Air-Fryer Lamb Loin Chops: Quick, Crispy, And Delicious

Cooking lamb loin chops in an air fryer is a quick and easy way to prepare a delicious meal. The air fryer can give the lamb a juicy texture and a crust on the outside. The cooking time will depend on the thickness of the chops and the level of doneness you want to achieve. You can season the lamb with a variety of spices and herbs, such as rosemary, thyme, garlic powder, and oregano.

Preheat the air fryer to 400°F/204°C

Preheat your air fryer to 400°F/204°C. Preheating is not required, but it helps to get a crust on the meat. It should take around five minutes to preheat. While you're waiting, you can trim the fat from your lamb loin chops and rub them with olive oil and a mixture of rosemary, garlic powder, dried oregano, salt and black pepper. You can also season with thyme. Once the air fryer is preheated, place the lamb chops on the trays or in the basket, depending on your air fryer model.

Trim the fat

Trimming the fat from your lamb loin chops is an optional step. Some people don't mind fat on their lamb, but if you prefer to trim it, you can cut off the bigger pieces of fat on the side of the chops. After trimming, rub the lamb on both sides with olive oil, then sprinkle with a mixture of ground rosemary, garlic powder, dried oregano, salt, and black pepper. Rub the mixture into the meat.

Make a rub with rosemary, garlic powder, dried oregano, salt and pepper

To make a rub with rosemary, garlic powder, dried oregano, salt and pepper, you'll need to mix the spices together. You can then rub the lamb on both sides with olive oil, sprinkle each side with the rub mixture and rub it into the meat.

You can trim the bigger pieces of fat on the side of the lamb chops if you prefer.

Preheat your air fryer to 400°F/204°C. You can then cook the lamb for five minutes, turn it over, and cook for another five minutes. The cooking time will depend on the thickness of your lamb loin chops and the level of doneness you want. Thicker chops (3/4" – 1") will take about 8 minutes total for medium rare doneness. Thinner chops will require less cooking time. It's best to use an instant-read meat thermometer to attain the desired doneness.

Season the lamb chops with oil and the rub

To season the lamb chops, you will need to drizzle them with oil in a large bowl. You can use olive oil, as this will help the rub stick to the meat. For the rub, mix together ground rosemary, garlic powder, dried oregano, salt, and black pepper. You can then rub the lamb on both sides with the oil and sprinkle each side with the rub mixture, making sure to rub it into the meat.

You can also add other spices to the rub, such as thyme. It is up to you how much oil and rub you use, but make sure the lamb chops are well-coated. You can then let the lamb come to room temperature while you preheat your air fryer to 400°F/204°C.

Cook for 6-8 minutes, flipping halfway through

Cooking lamb loin chops in an air fryer is a quick and easy way to prepare a delicious meal. After preheating your air fryer and seasoning your lamb chops, it's time to cook them. Depending on the thickness of your chops, you'll want to air fry them for 6-8 minutes, flipping them halfway through. This cooking time will give you medium-rare doneness, which is the ideal level for lamb chops according to the American Lamb Board. Thicker chops will take closer to 8 minutes, while thinner chops will be done in less time. To ensure your desired level of doneness, it's best to use an instant-read meat thermometer. The minimum internal temperature for lamb chops is 145°F, which will give you a juicy, medium-rare result.

When cooking lamb loin chops in an air fryer, it's important to consider the thickness of your chops and adjust the cooking time accordingly. Thicker chops will take longer to cook, while thinner chops will be done more quickly. By flipping your chops halfway through the cooking process, you ensure even cooking and browning on both sides. This helps to create a delicious crust on the outside of your chops while keeping the meat juicy and tender on the inside.

To get the best results, it's recommended to preheat your air fryer before adding the lamb chops. This helps to create a nice crust on the meat and ensures even cooking. Seasoning your chops with a rub of olive oil, rosemary, garlic powder, dried oregano, salt, and black pepper will add flavour and create a delicious aroma while your chops cook.

Keep in mind that cooking times may vary slightly depending on your air fryer model and the number of chops you're cooking at once. It's always a good idea to keep an eye on your chops and use a meat thermometer to check their internal temperature. This way, you can ensure they're cooked to your desired level of doneness, whether you prefer them medium-rare or more well done.

By following these simple steps and paying attention to the cooking time and temperature, you'll be able to enjoy perfectly cooked lamb loin chops prepared in your air fryer.

Frequently asked questions