. Salmon is a fatty fish that is rich in omega-3 fatty acids and has a strong flavour. When air-fried, the skin becomes crispy and the flesh remains moist and flaky.
To air fry salmon, start by preheating your air fryer to 400ºF/200°C. You can choose to cook the salmon with or without the skin, but leaving the skin on will help to keep the fish moist. Season the salmon with salt, black pepper, onion powder, garlic powder, and paprika. You can also coat the salmon in a tablespoon of oil to help the breading stick.
Place the salmon in the air fryer and cook for 8-10 minutes, depending on the thickness of the fillet. For thicker fillets, you may need to cook the salmon for a few minutes longer. Serve the salmon with a simple garlic butter sauce or with foods like french fries, hush puppies, potatoes, onion rings, corn on the cob, or other vegetables.
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Cod
You can air fry fish of any kind, including cod. Cod is a white fish that holds up well when air-fried. You can use fresh or frozen cod fillets, and coat them in breadcrumbs for crispiness. Season with salt, black pepper, onion powder, garlic powder, and paprika. Preheat your air fryer to 400ºF/200°C and cook until golden and crispy.
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Haddock
You can air fry fish of any kind, but haddock is a great option. It's a moderately thin, white and flaky fish that holds up well when air-fried. You can use fresh or thawed frozen haddock fillets, and coat them in a spicy breadcrumb and cornmeal mix for extra crunch. Preheat your air fryer to 400ºF/200°C, and cook until golden and crispy. Serve with fries for fish and chips, or with a salad for a healthier option.
If you're looking for a healthier option, you can air fry haddock without any breading. Simply coat the fillets in a tablespoon of oil and your chosen seasonings, and cook until flaky and cooked through. This method is also great for those who are gluten-free or following a low-carb diet.
For a more indulgent option, you can bread your haddock fillets before air frying. This will give them a crispy, golden coating that's perfect for fish and chips. You can use store-bought breadcrumbs, or make your own by toasting and processing a slice of bread. Add some cornmeal to the mix for extra crunch, and don't forget to season generously.
Air frying is a quick and easy way to cook haddock, and it's perfect for a weeknight dinner. The fish cooks up super fast with virtually no oil, and the results are delicious. So, if you're looking for a new way to cook haddock, give air frying a try!
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White fish
You can air fry any kind of fish, but white fish such as cod, haddock, halibut, pollock, hake, and tilapia tend to hold up best when air-fried. You can use fresh or frozen fillets, and coat them in breadcrumbs for a crispy texture. Season with salt, black pepper, onion powder, garlic powder, and paprika. Preheat your air fryer to 400ºF/200°C.
You can also reheat white fish in the air fryer. This will depend on the size and thickness of the fish, with thin, delicate fish cooking faster than thicker fillets.
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Fish tacos
You can air fry fish of any kind, but white fish such as cod, haddock, halibut, pollock, tilapia, catfish, hake, and mahi mahi tend to hold up best when air-fried. You can use fresh or frozen fillets.
To make fish tacos, preheat your air fryer to 200°C. Season your fish fillets with salt, black pepper, onion powder, garlic powder, and paprika. You can also coat the fish with a tablespoon of oil or breadcrumbs for extra crispiness.
Place the fish in the air fryer and cook until it is golden and crispy. This should take around 10 minutes, depending on the thickness of your fillets. Thin, delicate fish will cook faster, while thicker fish will need a little extra cooking time.
Once your fish is cooked, flake it into bite-sized pieces and serve it in soft tortillas with your choice of toppings. Some popular options include shredded cabbage, salsa, lime juice, and sour cream. Enjoy!
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Frequently asked questions
You can air fry fish of any kind, including salmon, cod, haddock, pollock, catfish, hake, tilapia, halibut, and mahi mahi.
White fish such as cod, haddock, halibut, and tilapia tend to hold up best when air-fried, but you can experiment with other kinds.
Yes, you can use either fresh or frozen fish fillets.
This depends on the type of fish you are air frying, as well as its size and thickness. Thin, delicate fish will cook faster, while thicker fish will need a little extra cooking time.
