A Pizza Hut Personal Pan Supreme Pizza comes in at 730 calories, making it the most calorie-dense option when compared to the medium and large sizes. The pizza is 6 inches in diameter and contains 72.3g of carbs, 30g of fat, 29g of protein, and 679 calories. The calorie count can vary depending on toppings, with a plain cheese and sauce pizza containing 150 calories per slice, and other varieties ranging from 140 to 210 calories per slice.
Characteristics | Values |
---|---|
Calories | 730 |
Calories in each slice | 170-180 |
Total Carbohydrate | 69g |
Dietary Fiber | 4g |
Net Carbs | 65g |
Saturated Fat | 14g |
Cholesterol | 80mg |
Protein | 29g |
Fat | 30g |
What You'll Learn
- Pizza Hut's Personal Pan Pizza Supreme contains 730 calories
- The number of calories varies with size: medium has 280, large has more than medium, and personal has the most
- A slice of Pizza Hut's Personal Pan Pizza with just cheese and sauce has 150 calories
- The calorie count per slice for other Pizza Hut Personal Pan Pizzas ranges from 140 (Veggie Lover's) to 210 (Meat Lover's)
- The Pizza Hut Nutrition Calculator can help you track your calories
Pizza Hut's Personal Pan Pizza Supreme contains 730 calories
The high calorie count of the Personal Pan Pizza Supreme is due to the variety of toppings included. This pizza features a combination of cheese, beef, pepperoni, pork, red onion, green pepper, and mushroom, all of which contribute to the overall calorie content.
While pizza can be a delicious treat, it's important to be mindful of your nutritional goals and daily calorie intake. With 730 calories, the Personal Pan Pizza Supreme is a high-calorie option that may not align with everyone's dietary needs or preferences.
To put this into perspective, a 150-pound adult would need to walk for approximately 132 minutes or run stairs for 38.7 minutes to burn off the calories from this pizza. Therefore, it's crucial to consider the balance of your overall diet and incorporate more nutritious options to maintain a healthy lifestyle.
Additionally, it's worth noting that the calorie content of Pizza Hut's Personal Pan Pizzas can vary depending on the toppings you choose. The Supreme option is just one of many, and others, like the Veggie Lover's or Cheese-only Personal Pan Pizzas, offer lower-calorie alternatives.
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The number of calories varies with size: medium has 280, large has more than medium, and personal has the most
The calorie count of a pizza can vary depending on the size and the toppings. A Pizza Hut Personal Pan Supreme pizza, for instance, can contain anywhere from 600 to 730 calories. The number of calories varies with size: a medium pizza has 280 calories, a large pizza has more than a medium, and a personal pizza has the most.
A Pizza Hut Personal Pan pizza with just cheese and sauce has 150 calories per slice. With four slices in a personal pan pizza, that's at least 600 calories for the entire pie. The calorie count can vary depending on the toppings. For example, a slice of Meat Lover's pizza has 210 calories, while a slice of Veggie Lover's has 140 calories.
The Pizza Hut Supreme Pan Pizza, which comes in medium, large, and personal sizes, illustrates how size affects the calorie count. The medium pizza has 280 calories, making it the size with the fewest calories. The large pizza has more calories than the medium, but the exact number is not specified. The personal pizza has the most calories at 730.
The number of calories in a personal pan pizza can also depend on the specific type of pizza. For example, a 6-inch Pizza Hut Personal Pan Super Supreme pizza has 679 calories, while a Pizza Hut Personal Pan Supreme pizza has 710 calories. These pizzas have different toppings, which contribute to the calorie count variation.
It's important to note that the calorie information provided may not be fully accurate as it is based on information from various sources, and the calorie content of pizzas can vary depending on factors such as the specific ingredients and cooking methods used.
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A slice of Pizza Hut's Personal Pan Pizza with just cheese and sauce has 150 calories
The total number of calories in a Personal Pan Pizza also depends on the number of slices. According to the Pizza Hut website, there are four slices in a Personal Pan Pizza, so the entire pie would contain at least 600 calories. However, this may vary depending on the choice of toppings. For example, a Personal Pan Pizza with cheese only has 600 calories in total, while a Personal Pan Super Supreme has 679 calories.
The size of the pizza also affects the calorie count. The Personal Supreme Pan Pizza is the most calorie-dense option, with 730 calories, while the Medium Supreme Pan Pizza has the fewest calories at 280.
It's important to note that the calorie count for a slice of Personal Pan Pizza with just cheese and sauce may vary slightly depending on the specific ingredients and serving size. Additionally, the cooking method and individual restaurant preparation techniques can also impact the calorie content.
To make a more informed decision about their food choices, individuals can use the Pizza Hut Nutrition Calculator to determine the calorie count of their desired pizza before placing an order. This tool allows customers to customize their pizzas and see the nutritional values, including calories, for each slice. By using this resource, individuals can better manage their nutritional goals and make adjustments as needed to suit their dietary preferences or requirements.
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The calorie count per slice for other Pizza Hut Personal Pan Pizzas ranges from 140 (Veggie Lover's) to 210 (Meat Lover's)
A slice of Pizza Hut's Personal Pan Supreme Pizza contains 170 calories. The calorie count per slice for other Pizza Hut Personal Pan Pizzas ranges from 140 (Veggie Lovers) to 210 (Meat Lovers). The Veggie Lovers pizza is the healthiest option in terms of calories, while the Meat Lovers pizza has the highest calorie count per slice.
The calorie count per slice for Pizza Hut Personal Pan Pizzas varies depending on the toppings. For example, a slice of their Cheese pizza has 150 calories, while their Pepperoni pizza has 150 calories as well. The calorie count increases with different toppings; for instance, the Chicken-Bacon Parmesan and Pepperoni Lover's pizzas both have 180 calories per slice.
The calorie count for a whole Pizza Hut Personal Pan Pizza can be calculated by multiplying the number of slices by the calorie count per slice. According to the Pizza Hut website, there are four slices in each Personal Pan Pizza. Therefore, a whole Pizza Hut Personal Pan Pizza can range from 560 calories (for the Veggie Lovers) to 840 calories (for the Meat Lovers).
It is important to note that the calorie counts provided are estimates and may vary slightly depending on the specific ingredients and serving sizes. Additionally, the number of calories you burn will depend on your age, weight, height, and physical activity level. For example, it would take a 35-year-old female who is 5'7" tall and weighs 144 lbs approximately 47 minutes to burn off the 170 calories in a slice of the Supreme Pizza.
When making choices about what to eat, it is essential to consider not only the calorie count but also the nutritional value of the food. Pizzas can be a good source of protein, carbohydrates, and vegetables, depending on the toppings. Additionally, it is important to practice moderation and balance when it comes to food choices. Restrictive eating can sometimes be counterproductive and may lead to weight gain rather than loss.
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The Pizza Hut Nutrition Calculator can help you track your calories
If you're watching your calorie intake, the Pizza Hut Nutrition Calculator is a great tool to help you make informed choices about your meals. This is especially useful if you're trying to lose, gain, or maintain weight, as it allows you to see the calorie content of your favourite pizzas and make adjustments to suit your needs.
The calculator is simple to use. First, choose a main menu category, such as a personal pan pizza. Then, customise your pizza by selecting specific toppings and crust options. As you build your meal, the calculator updates in real time, providing detailed nutritional information, including calorie content. This feature ensures you know exactly what you're consuming and helps you stay on track with your dietary goals.
For example, let's say you're interested in the Supreme Personal Pan Pizza. This pizza, with its variety of toppings, packs quite a caloric punch. According to sources, a 6-inch Pizza Hut Supreme Personal Pan Pizza contains approximately 710 calories. That's a significant portion of the recommended daily intake of 2,000 calories for an adult.
Using the Pizza Hut Nutrition Calculator, you can experiment with different toppings and crust options to reduce the calorie count. For instance, opting for a thinner crust or choosing vegetables instead of meat toppings can lower the calorie content of your pizza, making it a more nutritious choice.
Additionally, the calculator provides percentages for recommended daily intake based on FDA guidelines. This allows you to understand how your pizza choice fits within a balanced daily diet. If your calorie needs differ from the standard 2,000, you can also customise the calculator to reflect your specific diet, ensuring accurate tracking.
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Frequently asked questions
A Pizza Hut Personal Pan Pizza with supreme toppings contains 730 calories.
Assuming the pizza is cut into four slices, each slice contains 170-180 calories.
A 6" Pizza Hut Personal Supreme Pan Pizza contains 679 calories.
A medium-sized Pizza Hut Supreme Pan Pizza contains 280 calories.