
Cooking salmon in an air fryer is a quick and easy way to prepare a delicious meal. The air fryer cooks salmon with a flaky, tender texture and a crispy exterior in under 15 minutes. The cooking time depends on the thickness of the fillets and the model of the air fryer, but generally, it takes around 6-11 minutes to cook salmon in an air fryer. For a medium-rare finish, the salmon should be cooked to an internal temperature of 125-130°F (52°C). To check if the salmon is cooked to your desired level of doneness, insert a fork to see if it flakes easily.
| Characteristics | Values |
|---|---|
| Cook Time | 6-11 minutes |
| Temperature | 350°F - 400°F |
| Fillet Thickness | 1 inch |
| Internal Temperature | 125°F - 145°F |
| Seasoning | Salt, pepper, garlic powder, paprika, olive oil, lemon |
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What You'll Learn

Cook time depends on salmon thickness and air fryer model
The cooking time for medium-rare salmon in an air fryer depends on the thickness of the salmon and the model of the air fryer. For example, a 6-ounce salmon fillet cooked in an air fryer at 350°F will take about 6 minutes to cook. On the other hand, thicker fillets, about 1 inch thick, will take 8 to 9 minutes to cook at 390°F.
It's important to note that different air fryer models cook at different temperatures, so it's always a good idea to check on the salmon around the 8-minute mark to prevent overcooking or burning. The best way to check if your salmon is done is to use a fork to see if it flakes easily. The internal temperature of the salmon should be between 125-130°F for medium-rare, 130-135°F for medium, and 140-145°F for well-done.
To ensure even cooking, it is recommended to use salmon fillets of similar thickness and to preheat the air fryer before adding the seasoned salmon. Additionally, make sure not to overcrowd the air fryer basket, as this can affect cooking time and results.
By adjusting the cooking time and temperature based on the thickness of the salmon and the model of the air fryer, you can ensure that your medium-rare salmon is cooked to perfection.
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Preheat the air fryer for 5 minutes
Preheating your air fryer is a crucial step in the cooking process, and it only takes about 5 minutes! This step is essential for achieving crispy edges on your salmon fillets. By preheating, you ensure that all parts of the air fryer are evenly heated, which is especially important if you're cooking in batches.
To preheat your air fryer, start by consulting the operating manual specific to your model. Some air fryers have a preheat setting button, which simplifies the process. If your air fryer doesn't have this button, no problem! Simply set the temperature to 390°F (as recommended for cooking salmon) and turn on the empty air fryer. For larger models, it's recommended to preheat for 5 minutes.
While the air fryer is preheating, you can prepare your salmon fillets. Pat them dry with paper towels to remove any moisture, which can lead to soggy fish. You can also brush the fillets with melted butter or olive oil at this stage and sprinkle on seasonings like salt, pepper, garlic powder, and paprika.
Once the preheat light goes off or your air fryer indicates that it's preheated, you're ready to add the salmon. Place the fillets skin-side down and set the timer for the desired cooking time, usually around 10 minutes for medium-rare salmon. Don't forget to check the doneness with a fork before serving to ensure it's cooked to your preferred level of doneness.
Preheating your air fryer for 5 minutes not only saves time but also ensures that your salmon fillets cook evenly and have that desirable crispy texture. So, the next time you're cooking medium-rare salmon in your air fryer, remember to give it that extra boost of heat with a proper preheat!
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Pat the salmon dry with paper towels
Use paper towels to gently blot the salmon fillets, removing any excess moisture. You can also let the salmon air dry on a wire rack for a few minutes before patting it dry. This will help to ensure that the salmon is as dry as possible before cooking.
The drying process will also help the salmon develop a beautiful golden exterior during cooking. This is because moisture on the surface of the salmon can inhibit browning. By removing this moisture, you'll be able to achieve a more even and attractive colour.
Additionally, patting the salmon dry will help the seasonings stick to the fish. This is especially important if you plan to use a dry rub or spice blend. The seasonings will cling better to a dry surface, resulting in a more flavourful and evenly cooked dish.
Finally, patting the salmon dry can help to reduce the amount of smoke generated during the cooking process. Moisture can cause the salmon to steam, leading to increased smoke. By removing this moisture, you can help to reduce smoke and improve the overall cooking experience.
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Brush the salmon with oil or butter
Brushing the salmon fillets with oil or butter is an important step in the air-frying process. Not only does it add flavour, but it also helps the seasoning stick to the fish and prevents it from sticking to the air fryer basket.
You can use a variety of oils for this purpose, such as olive oil, avocado oil, or melted unsalted butter. First, pat the salmon fillets dry with paper towels to remove any moisture, which can lead to soggy fish. Then, brush the fillets with your chosen oil or butter. You can also add lemon juice to the oil to make a flavourful mixture. This step will ensure your salmon has a beautiful golden exterior and crispy skin.
If you're using oil, it's a good idea to also spritz the air fryer basket with cooking spray to prevent sticking. On the other hand, if you're using butter, you can add foil to the bottom of the air fryer basket, which will make cleanup easier. However, keep in mind that this may affect how crispy the salmon skin becomes.
After brushing the salmon with oil or butter, it's time to season the fillets generously. A simple blend of garlic powder, paprika (smoked or regular), salt, and pepper is classic and delicious. You can also experiment with other spices like Cajun seasoning, lemon pepper, jerk seasoning, or brown sugar for a unique twist.
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Season the salmon with salt, pepper, garlic powder and paprika
Cooking salmon in an air fryer is a quick and easy way to prepare a delicious meal. The cooking time will depend on the thickness of the salmon pieces and the model of the air fryer, but it usually takes around 6 to 11 minutes for the salmon to be ready.
Now, let's talk about seasoning the salmon with salt, pepper, garlic powder, and paprika. This combination of spices and herbs will enhance the flavour of your salmon and make it even more mouthwatering. Here's a step-by-step guide:
Step 1: Prepare the Salmon
Start by patting the salmon fillets dry with paper towels. Removing the moisture will help ensure that your salmon isn't soggy and will promote even cooking.
Step 2: Brush with Oil or Butter
Brush the tops of the salmon fillets with melted butter or extra virgin olive oil. This step is important as it helps the seasoning stick to the salmon and keeps it from drying out during the cooking process. Avocado oil is another great option if you prefer an oil with a higher smoke point.
Step 3: Mix the Seasonings
In a small bowl, mix together garlic powder, paprika, salt, and black pepper. Be generous with the paprika to give the salmon a boost of colour and flavour. You can adjust the amounts of each seasoning according to your taste preferences.
Step 4: Sprinkle the Seasoning
Generously sprinkle the seasoning mixture over the tops of the salmon fillets. Make sure the salmon is evenly coated. You can also sprinkle some seasoning on the sides of the fillets for a more well-rounded flavour.
Step 5: Add Lemon (Optional)
If you're a fan of lemon with your salmon, feel free to add some lemon zest and juice to the seasoning mixture or squeeze some fresh lemon juice over the seasoned salmon. Lemon pairs exceptionally well with the other seasonings and adds a bright, tangy note to the dish.
Step 6: Preheat the Air Fryer
Preheat your air fryer to 390°F (200°C) for about 5 minutes. This step is crucial as it helps to ensure even cooking and those crispy edges that air-fried salmon is known for.
Step 7: Place Salmon in the Air Fryer
Place the salmon fillets in the air fryer, skin-side down. If your salmon has the skin on, cooking it skin-side down will help protect the fish and give you a crunchy treat to enjoy when it's done.
Step 8: Air Fry
Set your air fryer to the "air fry" setting and cook the salmon at 390°F (200°C) for 10 minutes. For thicker fillets, you may need to add a minute or two to the cooking time. Check the salmon for doneness by inserting a fork; the salmon is ready when it flakes easily.
Step 9: Serve and Enjoy!
Your salmon is now ready to be served! You can enjoy it as is or with a squeeze of fresh lemon juice and a handful of herbs. It pairs well with a variety of sides, from roasted asparagus to comfort foods like roasted potatoes.
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Frequently asked questions
It takes about 6-10 minutes to cook medium-rare salmon in an air fryer, depending on the thickness of the fillets and the model of the air fryer.
The air fryer should be set to 390°F-400°F (204°C) for cooking medium-rare salmon.
The salmon will be medium-rare when it reaches an internal temperature of 125°F-135°F. You can use an instant-read thermometer to check the temperature. Alternatively, you can use a fork to check if the salmon flakes easily.
Before air frying, pat the salmon dry with paper towels to remove any moisture. Then, brush the salmon with olive oil or melted butter, and season with salt, pepper, garlic powder, and paprika.
Yes, you can use frozen salmon fillets. However, the cooking time may vary, and you may need to adjust the cooking method accordingly.
































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