Emilie Meyer
Cooking beef in an air fryer is a quick and easy way to achieve a juicy, tender roast or steak with a delicious herby crust. Whether you're cooking a steak or a roast, the key to success is ensuring your meat is at the desired internal temperature. For a steak, a 1-inch-thick cut cooked to medium-rare should be cooked in a preheated air fryer for 10 minutes, flipped at five minutes, and then left to rest for five minutes. For a roast, cook at a high temperature for 10-15 minutes to create a crust, then reduce the temperature to 350°F / 180°C and cook for another 30 minutes. The temperature will continue to rise while the meat rests, so be sure to account for this when checking the internal temperature.
Characteristics and Values Table for Cooking Beef in an Air Fryer
| Characteristics | Values |
|---|---|
| Steak Thickness | 1-inch thick recommended, adjust cooking time for thicker or thinner steaks |
| Steak Type | Sirloin, strip steak, or any steak of choice |
| Oil | Avocado oil, olive oil, or any oil of choice |
| Marinade | Optional, but recommended for added flavor; options include soy sauce, Worcestershire sauce, liquid aminos, or coconut aminos |
| Seasoning | Salt, pepper, garlic powder, paprika, onion granules, thyme, mustard powder, dried rosemary, or other herbs |
| Air Fryer Temperature | Preheat at a higher temperature, then cook at 350°F-400°F / 180°C-205°C; adjust based on desired doneness and air fryer model |
| Cooking Time | 10-20 minutes for steak bites, 10-15 minutes for roast beef, 30 minutes for medium-rare roast beef, 40 minutes for medium-well done roast beef; adjust time based on thickness and desired doneness |
| Resting | Cover with foil and let rest for 5-30 minutes before slicing; the temperature will rise by 5-7°F/2-3°C during this time |
| Sides | Baked/mashed/smashed potatoes, roasted green beans, asparagus, Yorkshire pudding, or other favorite side dishes |
| Storage | Refrigerate leftovers in an airtight container for up to 4 days or freeze for up to 3 months |
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What You'll Learn
How to cook a beef joint in an air fryer
Air fryer roast beef is a quick and easy way to cook a juicy and flavourful roast. It is a great option for a busy holiday or a special meal with family. The best cuts for this recipe include top side, rump roast, sirloin roast, or even boneless ribeye. You can also use cheaper cuts, but the shorter cooking time in an air fryer may impact the flavour.
Preparation
First, take your beef joint out of the fridge and pat it dry. Leave it to come to room temperature for 20-30 minutes. Check whether your joint fits into the air fryer, and slice it in half if needed. Preheat the air fryer to 400°F/200°C for 10 minutes.
Seasoning
Mix your seasoning ingredients together. You can use a combination of olive oil, salt, pepper, thyme, onion granules, mustard powder, and a crumbled Oxo beef stock cube. Brush the beef all over with oil and press the seasoning mix onto the beef.
Cooking
Place the beef in the air fryer basket and cook at a high temperature 220°C for 10-15 minutes to sear the outside and lock in the juices. Then, reduce the temperature to 170-180°C and cook for another 30-40 minutes, depending on how well-done you like your beef. Use a meat thermometer to check the internal temperature of the beef, inserting the probe into the middle and thickest part. For rare or medium-rare, aim for an internal temperature of 48-59°C.
Resting
Once cooked, transfer the beef to a board and cover loosely with foil. Leave it to rest for 20-30 minutes before carving and serving. This helps the juices redistribute, making the beef tender.
Serving
Air fryer roast beef goes well with a range of side dishes, such as roast potatoes, Yorkshire puddings, and vegetables. Enjoy your juicy and flavourful roast!
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How to cook steak bites in an air fryer
Steak bites are a great appetizer or snack, and cooking them in an air fryer is a quick and easy way to get that perfect crisp on the outside while keeping them tender on the inside. Here is a step-by-step guide to help you cook delicious steak bites in your air fryer.
Ingredients and Preparation:
First, you will need to select your favourite cut of steak. Some popular options include NY Strip, ribeye, or top sirloin. You can also use cheaper cuts like stew meat, strip steak, or sirloin steak, especially if you marinate them ahead of time. Cut your chosen steak into bite-sized pieces.
Next, prepare your seasonings. A simple seasoning blend can be made with garlic powder, paprika, sea salt, and black pepper. You can also add a touch of liquid aminos, soy sauce, or coconut aminos for a steakhouse flavour. If you prefer, use Worcestershire sauce instead. Additionally, you can toss the steak pieces with avocado oil or olive oil to ensure they stay moist during the cooking process and to help the seasonings stick to the meat.
Cooking Process:
Preheat your air fryer to 400°F for about 5 minutes. It is important to preheat the air fryer to get a mild sear on the steak bites without overcooking them. Once preheated, place the steak bites into the air fryer basket and cook for 4 to 6 minutes at 400°F. You may need to adjust the cooking time depending on your desired level of doneness. For a good sear, you can cook the steak bites for 10 to 15 minutes, shaking the basket once or twice to ensure even cooking.
Serving:
Once the steak bites are cooked to your liking, remove them from the air fryer and serve immediately. You can serve them as-is or toss them in melted butter mixed with garlic powder, red pepper, and parsley for extra flavour.
Enjoy your steak bites as a tasty appetizer or pair them with sides like steamed broccoli, baked potatoes, or fries for a heartier meal.
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How to cook roast beef in an air fryer
Cooking roast beef in an air fryer is a quick and easy way to achieve tender meat with a juicy, perfectly cooked centre and a herby crust on the outside.
First, take the beef out of the fridge and bring it to room temperature, which should take around 20-30 minutes. You can use any type of round roast for this recipe, but make sure it fits in your air fryer. If it's too big, you can cut off a piece and use it for something else.
Next, preheat your air fryer. It's recommended to preheat it at a higher temperature than you will use to cook the beef. Rub the beef all over with oil and your chosen seasonings. You can keep it simple with salt and pepper, or try a combination of thyme, onion granules, and mustard powder. Adding a dry rub to leaner cuts of beef can help with the overall colour.
Now, you can put the beef in the air fryer basket. Cook for 10 minutes, then remove the basket and turn the beef over. Reduce the temperature to 350°F / 180°C or 170°C and cook for a further 30-40 minutes, depending on how well done you like your beef. For medium-rare, 30 minutes should be enough, while for medium-well done, you'll need to cook it for 40 minutes.
Once the beef is cooked to your liking, place it on a warm platter and cover loosely with foil. Leave it to rest for 20-30 minutes before slicing against the grain and serving with your favourite side dishes. The temperature of the beef will continue to rise slightly as it rests, so factor that into your cooking time.
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How to cook a steak in an air fryer
Cooking steak in an air fryer is a quick and easy way to get a perfectly cooked steak with minimal mess. This guide will take you through the steps to achieve a juicy, tender steak with a delicious crust.
Firstly, take your steak out of the fridge and let it come up to room temperature for 20-45 minutes. This will ensure your steak cooks evenly. While you're waiting, you can preheat your air fryer to 400°F/205°C. It's important to preheat the air fryer so the basket gets hot.
Once your steak has come to room temperature, rub it with a little oil and season generously with salt and pepper, or a dry rub of your choice. You could also try a combination of garlic powder, paprika, sea salt and black pepper for an epic steak seasoning. Adding a dry rub to leaner steaks will help with the overall colour.
When your air fryer is preheated, place your steak inside. For a 1-inch steak, cook for 10 minutes for medium-rare, flipping halfway through, and 12 minutes for medium. If you're cooking thicker or thinner steaks, adjust the cooking time accordingly.
Once your steak is cooked to your liking, remove it from the air fryer and let it rest on a plate, loosely covered with foil, for 5-30 minutes. This will allow the juices to redistribute and the steak to finish cooking.
Finally, slice your steak and serve with your favourite side dishes. Enjoy!
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How to cook different cuts of beef in an air fryer
Cooking beef in an air fryer is a quick and easy way to prepare a range of beef cuts, from steaks to roast beef joints. Here is a guide to cooking different cuts of beef in an air fryer.
Steak
For steaks, it is recommended to use cuts that are at least 1 inch thick. Thinner steaks will cook too quickly and won't brown properly. Leaner steaks, such as sirloin, benefit from a dry rub with salt, pepper, garlic powder, and paprika, which helps with the overall colour. Make sure the steaks are not overcrowded in the basket, as they need enough airflow to brown properly. For a 1-inch steak, cook at 400°F for 10 minutes for medium-rare, flipping halfway through. For a medium steak, cook for 12 minutes, flipping halfway. Adjust the cooking time according to the thickness of your steaks. After cooking, let the steaks rest on a plate, loosely covered with foil, so they don't continue cooking.
Roast Beef Joints
For roast beef joints, it is recommended to use a good quality roasting joint with a little marbling of fat. Leaner cuts, such as sirloin tip roast, top round roast, or ribeye roast, are ideal for the air fryer. Avoid cheaper cuts that require long cooking times, as they may be better suited for oven roasting.
To cook, preheat the air fryer to 400°F/200°C for 10 minutes. Brush the beef with oil and season with salt, pepper, and herbs. Place the beef in the air fryer basket and roast for 10-15 minutes at a high temperature to create a crust. Then, reduce the temperature to 350°F/180°C and cook for an additional 30 minutes for medium-rare. The cooking time can be adjusted for your desired doneness. After cooking, let the roast rest for 20-30 minutes before slicing and serving.
London Broil
London broil, or top round roast, is a cut that can be cooked faster in the air fryer without becoming chewy. It is a leaner cut that benefits from a shorter cooking time compared to other roasts.
Other Cuts
Other cuts that can be cooked in an air fryer include rump roast, rolled rib roast, and beef joint. However, these cuts may be too large for some air fryers, so adjustments may need to be made.
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Frequently asked questions
It depends on the type of beef and your desired level of doneness. For a 1-inch steak, cook for 10 minutes for medium-rare and 12 minutes for medium. For steak bites, air fry for 10 to 20 minutes. For roast beef, cook for 40 to 50 minutes.
For a 1-inch steak, cook in a preheated air fryer for 10 minutes for medium-rare and 12 minutes for medium, flipping the steak halfway through. For thicker or thinner steaks, adjust the cooking time accordingly. Use a meat probe to test the steak and take it out 5 degrees before your desired doneness, as the temperature will increase as the steak rests.
Use a liner in the air fryer basket and position the beef on top. Roast for 10-15 minutes at a high temperature to create a crust on the exterior. Turn the beef over, reduce the temperature to 350°F / 180°C, and cook for another 30 minutes. Check the internal temperature with an instant-read thermometer and adjust the cooking time to your desired doneness.
Take the beef out of the fridge 20-30 minutes beforehand and let it come to room temperature. Rub the beef with oil and your desired seasonings. You can use a simple combination of salt and pepper, or try a mix of thyme, onion granules, and mustard powder.
You can serve beef from the air fryer with a variety of side dishes. Some options include potatoes (baked, smashed, or mashed), roasted green beans, asparagus, and Yorkshire puddings.
