
Cooking steak in an air fryer is a quick, easy, and healthy way to prepare a juicy and tasty steak without the mess and hassle of grilling. Air fryers circulate hot air around the food, cooking it evenly and quickly, and use less oil than traditional frying methods. You can cook NY strip steak in an air fryer in 10-15 minutes, depending on the level of doneness you prefer and the thickness of the steak.
| Characteristics | Values |
|---|---|
| Steak type | NY strip |
| Steak size | 1-inch thick |
| Steak temperature | Frozen or room temperature |
| Steak seasoning | Salt, pepper, steak seasoning, garlic, herbs, onion |
| Air fryer temperature | 400°F-420°F |
| Cooking time | 10-15 minutes |
| Internal temperature | 130°F-150°F |
| Well-done | 13-15 minutes |
| Medium | 11-12 minutes |
| Medium-rare | 10 minutes |
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What You'll Learn

Cooking time and temperature
The cooking time and temperature for an NY strip steak in an air fryer depend on the desired level of doneness and the thickness of the steak.
- For a medium-rare steak, cook for 10 minutes, flipping halfway. The internal temperature should be 130–135 °F.
- For a medium steak, cook for 11–12 minutes, flipping halfway. The internal temperature should be 140–145 °F.
- For a medium-well steak, cook for 13 minutes, flipping halfway. The internal temperature should be about 150 °F.
- For a well-done steak, cook for 13–15 minutes, flipping halfway.
It is recommended to use a meat thermometer to check the internal temperature of the steak and ensure it is cooked to your desired level of doneness.
If you are cooking frozen steak, you can cook it directly from frozen in the air fryer. Simply add a few minutes to the cooking time, depending on the thickness of the steak. For example, a frozen steak may take up to 22 minutes to cook well-done.
Preheating and Preparation
Before cooking, it is important to preheat your air fryer. Set the temperature to 400 °F and preheat for about 5 minutes. If your air fryer does not reach 400 °F, you can cook at a lower temperature of 350–400 °F for a slightly longer time.
Remove the steak from the refrigerator 30 minutes to an hour before cooking and let it come to room temperature. Pat the steak dry with a paper towel, then season with salt and pepper or your desired steak seasoning. You can also rub the steak with olive oil, avocado oil, or cooking spray to help it crisp up during cooking.
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Using frozen steak
Yes, you can cook a frozen NY strip steak in an air fryer. The air fryer is designed to make cooking frozen items fast and simple. The best way to cook a frozen steak is to first cook it for a few minutes until it's mostly thawed. This will take around 3-5 minutes, depending on the thickness of the steak.
Once the steak is thawed, remove it from the air fryer and season it on both sides. You can use salt and pepper as a minimum, or add additional seasonings for extra flavor. It's also a good idea to pat the steak dry before putting it back in the air fryer to allow it to crisp while cooking.
Then, place the steak back in the air fryer and cook for around 15-20 minutes, depending on your desired level of doneness. For a medium-rare steak, cook to an internal temperature of 130-135°F, which will take around 10 minutes. For a medium steak, increase the temperature to 140-145°F and cook for 11-12 minutes. A medium-well steak will take 13 minutes to reach 150°F. Well-done steaks will take up to 22 minutes to cook.
It's important to note that cooking times may need to be adjusted by a minute or two depending on the thickness of the steak. To check the level of doneness, use a meat thermometer to confirm the internal temperature.
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Using a meat thermometer
The internal temperature of the steak will determine its doneness. For a medium-rare steak, the internal temperature should be between 130-135°F. For a medium steak, the temperature should be between 140-145°F. A medium-well steak will be around 150°F.
To check the temperature, insert the probe of the thermometer into the thickest part of the steak. You can then determine from a temperature chart how well your steak is cooked.
It is important to note that the cooking time will depend on the thickness of the steak. A thicker steak will take longer to cook than a thinner one. Therefore, it is recommended to check the temperature of the meat with a thermometer before removing it from the air fryer.
Additionally, if you are cooking frozen steak, it will take longer to cook. You can either defrost the steak first or add a couple of minutes to the cooking time.
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Seasoning and marinating
You can also marinate the steak before cooking to add an extra layer of flavour and tenderness. A simple marinade can be made with olive oil, soy sauce, Worcestershire sauce, and minced garlic. Allow the steak to marinate in the refrigerator for at least 30 minutes or up to overnight for better results.
If you want to add some extra flavour to your steak, you can use compound butter or garlic herb butter. To make garlic herb butter, soften the butter by leaving it at room temperature for 30-45 minutes, then wash and thinly cut herbs such as garlic, parsley, rosemary, thyme, and oregano. Add the softened butter to a bowl, then add the herbs, salt, and pepper. Mix all the ingredients until well combined. After cooking your steak, top it with the garlic herb butter.
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Reheating
It is important to note that the cooking time may vary depending on the thickness and size of your steak, as well as the power and model of your air fryer. Therefore, it is always a good idea to keep a close eye on your steak while it is reheating to ensure it doesn't overcook or dry out. Additionally, let the steak rest for a few minutes before serving to ensure it stays juicy.
When reheating steak in an air fryer, it is best to use a meat thermometer to ensure that your steak is reheated to your desired level of doneness. For a medium-rare steak, aim for an internal temperature of 130 to 135 degrees Fahrenheit. If you prefer your steak medium, cook it to an internal temperature of 140 to 145 degrees Fahrenheit.
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Frequently asked questions
It takes 10 minutes to cook a medium-rare NY strip steak and 12 minutes to cook a medium steak. For a well-done steak, it takes between 13 and 15 minutes.
You can cook a frozen steak in an air fryer. You don't need to defrost it first. Simply season the steak with olive oil, salt, black pepper, and steak seasoning, and add a couple of minutes to the cooking time.
Preheat your air fryer to 400°F. If your air fryer doesn't reach 400°F, you can cook at 350°F for 8 minutes, then flip and cook for another 4-6 minutes.
The best way to know when your steak is cooked to your liking is to use a meat thermometer. For a medium-rare steak, the internal temperature should be 130-135°F. For a medium steak, the temperature should be 140-145°F.
Cooking a NY strip steak in an air fryer is quick, easy, and healthier than traditional methods. It also eliminates the mess of cooking steak in a pan and requires less oil.






































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