
If you're looking for a quick, easy, and tasty way to cook a New York strip steak, then look no further than your air fryer. Air-fried steak is juicy, tender, and flavourful, with a crisp outer crust and a perfectly cooked inside. The best part? You can even cook it straight from frozen! While the exact cooking time will depend on your desired level of doneness, you can have a delicious steak cooked in your air fryer in under 20 minutes.
| Characteristics | Values |
|---|---|
| Steak preparation | Remove steak from packaging and bring to room temperature. Allow it to rest for at least 30 minutes to an hour. |
| Thawing | If the steak is frozen, add a few minutes to the cooking time for a thawing round in the air fryer. |
| Marinade | Marinate or season the steak with salt and pepper on both sides. For other herbs and spices, use 50% more than you would with a thawed steak. |
| Oil | Brush the steak with avocado, olive, or cooking oil. |
| Air fryer temperature | Preheat the air fryer to 400–420°F (200°C). |
| Cooking time | For a medium-rare steak, cook for 10 minutes. For a medium steak, cook for 11–12 minutes. For a medium-well steak, cook for 13 minutes. |
| Resting | Allow the steak to rest for 5–10 minutes before slicing. |
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What You'll Learn

Cooking time and temperature
The cooking time and temperature for your New York strip steak will depend on your desired level of doneness.
If your steak is frozen, you can cook it from frozen in the air fryer—there's no need to thaw it beforehand. However, you will need to add a few minutes to the cooking time. First, you'll want to do a "'thawing' round" in the air fryer for 3-5 minutes, depending on the thickness of the steak. Once thawed, remove the steak from the air fryer, season it, and then return it to the air fryer to continue cooking.
If you're aiming for a medium-rare steak, cook it for about 10 minutes, turning it halfway through. For a medium-rare steak, the internal temperature should be 130°F (54°C) or 135°F. If you prefer your steak to be medium, cook it for 11-12 minutes, or until the internal temperature reaches 140-145°F. For a medium-well steak, cook it for about 13 minutes, or until the internal temperature reaches about 150°F.
If your air fryer doesn't reach 400°F or 420°F, don't worry. You can still cook your steak at a lower temperature; it will just take a bit longer. For example, at 400°F, cook the steak for 8 minutes, then flip it and cook for another 4-6 minutes.
Remember to preheat your air fryer for 5 minutes before adding the steak.
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Thawing and seasoning
Thawing your frozen New York strip steak in the air fryer is a quick and easy process. Start by setting your air fryer to 400°F for 3 to 5 minutes, depending on the thickness of your steak. You can also use a higher temperature setting for a shorter duration. This will thaw the steak and prepare it for seasoning.
When it comes to seasoning, there are a variety of options to choose from. The most basic and essential seasonings are salt and pepper, which help to bring out the natural flavors of the steak. Be generous with the salt and pepper, and ensure the steak is seasoned on both sides. You can also experiment with other seasonings like minced onion, Montreal steak seasoning, or garlic powder. If you want to get creative, try a marinade or rub with herbs and spices. For a frozen steak, it's recommended to increase the amount of seasoning by about 50% compared to a thawed steak, as the seasonings won't penetrate as deeply.
In addition to dry seasonings, you'll also want to use oil or butter to help create a nice sear on the steak. Avocado oil, olive oil, or cooking spray are all good choices. Brush or spray the oil onto the steak before adding any dry seasonings. If using butter, it's best to soften it first by leaving it at room temperature for 30 to 45 minutes. You can then mix in your desired herbs and spices to create a compound butter and coat the steak evenly.
Keep in mind that if you're using a marinade, it's important to pat the steak dry before placing it in the air fryer. This will ensure that the steak gets a nice crispy texture during cooking.
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Marinating
While some people prefer to let their steaks come to room temperature before cooking, this is not necessary. However, if you do choose to do this, it is recommended that you let the steak sit out for 30 to 45 minutes. During this time, you can season the steak. At a minimum, use salt and pepper on both sides of the steak. If you want to use a marinade, be sure to pat the steak dry before putting it in the air fryer to allow it to crisp while cooking.
There are many different seasonings you can use for your steak. You can use olive oil, avocado oil, or butter to help season the steak and create a nice sear. You can also use salt and pepper to bring out the natural flavors of the steak. If you want to add some extra flavor, try using Montreal steak seasoning, minced onion, or garlic.
Once you have seasoned your steak, you can place it in the air fryer. If your steak is frozen, you will need to add a few minutes to the cooking time. You will want to do a "thawing" round in the air fryer for 3-5 minutes, depending on the thickness of the steak. After it is thawed, remove it from the air fryer, season it, and then continue cooking.
If you are using a compound butter, such as chive garlic butter, spread it on top of the steaks while they are still warm. Let the steaks rest for a few minutes before slicing. This will elevate the flavor and make your steak even more delicious.
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Internal temperature
The internal temperature of your steak will depend on how well done you like it. For a medium-rare steak, the internal temperature should be 130°F–135°F. For a medium steak, the internal temperature should be 140°F–145°F. A medium-well steak will be at about 150°F.
To check the internal temperature of your steak, use a meat thermometer. Insert it into the centre of the steak to get a reading. If you don't have a meat thermometer, you can always cut into the steak to check. If the steak is still undercooked, you can always put it back in the air fryer for a few more minutes.
It's important to note that the cooking time for a frozen New York strip steak will be longer than for a fresh one. A frozen steak will take about 15–20 minutes to cook in the air fryer, depending on how well done you like it. If you're cooking from frozen, you'll also need to do a "`thawing'" round in the air fryer for 3–5 minutes, depending on the thickness of your steak.
When cooking your frozen New York strip steak in the air fryer, you can't marinate it, and the seasonings won't penetrate as much, so be sure to season generously. You can use salt, pepper, and any other seasonings you like.
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Clean-up
Cleaning your air fryer is an important step in ensuring that it continues to function efficiently and safely. Here are some detailed instructions for cleaning up after cooking frozen New York strip steak in your air fryer:
Firstly, always allow your air fryer to cool down completely before handling. Unplug the unit and remove all shelves and accessories to better access the interior. Use a soft brush or cloth to gently wipe away any grease or residue from the heating element and interior surfaces. Avoid using abrasive materials or harsh chemicals as these can damage the non-stick coating and other parts of the air fryer. Instead, opt for a soft sponge, microfiber cloth, paper towel, or soft-bristled brush, such as an old toothbrush.
For the fan and upper surfaces, dampen a cloth with a mixture of dish soap and water, being careful to avoid electrical parts. If you encounter stubborn grease, a baking soda paste can help loosen it. Simply apply the paste and let it sit for 10-15 minutes before wiping it clean. You can also try a vinegar solution, which is effective in breaking down grease without damaging the non-stick surface.
The trays and inserts should be cleaned with soap and water after each use. For a deeper clean, especially if you cook greasy foods regularly, soak the basket or tray in warm, soapy water for 10-15 minutes to loosen any stuck-on food, and then scrub gently with a non-abrasive sponge.
If your air fryer has air vents, do not submerge them in water or wash them with a water-soaked cloth. Use a soft brush or a vacuum attachment to remove crumbs and grease from the vents. If there is built-up grease, a toothbrush with a small amount of dish soap can help, followed by a wipe with a damp cloth.
Finally, make sure all components are fully dry before reassembling your air fryer. A well-maintained air fryer will not only function efficiently but will also prevent the transfer of flavors between dishes.
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Frequently asked questions
It takes about 20 minutes to cook a frozen steak in an air fryer.
You can season a frozen steak with 50% more herbs and spices than you would use on a thawed steak. You can also add salt and pepper as you would normally.
Preheat your air fryer to 400°F for 5 minutes.
You can use a meat thermometer to check the internal temperature of your steak. For a medium-rare steak, the internal temperature should be 130°F to 135°F.











































