Tiffany Haney
Grilled peaches are a popular summertime treat, but can you grill peaches in a pan? The answer is yes! Grilled peaches can be made in a pan on a stovetop, in an oven, or even on a grill. The key to achieving the perfect grilled peach is to find ripe yet firm freestone peaches, slice them in half, and grill them cut-side down on a preheated pan or grill until grill marks form. The grill intensifies the peaches' natural sweetness, makes them extra juicy, and gives them a smoky flavour. Grilled peaches can be served hot or chilled as a dessert with ice cream, or used in salads, appetizers, or as a side dish.
Grilling peaches in a pan
| Characteristics | Values |
|---|---|
| Type of peach | Freestone peaches are best, ripe yet firm |
| Peach preparation | Halve or quarter the peaches |
| Oil/butter | Brush the cut side with olive oil, butter or both |
| Sugar | Sprinkle with coconut sugar, or brush with maple syrup |
| Grill preparation | Use a cast iron skillet, heat to medium |
| Cooking time | 2-5 minutes on each side, until grill marks form |
| Serving suggestions | Ice cream, Greek yoghurt, mascarpone, honey, goat's cheese, chives, salads, cheese plates, oatmeal, overnight oats, chia pudding |
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What You'll Learn
Grill pan preparation
Grilling peaches in a pan is a great way to enjoy this fruit as a summertime dessert or side dish. Here is a step-by-step guide to preparing and grilling peaches in a pan:
Selecting the Peaches:
Choose ripe yet firm freestone peaches. Firmer peaches will hold their shape better on the grill, and freestone peaches are the most common variety available at local markets. Look for peaches with a sweet scent—the sweeter the smell, the better the result!
Slicing the Peaches:
Slice the peaches in half or into quarters. If using an outdoor grill, slicing the peaches in half lengthwise is recommended to prevent them from falling through the grates. For an indoor grill pan, you can opt for halves or quarters.
Seasoning and Brushing:
Brush the open or cut side of the peaches with butter, olive oil, or coconut oil. This step helps prevent the peaches from sticking to the grill pan. You can also sprinkle coconut sugar or regular sugar on the peaches for added sweetness and caramelization. If you want to add some gloss and extra flavour, brush the peaches with maple syrup before placing them on the grill.
Heating the Grill Pan:
Preheat your grill pan to medium or medium-low heat. If using a cast iron grill pan, you can season it with kosher salt and extra virgin olive oil before heating it to scrub off any soot. Make sure the grill pan is nice and hot before placing the peaches on it to prevent sticking and ensure proper charring.
Grilling the Peaches:
Place the peach slices on the preheated grill pan, cut-side down. Grill the peaches for 2 to 3 minutes on each side, or until grill marks form and the peaches are slightly soft but not mushy. If using maple syrup, keep the heat low to medium-low to prevent the syrup from burning and smoking. Rotate the peaches 90 degrees halfway through to get those pretty crosshatched grill marks.
Serving the Grilled Peaches:
Remove the grilled peaches from the grill pan using tongs and transfer them to a serving plate. You can serve them hot or warm them later in the oven at 350°F for 5 to 10 minutes. Grilled peaches pair well with vanilla ice cream, Greek yogurt, mascarpone cheese, honey, goat cheese, chives, or even on top of oatmeal or chia pudding. They are also delicious in salads, adding a juicy and smoky twist.
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Peach preparation
Grilling peaches is a quick and easy way to elevate this delicious fruit into a decadent dessert or side dish. It's important to prepare your peaches properly before grilling to ensure they develop a beautiful char and don't fall apart. Here's a step-by-step guide to preparing peaches for grilling:
Step 1: Selecting the Right Peaches:
Choose freestone peaches that are ripe yet firm. Firmer peaches will hold their shape better during grilling, and ripe peaches have a sweeter flavour. A sweeter peach will also yield better results when grilled. Look for peaches with a sweet scent, and avoid overly soft or tender fruit.
Step 2: Slicing the Peaches:
Slice the peaches in half lengthwise. This prevents the slices from falling through the grates of your grill or grill pan. If using an indoor grill pan, you can also cut the peach quarters. Avoid slicing the peaches too thin, as they may fall apart during grilling.
Step 3: Brushing with Oil or Butter:
Brush the cut side of the peach halves with olive oil, butter, or another neutral oil. This step is crucial as it prevents the peaches from sticking to the grill and helps develop those desirable grill marks. It also enhances the natural caramelization of the peaches during cooking.
Step 4: Seasoning (Optional):
You can sprinkle the cut side of the peaches with coconut sugar, cinnamon, or other sweet spices. The natural sugars in the peaches will caramelize during grilling, so be mindful that adding too much sugar can cause burning. Alternatively, brush the peaches with maple syrup or honey for added sweetness and gloss.
Step 5: Grilling Temperature:
Preheat your grill or grill pan to medium heat. A properly preheated grill will help prevent the peaches from sticking and ensure even cooking. If using charcoal, it's best to grill the peaches after the coals have cooled down a bit, as overly high heat can cause the peaches to burn.
Now that your peaches are prepared, it's time to grill them to juicy, caramelized perfection! Remember to grill them cut-side down first and be patient—don't touch the grilling slices for about 2-3 minutes to achieve those beautiful grill marks. Enjoy your grilled peaches as a sweet treat or a savoury side dish!
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Cooking time and temperature
Grilling peaches in a pan is a simple and tasty treat. The cooking time and temperature will depend on the type of grill pan you are using and whether you are cooking your peaches indoors or outdoors.
If you are using an outdoor grill, it is recommended to cook your peaches after grilling other foods, when the coals have cooled down to a medium heat. This is because peaches are quite soft and can easily burn. You can also use an indoor grill pan, which can be heated to a medium heat.
When grilling your peaches, it is important to ensure that your grill pan is hot before adding the fruit. This will help prevent sticking and ensure you get those desirable char marks. The cooking time will vary depending on how you like your peaches cooked. If you like them softer, grill each side for 2-3 minutes. If you prefer your peaches to have a bit more bite, grill them for a shorter amount of time, around 1-2 minutes on each side.
If you are using a cast-iron skillet, you can grill your peaches over a high heat to get a nice char on the outside. You can then finish them under a broiler to cook the insides. If you are using a non-stick grill pan, you can heat it to a low or medium-low heat and smear on some butter or olive oil to prevent sticking. You can then grill your peaches for a few minutes, rotating them halfway through to get pretty grill marks.
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Serving suggestions
Grilled peaches are a versatile dish that can be served in a variety of ways. Here are some serving suggestions:
Desserts
Grilled peaches make a great dessert, especially when served with ice cream. Vanilla, butter pecan, or no-churn ice cream are popular choices, and you can also add toppings such as walnuts, cinnamon, honey, thyme, or a drizzle of maple syrup. For a more indulgent treat, serve grilled peaches with homemade whipped cream, salted caramel sauce, or grilled pound cake. Frozen yoghurt, Greek yoghurt, or coconut whipped cream are also delicious alternatives to ice cream.
Salads
Grilled peaches can add a sweet and juicy element to a salad. They pair well with arugula, burrata or ricotta, pine nuts, balsamic vinaigrette, and prosciutto. You can also add them to a summer salad with mixed greens, your favourite salad dressing, and crumbled blue cheese.
Appetizers and Side Dishes
Grilled peaches can be served as bite-sized appetizers, such as Caprese bites with layers of sliced peaches, mozzarella, basil leaves, and a balsamic reduction. They can also be a side dish to grilled meats or added to a charcuterie platter with burrata cheese, prosciutto, and grilled sourdough bread.
Breakfast
Leftover grilled peaches can be enjoyed the next day for breakfast. Slice them and add them to oatmeal, overnight oats, or chia pudding.
Other Suggestions
Grilled peaches can also be served with pancakes, French toast, or crostini. If you want to enhance the sweetness of the peaches, sprinkle them with brown sugar and spices such as pumpkin pie spice, cinnamon, or ginger.
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Storage
Grilled peaches are best served hot from the grill, but if you have leftovers, you can store them for later. Grilled peaches will last in the refrigerator for up to 3-5 days. To store grilled peaches, brush the cut sides of the peaches with lemon or orange juice to prevent oxidation, then wrap them tightly before placing them in the fridge. You can also freeze grilled peaches for a longer shelf life.
If you are storing fresh peaches, the best option is to keep them at room temperature, separate from other fruits, and they should ripen naturally within 3 to 5 days. If you want to speed up the ripening process, place the peaches in a sealed paper bag for 1 to 3 days. The peaches will release a gas called ethylene, which hastens the ripening. Once the peaches are ripe, they can be stored in the fridge for up to 5 days. Place them in a loosely sealed plastic bag or produce bag in the produce drawer. However, keep in mind that the cold air can dehydrate the peaches, so check frequently for wrinkles and consume wrinkled peaches as soon as possible.
To store peaches for the long term, you can freeze them. There are several methods for freezing peaches. One method is to brush the cut sides of the peaches with lemon or orange juice, then place them on a baking sheet with parchment paper and freeze them. Once they are frozen, put the slices in an airtight bag and store them in the freezer. With this method, the peaches can last for a few months. Another method for long-term storage is to blanch the peaches in boiling water, then place them in an ice bath to remove the peel. After peeling, slice the peaches and coat them with a simple syrup made from water and sugar. Place the coated slices in freezer bags, and they will last in the freezer for up to a year.
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Frequently asked questions
Yes, you can grill peaches in a pan. You can use a grill pan on a stovetop.
To grill peaches in a pan, first, heat the pan over medium heat. Next, brush the cut side of the peach halves with butter or olive oil and place them cut-side down on the pan. Grill for 2-5 minutes, until grill marks form.
It is important to use ripe yet firm peaches for grilling. If you want to create grill marks, rotate the peach halves 90 degrees halfway through. You can also brush the peaches with maple syrup or sprinkle with coconut sugar before grilling to add flavour and
Grilled peaches can be served as a dessert with ice cream, Greek yoghurt, or whipped cream. They can also be added to summer salads or used as a side dish with grilled meats.
Leftover grilled peaches can be stored in an airtight container in the fridge for 2-3 days. They can be enjoyed chilled or reheated in the oven at 350°F for 5-10 minutes.
