Ella Walter
Turnips are a great low-carb alternative to potatoes and can be cooked in an air fryer in a variety of ways. They can be used as a side dish or a snack and can be seasoned with spices like paprika, salt, pepper, garlic powder, and onion powder. When cooked in an air fryer, turnips develop a sweet, nutty, and earthy flavor. They can be cut into cubes or long strips and cooked for around 10-15 minutes at 380-400°F until they are crispy and tender.
Air Fryer Turnips
| Characteristics | Values |
|---|---|
| Temperature | 380-400F |
| Timing | 8-25 minutes |
| Turnip Size | Small/medium/tennis ball-sized |
| Turnip Type | Fresh/raw/young/sweet |
| Seasoning | Salt/pepper/garlic/parsley/paprika/oil/chilli powder/onion powder/bacon/parmesan |
| Texture | Crispy/tender/soft |
| Colour | Golden brown |
| Serving Suggestion | Dipping sauce/chilli oil/grated parmesan/ranch/ketchup/chipotle dip/jalapeño dip |
| Storage | Airtight container/refrigerate for 2-4 days/freeze for up to 3 months |
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What You'll Learn
Choosing the right turnips
First, look for small turnips. Smaller turnips are younger and tend to have a sweeter, milder flavour, while larger turnips can be bitter and have stronger flavours. The ideal turnip for air frying should be about the size of a tennis ball, or 2 to 3 inches in diameter. They should be heavy for their size and firm, without any nicks or cuts.
Second, check the colour. Turnips should have a lilac or purple hue near the root, with bright green, fresh-looking tops if they are still attached. The colour of the turnip's 'shoulder', or the top part visible above the soil, can also indicate its variety and readiness for harvest. Look for purple, red, or white hues, depending on the type of turnip.
Third, ensure the turnips have a smooth, hard, and firm texture. Avoid turnips with sprouts or spots, as these may be past their prime and more likely to be bitter.
Finally, consider the soil and growing conditions if you are sourcing turnips directly from a farm or growing them yourself. Turnips thrive in deep, well-drained, stone-free soil that is rich in organic matter. A pH range of 6.0 to 7.5 is optimal for turnip growth.
By following these tips, you can select the best turnips for air frying, ensuring a tasty and successful dish.
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Seasoning options
Turnips have a natural sweetness that can be enhanced by roasting, so you might not need to add any sweet spices or sauces. However, if you have a sweet tooth, you can try making honey-glazed turnips.
For a more savoury option, try adding grated parmesan to your turnips for a crispy texture. You can also experiment with different types of salt to find your favourite variety. If you're making turnip fries, a simple dip can be made with cottage cheese, salsa, garlic powder, and chipotle chilli powder.
If you're looking for a low-carb potato substitute, turnips are a great option. You can season them with peppery garlic and grated parmesan, or even add some bacon for a breakfast hash.
The world is your oyster when it comes to seasoning air fryer turnips, so feel free to experiment with different spices and herbs to find your perfect flavour combination!
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Air fryer settings
When cooking turnips in an air fryer, there are a few things to keep in mind to ensure they turn out crispy and golden brown. Firstly, it is important to cut the turnips into evenly sized pieces. This can be cubes or fries, but ensuring they are of similar size will guarantee even cooking.
Next, you'll want to season your turnips. This can be as simple as a drizzle of olive oil and a sprinkle of salt and pepper, or you can get creative with spices like garlic powder, onion powder, paprika, cumin, and coriander. If you're feeling adventurous, toss in some grated parmesan cheese for an extra kick of flavour. You can also add a tablespoon of cornstarch or baking powder to your spice mix to help achieve a crispier texture.
Now, it's time to air fry! Place your seasoned turnips in a single layer in the air fryer basket. Set the temperature to between 380F and 400F, and cook for 10 to 15 minutes. Shake the basket halfway through cooking to prevent sticking and ensure even browning. Keep a close eye on your turnips during the last 5 minutes of cooking to prevent overcooking or burning.
Once the turnips are fork-tender and golden brown, they're ready to enjoy! Serve them immediately as a healthy, low-carb alternative to French fries. If you have any leftovers, store them in an airtight container in the fridge for up to four days. Reheat in the air fryer or oven for 2 to 3 minutes before serving again.
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Cooking time
The cooking time for turnips in an air fryer varies depending on the recipe and the desired texture. Here is a step-by-step guide to help you get perfectly cooked turnips in your air fryer:
First, preheat your air fryer. Preheating times may vary depending on the model, so refer to the user manual for the exact timing. As a general guideline, preheat your air fryer at 380°F for about three minutes.
Next, prepare your turnips. Wash, dry, peel, and cut the turnips into your desired shape and size. For even cooking, it is important to ensure that the turnip pieces are of similar size. You can cut them into bite-sized pieces, cubes, or long strips for turnip fries.
Once your turnips are prepared, it's time to season them. You can keep it simple with just salt and pepper, or get creative with spices and herbs like garlic powder, onion powder, paprika, parsley, or chili powder. Toss the turnips with your chosen seasonings and a coating of oil.
Now, you're ready to air fry your turnips. Place the seasoned turnips in a single layer in the air fryer basket, avoiding overcrowding. If needed, cook in batches to ensure even cooking. Air fry at 380°F for about 12-15 minutes, shaking the basket halfway through to ensure even browning. For turnip fries, a temperature of 400°F is recommended, and the cooking time may be shorter, around 8-12 minutes, depending on the thickness of the turnip strips.
Keep an eye on your turnips during the final few minutes of cooking, as air fryer temperatures can vary, and you don't want them to burn. The turnips are ready when they are fork-tender and slightly golden brown. If you prefer your turnips crispier, you can continue cooking for a few more minutes or use a coating, such as cornstarch or baking powder, to promote crisping.
Finally, serve your air-fried turnips hot with your favorite main dish or dipping sauce. Enjoy the delicious, healthy twist on traditional fries or roasted vegetables!
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Storing and reheating
When reheating, you can use an air fryer or an oven. If you're using an air fryer, preheat it to 380°F for about three minutes. Then, place the turnips in the air fryer basket and air fry for about 10 minutes, shaking the basket halfway through. If you're using an oven, preheat it to 350°F and reheat the turnips until they're hot.
If you're freezing fresh turnips, there are a few different methods you can use. You can blanch them, cook and mash them, or roast them. For blanching, add the turnips to boiling water and cook for about 25 minutes or until fork-tender. Then, drain and immediately transfer to ice water to stop the cooking process. Drain again and spread out on a baking sheet. Put the baking sheet in the freezer for about two hours, then transfer the turnips to freezer bags or containers.
Another option is to cook and mash the turnips before freezing. Boil the turnips until they're fork-tender, then mash or puree them. Let them cool, then pack them into freezer containers or bags, leaving some headspace. Label the containers and freeze for up to three months.
You can also roast fresh turnips before freezing. Cut the turnips into cubes or wedges, toss with olive oil and salt, and spread out on a baking sheet. Roast in the oven at 425°F for about 30 minutes or until fork-tender. Let them cool, then pack into freezer containers or bags and freeze.
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