Cody Casey
Cooking beef bottom round steak in an air fryer is a quick and easy way to prepare a juicy and flavorful steak. Air-fried steak is a great alternative to firing up the outdoor grill, and you can have a delicious steak in just 12-15 minutes. The circulating heat of the air fryer ensures that your steak is cooked perfectly every time, with a tender and juicy texture and a crisp, caramelized crust. You can use almost any cut of steak, but the cooking time will depend on the thickness of the meat.
| Characteristics | Values |
|---|---|
| Steak type | Beef bottom round steak |
| Steak cut | Eye of round |
| Steak thickness | 1.5 inches |
| Steak weight | 1 steak is 316 calories |
| Steak temperature | 360-400 °F |
| Steak cooking time | 7-20 minutes |
| Steak seasoning | Salt, pepper, garlic powder, basil, rosemary, sage |
| Steak side dishes | Salad, risotto, roasted red potatoes, French fries |
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What You'll Learn
Preheat the air fryer
Preheating your air fryer is a crucial step in cooking your beef bottom round steak to perfection. Here's a detailed guide to help you master the preheating process:
Firstly, understand the importance of preheating. Preheating your air fryer ensures an even cook and a perfect crust on your steak. It's essential to give your air fryer adequate time to heat up before placing the steak inside. This step is key to achieving that desirable sear and consistent doneness throughout your steak.
Next, determine the preheating time. Most sources recommend preheating your air fryer for at least 5 minutes. This duration allows the appliance to reach the desired temperature and ensures that your steak starts cooking immediately upon contact with the hot air. Set a timer to ensure you don't under or overheat your air fryer.
While preheating, you can use this time to prepare your steak. Trim any unwanted fat or silver skin from the steak to ensure even cooking and a better texture. You can also brush both sides of the steak with oil, such as melted butter, to enhance flavour and moisture retention. Don't be shy with the oil, as it helps create a delicious, crispy crust.
If you're using seasonings, this is also the perfect time to apply them. Go classic with salt and pepper, or experiment with your favourite steak spice blends. You can also try pressing minced garlic or garlic powder into the meat for added flavour. Don't be afraid to be generous with your seasonings, as this will enhance the overall taste of your steak.
Finally, keep in mind that the preheating time may vary slightly depending on your specific air fryer model. Always refer to your air fryer's user manual for any model-specific instructions or recommendations. Some air fryers may have preheat settings, while others may require you to manually set the temperature and time.
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Season the steak
Seasoning your steak is an important step in the cooking process. It helps to enhance the flavour of the meat and can also add a nice crust. Before seasoning, it is recommended to pat the steak dry with a paper towel to remove any excess moisture. This will help the seasoning stick to the meat.
When it comes to seasoning, you can keep it simple with just salt and pepper, or you can get creative with your favourite blend of spices. Some common spices used in steak seasoning include garlic powder, dried basil, rosemary, and sage. You can also use a store-bought steak seasoning blend if you prefer.
If you want an even deeper flavour, you can try using a rub. To make a rub, simply mix together your chosen dry ingredients and massage it into the steak. For a wet rub, you can add oil or melted butter to your chosen spices and herbs. This will help the seasoning stick to the meat and also keep the steak moist during cooking.
Once your steak is seasoned, it is a good idea to let it sit at room temperature for about 30 to 60 minutes. This will allow the seasoning to penetrate the meat and also bring the steak up to room temperature, which will help it cook more evenly.
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Cook at 400 °F for 7-12 minutes
Cooking beef bottom round steak in an air fryer is a quick and easy way to get a tasty, juicy steak. It's a simple process, but there are a few things to keep in mind to ensure you get the best results.
Firstly, preheat your air fryer for at least 5 minutes. This will ensure an even cook and a perfect crust on your steak. While the air fryer is preheating, you can prepare your steak. Trim any unwanted fat or muscles from the meat, and pat it dry with a paper towel. This will help the seasoning stick to the steak. Brush both sides of the steak with oil and season generously with salt and pepper, or your favourite steak seasoning. You can also add melted butter for extra flavour.
Once your steak is prepared and your air fryer is preheated, it's time to cook. Place the steak in the air fryer basket and set the temperature to 400 °F. Cook for 7-12 minutes, depending on your desired level of doneness. For a medium-rare steak, cook for around 7-8 minutes, and for a well-done steak, cook for 12 minutes. Keep in mind that cooking time will vary depending on the thickness of your steak and the model of your air fryer, so it's a good idea to keep an eye on your steak and use a meat thermometer to check its doneness.
With this method, you'll get a perfectly cooked, juicy steak with a crisp, caramelized crust every time. Enjoy!
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Check the steak with a meat thermometer
When cooking beef bottom round steak in an air fryer, it's important to use a meat thermometer to ensure your steak is cooked to your desired level of doneness. The temperature you aim for will depend on how well done you like your steak. For a rare steak, you're looking at an internal temperature of 125°F. If you prefer your steak medium-rare, you're aiming for 135°F. For medium to medium-well, the USDA recommends an internal temperature of at least 145°F.
To check the temperature, stick the probe into the middle of the meat. It's important to note that cooking time will depend on the thickness of your steak, so adjust the timing accordingly. A thinner steak will cook faster, while a thicker cut may take longer.
As a general rule, for a well-done steak, you can cook it at 400°F for 12 minutes. However, this may vary depending on the thickness of your steak and the model of your air fryer, so it's always a good idea to use a meat thermometer to ensure your steak is cooked just the way you like it.
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Let the steak rest
Once your steak is done cooking, it's important to let it rest for a few minutes before slicing and serving. This allows the juices to redistribute throughout the meat, ensuring that your steak is juicy and tender.
For a bottom round steak, it is recommended to let the meat rest for about 5 minutes before slicing. This will give you the perfect, juicy steak every time. If you cut into the steak too soon after cooking, all those delicious juices will end up on your cutting board instead of staying in the steak where they belong.
While the steak is resting, you can prepare any sides or sauces to go along with your meal. Some side dish options include a bell pepper salad, tortellini pesto salad, mixed green salad with fruit and nuts, or risotto pasta.
When you're ready to serve the steak, use a sharp knife to slice it against the grain. This will ensure that the meat is tender and easy to chew. Enjoy your perfectly cooked and rested beef bottom round steak!
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