Air-Fryer Delicata Squash: Cooking Time Perfection

how long to cook delicata squash in air fryer

Air fryer delicata squash is a quick and easy dish to make, taking less than 25 minutes to cook. The squash is seasoned with simple spices and finished with fresh parmesan. It's a low-carb, keto-friendly and zero-point side dish that's simple to customise with your favourite spices. To cook, you'll need to preheat your air fryer, add the sliced squash and cook for 12 to 15 minutes.

Characteristics Values
Cooking time 10-15 minutes
Temperature 400F
Seasoning Olive oil, sea salt, black pepper, garlic powder, smoked paprika, oregano, Italian seasoning, fresh parmesan
Preparation Slice uniformly, lay flat in a single layer, preheat the air fryer

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How to season delicata squash for the air fryer

Cooking delicata squash in an air fryer is a quick and easy way to prepare this tasty vegetable. The cooking time is usually between 10 and 15 minutes, but it can take up to 25 minutes to get a crispy finish.

To season delicata squash for the air fryer, start by slicing the squash into uniform rings. This will ensure that the squash cooks evenly. Then, drizzle the squash with olive oil and sprinkle with sea salt, black pepper and garlic powder. You can also add other seasonings of your choice, such as smoked paprika, oregano or Italian seasoning. If you want to keep things simple, you can just use salt and pepper.

Once you've seasoned the squash, lay the slices flat in a single layer in the air fryer basket, making sure they don't overlap. Preheat the air fryer and then cook the squash at 400F for 10-12 minutes, shaking the basket halfway through.

For an extra crispy finish, spray the air fryer with cooking oil before adding the squash, and then spray a little more oil over the squash slices. You can also try sprinkling the cooked squash with fresh parmesan.

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How to prepare delicata squash for the air fryer

Preparing delicata squash for the air fryer is simple and quick. First, preheat your air fryer. Then, slice the delicata squash into rings, making sure they are uniformly cut so they cook evenly. Try to avoid overcrowding the air fryer, as the air needs to be circulating well to give the squash crispy edges. Next, spray the air fryer with cooking oil, and add the sliced squash. Spray a little more cooking oil over the squash, and season with olive oil, sea salt, black pepper, and garlic powder. You can also add other seasonings, such as smoked paprika, oregano, or Italian seasoning. Lay the squash in a single layer in the air fryer basket, and air fry at 400F for about 10-15 minutes, shaking halfway through. Once cooked, remove the squash from the air fryer, sprinkle with fresh parmesan, and serve.

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How long to cook delicata squash in the air fryer

Cooking delicata squash in an air fryer is a quick and easy way to prepare the vegetable. It should take less than 25 minutes, with some recipes suggesting it can be done in as little as 10-15 minutes.

To start, preheat your air fryer and spray it with cooking oil. Then, slice your squash into uniform rings and add them to the basket, ensuring they don't overlap. Spray the squash with a little more cooking oil and season with olive oil, sea salt, black pepper, and garlic powder. You can also add other seasonings, such as smoked paprika, oregano, or Italian seasoning.

Air fry the delicata squash at 400F for about 10-12 minutes, shaking the basket halfway through. The squash is ready when it's tender with a crispy touch. Remove it from the air fryer, sprinkle with fresh parmesan, and serve.

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How to get crispy delicata squash in the air fryer

Cooking delicata squash in an air fryer is a quick and easy way to get a delicious, crispy side dish. To get the best results, follow these steps:

Firstly, preheat your air fryer. Then, slice your delicata squash into rings, making sure they are all roughly the same size so they cook evenly. Drizzle the squash with olive oil, and season with sea salt, black pepper, and garlic powder. You can also add other seasonings like smoked paprika, oregano, or Italian seasoning to customise the flavour.

Next, place the squash in a single layer in the air fryer basket, making sure they don't overlap. Spray the squash with a little more cooking oil, and then air fry at 400F for 10-15 minutes, shaking the basket halfway through. The squash is ready when it is tender and crispy, which should take less than 25 minutes in total.

Finally, remove the squash from the air fryer and sprinkle with fresh parmesan. Serve and enjoy!

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How to serve delicata squash cooked in the air fryer

Delicata squash is a yellow, oval-shaped squash that is in season in the fall and winter months. It is a third of the size of a spaghetti squash and has edible skin, meaning there is no need to peel it.

To cook delicata squash in an air fryer, preheat the air fryer and spray it with cooking oil. Then, add the sliced squash and spray a little more cooking oil over it. Drizzle the squash with olive oil, sea salt, black pepper and garlic powder, and add any other seasonings you like, such as smoked paprika, oregano or Italian seasoning. Lay the squash flat in a single layer in the air fryer basket and air fry at 400F for about 10-15 minutes, shaking halfway through.

Once cooked, remove the squash from the air fryer and sprinkle with fresh parmesan. Delicata squash can be served as a side dish and is a great way to get your fall veggies.

Frequently asked questions

It takes between 10 and 25 minutes to cook delicata squash in an air fryer.

Set your air fryer to 400F.

You can season delicata squash with olive oil, sea salt, black pepper, garlic powder, smoked paprika, oregano or Italian seasoning.

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