Air Fryer Meals: Quick, Easy, And Delicious Options

what meals can you make in an air fryer

Air fryers are a versatile kitchen appliance that can be used to cook a wide range of meals. From appetizers and snacks to mains and desserts, an air fryer can do it all. You can cook proteins like salmon, steak, chicken, and tofu, as well as vegetables like broccoli, Brussels sprouts, and potatoes. You can even make desserts like chocolate chip cookies, brownies, and apple pie.

Characteristics Values
Main dishes Steak, grilled cheese, salmon, tofu, chicken, pork chops, meatballs, steak frites, chicken tenders, fried chicken, chicken drumsticks, whole chicken
Sides Broccoli, Brussels sprouts, potatoes, zucchini, mushrooms, onions, cauliflower
Desserts Chocolate chip cookies, fudgy brownies, berry crisp, vegan zucchini chocolate cake, apple pie “baked” apples, GF peanut butter

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Appetisers and snacks

Air fryers are a great way to make appetisers and snacks with less fat and oil. You can make crispy appetizers like chicken tenders, crispy Brussels sprouts, broccoli, potatoes, zucchini, mushrooms, onions, and cauliflower. You can also make snacks like bagel avocado fries, stuffed Tuscan mushrooms, devilled eggs, and loaded zucchini skins.

If you're looking for something more indulgent, you can even make chocolate chip cookies, fudgy brownies, or a vegan zucchini chocolate cake in your air fryer.

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Main courses

Air fryers are a great way to cook a variety of main courses. You can cook proteins like tofu, chicken drumsticks, meatballs, pork chops, fried chicken, steak, and salmon. You can also cook a whole chicken in an air fryer.

If you're a vegetarian, fear not, as there are plenty of meat-free options. You can cook crispy appetizers and snacks, including stuffed Tuscan mushrooms, devilled eggs, loaded zucchini skins, and grilled cheese.

You can also cook your sides in the air fryer, including broccoli, Brussels sprouts, potatoes, zucchini, mushrooms, onions, and cauliflower.

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Desserts

Air fryers are not just for savoury dishes, you can also make a variety of desserts, from pastries to cakes.

If you're looking for a fruity dessert, you could try air-fryer apples with cinnamon and orange zest, or apple chips with warming spices like cinnamon, ginger, allspice, cloves, nutmeg and cardamom. You could also try honeyed pears with a store-bought crust and a spiced whipped topping or a scoop of vanilla ice cream. For a tropical twist, there's coconut-mango bread pudding, or you could use fresh pineapple instead of mango.

For chocolate lovers, there's chocolate cake, which you can top with fresh berries or confectioners' sugar, or chocolate chip cookies. You can also make doughnuts, apple Danish, and even pineapple upside-down cake.

If you're after something a little more indulgent, you could try mini cheesecakes, or pastries with a gingerbread twist, served with a maple-syrup-sweetened cream cheese dip, caramel sauce, melted chocolate or chocolate hazelnut spread.

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Proteins

Air fryers are a great way to cook proteins, from chicken to steak. You can make chicken drumsticks, chicken tenders, or even a whole chicken in an air fryer. For a vegetarian option, try tofu or stuffed Tuscan mushrooms. If you're feeling fancy, you can even make steak frites or salmon. For a quick and easy option, try meatballs or pork chops.

Chicken drumsticks are a great option for a crispy, juicy protein. Simply season the drumsticks with your favourite spices and place them in the air fryer. You can also bread chicken tenders for a crispy, golden treat. If you're looking for a one-pot meal, try a whole chicken in the air fryer. It's a great way to get juicy, tender meat with crispy skin.

For vegetarians, tofu is a great option for an air fryer. You can marinate it in your favourite sauce and then air fry it for a crispy, protein-packed meal. If you're looking for something more indulgent, try stuffed Tuscan mushrooms. They're a delicious way to get your protein fix, and the air fryer helps to cook them evenly.

Steak frites is a classic dish that can be made in an air fryer. Simply season your steak and cook it to your desired doneness. You can also cut potatoes into fries and air fry them for a crispy, golden side. Salmon is another great option for the air fryer. You can season it with lemon and herbs for a light, flaky protein.

Meatballs are a quick and easy option for an air fryer. You can make them ahead of time and then pop them in the air fryer for a few minutes before serving. Pork chops are another great choice for a juicy, tender protein. Simply season them and air fry them for a delicious meal.

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Vegetables

Air fryers are a great way to cook vegetables. Broccoli, Brussels sprouts, potatoes, zucchini, mushrooms, onions, and cauliflower all turn out incredibly well in the air fryer. You can also make stuffed Tuscan mushrooms, loaded zucchini skins, and crispy Brussels sprouts.

For a healthier option, the air fryer is perfect for reducing the fat and oil in your favourite meals. You can even make desserts in the air fryer, such as vegan zucchini chocolate cake, apple pie "baked" apples, or gluten-free peanut butter treats.

If you're looking for a quick and easy way to cook your vegetables, the air fryer is a great option. You can cook your veggies to serve alongside your main dish, or even make a complete meal in minutes. For example, you could cook a whole chicken in the air fryer, and serve it with some roasted vegetables on the side.

The air fryer is also a great way to make last-minute appetisers. You can stick to your favourites, but make them in the air fryer for a healthier option. So, whether you're looking for a quick and easy way to cook your vegetables, or you want to reduce the fat and oil in your favourite meals, the air fryer is a great option.

Frequently asked questions

Some good meals to make in an air fryer include salmon, steak, grilled cheese, chicken tenders, tofu, chicken drumsticks, meatballs, pork chops, and fried chicken. You can also make sides like broccoli, Brussels sprouts, potatoes, zucchini, mushrooms, onions, and cauliflower.

Yes, you can make dessert in an air fryer! Try making chocolate chip cookies, fudgy brownies, berry crisp, vegan zucchini chocolate cake, or apple pie "baked" apples.

Easy air fryer recipes for beginners include crispy appetizers and snacks like zucchini skins, avocado fries, or deviled eggs. You can also make a whole chicken in an air fryer with minimal effort.

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