Emilie Meyer
French toast sticks are a convenient and tasty breakfast option, and cooking them in an air fryer is a quick and easy way to prepare them. You can use any brand of frozen French toast sticks, including the popular Eggo variety, and have them ready to eat in just a few minutes. The cooking process is simple: preheat your air fryer, place the desired amount of French toast sticks inside, and cook until crispy and golden brown. You can then serve them with toppings such as maple syrup, berries, and powdered sugar.
| Characteristics | Values |
|---|---|
| Preheat temperature | 350°F-400°F |
| Cooking temperature | 400°F |
| Cooking time | 3-6 minutes |
| Cooking time for Eggo brand | Reduce by 2 minutes |
| Turn/flip | Halfway through |
| Cook in batches | Yes |
| Layer | Single |
| Space between sticks | Yes |
| Toppings | Maple syrup, berries, powdered sugar, cinnamon-sugar mixture |
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What You'll Learn
Preheat the air fryer to 350-400°F
Preheating your air fryer is an important step in the cooking process. Not all air fryers require preheating, but for those that do, it helps to cook the food evenly. If your air fryer is of the oven style, preheating is especially important.
To preheat your air fryer, simply turn the temperature dial to your desired temperature and let the air fryer run for a few minutes until it reaches that temperature. In this case, you should preheat your air fryer to between 350°F and 400°F. Depending on your air fryer, it may have a preheat setting, or you can just set it to the temperature you want and let it run until it reaches that temperature.
Some air fryers may take longer to preheat than others, so it is important to check the manufacturer's instructions or your air fryer's specific settings to determine the optimal preheat temperature and time. It is also important to note that the cooking time may vary depending on the brand of your air fryer, so you may need to adjust the cooking time accordingly.
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Place the frozen sticks in the air fryer basket
When you're ready to cook your frozen French toast sticks, start by removing them from their outer packaging. If you're using the Eggo brand, you can either break the sticks apart or cook them in their bread slice shape. However, if you're cooking the sticks in their bread slice shape, make sure to keep them together during the cooking process so they heat up evenly without drying out. You can then slice them into sticks after they're cooked.
Now, place the desired amount of frozen French toast sticks in the air fryer basket. Make sure to place them in a single layer with enough space between them so they don't overlap. This is important because the air fryer cooks by circulating hot air around the food, so spacing them out will ensure they cook evenly. If you're cooking a large batch, you may need to work in batches to avoid overcrowding the air fryer basket.
If you want to make cleanup easier, you can line the air fryer basket with parchment paper before placing the sticks in it. This will prevent sticking and make it easier to remove the sticks once they're cooked. Additionally, if you want an extra crispy texture, you can lightly spray the bottom of your air fryer with olive oil or spray the sticks themselves after flipping them.
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Cook for 3-6 minutes
Once you've preheated your air fryer to 400°F and placed your French toast sticks inside, it's time to cook them! Depending on the brand of your air fryer, you may need to adjust the cooking time. It is recommended to cook the French toast sticks for 3-6 minutes.
For the Eggo brand, it is suggested to cook them for 4-5 minutes, turning them once during the cooking process, until they are crispy on the outside and heated through. However, if you are using a different brand, you may need to cook them for a slightly longer or shorter time. Some sources suggest cooking for about 5 minutes, turning them at the halfway point, while others recommend cooking for up to 6 minutes, depending on your desired level of doneness.
It is important to note that you should not break the Eggo French toast sticks apart before placing them in the air fryer. Instead, put them in whole and only slice them into sticks after they are cooked. This will ensure that they heat up evenly without drying out.
During the cooking process, keep an eye on your French toast sticks to ensure even cooking and prevent burning. You may need to cook them in batches to avoid overcrowding the air fryer basket, especially if you are cooking a large batch. Additionally, consider flipping or turning the sticks during the cooking process to ensure even browning and crispiness.
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Flip and cook for another 2-3 minutes
Flipping the Eggo French toast sticks is an important step in the air-frying process. By flipping the sticks, you ensure that both sides cook evenly and achieve the desired golden brown colour and crispiness. Depending on the brand of your air fryer, you may need to adjust the cooking time for the second round of frying.
When flipping the sticks, it is also a good idea to spray them with olive oil or another type of cooking spray. This will help to create an extra crispy texture on the outside of the toast sticks. If you don't have a spray, you can brush the oil on with a pastry brush or even use your hands to lightly coat the sticks.
After flipping and cooking for another 2-3 minutes, the Eggo French toast sticks should be ready to serve. You can garnish them with powdered sugar, fresh berries, and your favourite syrup. If you're feeling adventurous, you can even try adding peanut butter, banana slices, or a fruit salad on the side.
It's important to note that the cooking time may vary depending on your air fryer's performance and the brand of French toast sticks you are using. Always keep an eye on your food to avoid overcooking or undercooking. With this simple recipe, you can enjoy delicious and crispy Eggo French toast sticks made right in your air fryer!
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Serve with toppings of choice
Once you have cooked your French toast sticks, you can serve them with a variety of toppings. The classic choice is maple syrup, but you can use any syrup you prefer. You can also add a light dusting of powdered sugar for a touch of sweetness and a beautiful presentation. Fresh berries—like blueberries, strawberries, and raspberries—add a pop of color and a burst of flavor. If you're feeling extra indulgent, try a cinnamon-sugar mixture or a dollop of whipped cream. For a more savory take, spread some peanut butter on top or serve with a side of bacon or sausage. If you're serving these for a crowd, you can set out a variety of toppings and let your guests customize their own sticks.
If you're using the Eggo brand, note that you should not take the sticks apart first. Put them in the air fryer whole, then slice them into sticks after cooking. This will ensure that they heat up evenly without drying out.
Some people also like to dip their French toast sticks in syrup, so you may want to have a small bowl of syrup on the side for dunking. If you're serving these for kids, the Eggo brand is designed for "dipping and dunking" and is a good option.
You can also serve French toast sticks with a side of protein like bacon or sausage. Air Fryer Sausage Links cook at the same temperature as French toast sticks, so you can cook them at the same time! Just be sure to take the French toast sticks out early, as the sausage will take a bit longer.
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Frequently asked questions
You should set your air fryer to 400°F.
You should cook the French toast sticks for 5-6 minutes, flipping them over halfway through.
You can line the air fryer basket with parchment paper to make cleaning up easier. You should also preheat the air fryer to the desired temperature.
The French toast sticks are done when they are golden brown and crispy.
You can top the French toast sticks with maple syrup, powdered sugar, and fresh berries.
