Air-Fried Brussels Sprouts: Quick, Easy, And Delicious!

Air fryers are a quick and easy way to cook Brussels sprouts. To cook them, you'll need to heat your air fryer to around 375-400°F and place the sprouts in the basket in a single layer, drizzled with oil and salt. Depending on the size of your air fryer, you may need to cook them in batches. Shake the basket halfway through, and they should be ready in 10-15 minutes.

How long to cook brussels sprouts in an air fryer

To cook Brussels sprouts in an air fryer, you should first trim the sprouts and halve any that are larger than 1 inch wide. Then, add 1 tablespoon of oil and 1/2 teaspoon of salt to a bowl and toss the sprouts in the mixture. Place the sprouts in the air fryer basket in a single layer and cook at 375-400°F for 10-15 minutes, shaking the basket halfway through. If you want to add garlic, sprinkle it over the sprouts and cook for another 2-4 minutes. You can also cook the sprouts in two batches, frying for 12-14 minutes, shaking the basket, and then frying for a second time at the same temperature for 8-10 minutes.

How to get crispy brussels sprouts in an air fryer

To get crispy brussels sprouts in an air fryer, you'll need to cook them in a single layer at a high temperature. First, trim your sprouts and halve any that are larger than 1 inch wide. Then, transfer them to a bowl and toss with a drizzle of oil and a sprinkle of salt. Next, place the sprouts in the air fryer basket in a single layer and cook at 375-400°F for 10-15 minutes, shaking the basket halfway through. If you want them extra crispy, you can air fry them for a second time at the same temperature for 8-10 minutes.

It's important to note that cooking times may vary depending on the size of your air fryer and the desired level of crispiness. Be sure to keep an eye on your sprouts during the cooking process to ensure they don't burn. You may also need to work in batches if your air fryer is on the smaller side.

For an extra flavour boost, try drizzling your crispy sprouts with a balsamic glaze or a sauce made with garlic, balsamic vinegar, lime juice, and soy sauce.

How to cook brussels sprouts in an air fryer with balsamic vinegar

To cook Brussels sprouts in an air fryer with balsamic vinegar, start by trimming the sprouts and halving any that are larger than 1 inch wide. Place the sprouts in a medium bowl and add 1 tablespoon of olive oil, 1/2 teaspoon of kosher salt, and 1 tablespoon of balsamic vinegar. Toss to combine.

Spray the air fryer basket with a light coat of cooking spray or a neutral-flavoured oil spray. Place the Brussels sprouts in the basket in a single layer, with some space between each sprout to ensure even cooking. Set the temperature to 360-380°F and cook for 10-15 minutes, shaking the basket halfway through.

Meanwhile, in a small saucepan, bring balsamic vinegar to a simmer. Continue to simmer until thickened and starting to look syrupy, adjusting the heat as necessary to prevent burning, 2 to 3 minutes. Remove from the heat and whisk in 2 tablespoons of oil, lime juice, and soy sauce, if desired.

Once the sprouts are tender and beginning to crisp, remove them from the air fryer and drizzle with the balsamic reduction. Toss to coat and serve immediately.

How to cook brussels sprouts in an air fryer with garlic

Cooking Brussels sprouts in an air fryer is a quick and easy way to get delicious, crispy vegetables. Here's how to do it with garlic:

First, trim your Brussels sprouts and halve any that are larger than 1 inch wide. Place them in a medium bowl and toss with a drizzle of olive oil and a sprinkle of salt. You can also spray the air fryer basket with a neutral-flavoured oil spray before adding the sprouts. Make sure they're arranged in a single layer in the basket, as this will ensure they cook evenly. Depending on the size of your air fryer, you may need to work in batches.

Set the temperature to between 375°F and 400°F and cook for 10 to 12 minutes. Shake the basket or stir the sprouts halfway through to ensure all sides are cooked.

Once the sprouts are tender, sprinkle them with garlic. Continue to fry until the garlic is golden brown, which should take another 2 to 4 minutes.

And that's it! You can serve your Brussels sprouts as they are, or dress them up with a balsamic glaze. Simply bring some balsamic vinegar to a simmer in a small saucepan, whisk in some oil, lime juice and soy sauce, and drizzle over the sprouts.

How to cook brussels sprouts in an air fryer with olive oil

To cook Brussels sprouts in an air fryer with olive oil, start by heating your air fryer to 375ºF. While you wait for it to heat up, trim your sprouts and halve any that are larger than 1-inch wide. Transfer the sprouts to a medium bowl and add 1 tablespoon of olive oil and 1/2 teaspoon of kosher salt. Toss to combine.

Next, transfer the sprouts to the air fryer basket and arrange them in a single layer. Depending on the size of your air fryer, you may need to work in batches. Air fry for 10 to 15 minutes, shaking the basket halfway through to ensure even cooking.

Once the sprouts are browned and tender, they're ready to serve. You can also add some extra flavour by drizzling them with a balsamic glaze or sprinkling them with garlic.

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