Air-Fried Roast Beef: An Aussie Guide

how to cook roast beef in air fryer australia

Cooking roast beef in an air fryer is a quick and easy way to prepare a delicious meal. It's a more energy-efficient method that doesn't compromise on taste or texture, resulting in tender meat with a juicy, flavourful interior and a mouthwatering crust. With a total preparation time of around 30 minutes and a cooking time of about an hour, you can have a gourmet roast beef dinner on the table in no time. This introduction will cover the key steps and tips for cooking roast beef in an air fryer, including choosing the right cut of meat, preparing and seasoning the beef, cooking temperatures and times, and serving suggestions for a perfect air-fried roast beef meal.

Characteristics Values
Preparation time 30 minutes
Cooking time 40-42 minutes
Beef weight 2-3 lbs
Beef type Top roast beef, rump roast, rolled rib roast, or beef joint
Temperature 380-400°F / 180°C
Resting time 10-30 minutes
Serving suggestions Yorkshire puddings, roast potatoes, mashed potatoes, green bean casserole, braised red cabbage, roasted butternut squash salad

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Choosing the right cut of beef

First, ensure the cut of beef you choose will fit comfortably in your air fryer basket. Overcrowding the basket can lead to uneven cooking, so it's important to select a joint that is small enough to fit without touching the sides or top. This ensures that hot air circulates evenly around the meat, resulting in a consistent cook.

Next, consider the cooking time of the beef cut. Air fryers excel at cooking meats that benefit from quick cooking times. Therefore, it's best to avoid cheaper cuts of beef that require long cooking times to tenderise. Instead, opt for cuts that are suitable for roasting, such as a joint cut or a roast. These cuts tend to have a good amount of marbling, which adds flavour and helps keep the meat moist during the cooking process.

Some popular choices for air fryer roast beef include topside, silverside, rump, rib eye, and sirloin. These cuts offer a nice balance of flavour and tenderness when cooked properly. Keep in mind that for rarer roasts, you may want to opt for cuts with a bit more fat marbling, as this will help keep the meat moist and juicy.

Finally, when selecting your cut of beef, consider the weight of the meat. A good rule of thumb is to aim for 2 to 3 pounds (about 1 to 1.5 kilograms) of beef for a roast that will feed a family or a small gathering. This amount will ensure you have enough meat without overcrowding your air fryer basket.

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Preparing the beef

Firstly, select a suitable joint of beef. A good-quality roasting joint with a little marbling of fat is ideal for this quick cooking method. Popular choices include topside, silverside, rump, rib eye, and sirloin. Ensure the beef joint is not too large for your air fryer, as it should fit comfortably in the basket without touching the sides or top for even cooking. You may need to slice a larger joint in half if necessary.

Take your beef joint out of the fridge and let it come to room temperature. This step is important as it will allow the beef to cook more evenly. Aim for 20 to 30 minutes, or at least 30 minutes, for the beef to reach room temperature. You can pat the beef dry with a paper towel and then leave it to rest uncovered.

Next, you will need to preheat your air fryer. Preheating helps to sear the beef quickly, locking in the juices. Set the temperature to between 180°C and 220°C for preheating and the initial searing. While the air fryer is preheating, prepare the beef by rubbing it with oil. You can use olive oil or another type of oil of your choice. Ensure the oil coating is even.

After rubbing with oil, it's time to season the beef. Season generously with salt and pepper, ensuring an even coating. You can also add additional herbs and spices to suit your taste. Some suggestions include rosemary, thyme, onion granules, and mustard powder. Don't be afraid to experiment with different combinations to find your perfect flavour profile.

Once your beef is prepared and the air fryer is preheated, you are ready to begin cooking. Place the beef in the air fryer basket and cook for 10 minutes to sear the meat. This step will lock in the flavours and create a delicious crust. After the initial searing, remove the beef from the basket, then return it to adjust the temperature and continue cooking.

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Cooking the beef

Next, preheat your air fryer to a temperature between 180°C and 220°C for about 10 minutes. While the air fryer is preheating, rub the beef with olive oil and season to taste with salt and pepper. You can also add herbs like rosemary and thyme if you wish.

Once the air fryer is preheated, place the beef in the air fryer basket and cook for 10 minutes to sear the meat. Then, turn the beef over and reduce the temperature to 180°C. Cook for another 30-40 minutes, depending on your desired level of doneness. For a rare roast, cook for about 15 minutes per 450g of meat. Increase this to 25 minutes per 450g for a medium roast, and 35 minutes per 450g for a well-done roast. You can use a meat thermometer to check that the beef is cooked to your liking. For a medium-rare roast, aim for an internal temperature of 54-57°C, 63°C for medium, and 71°C for well-done.

When the beef is cooked to your liking, remove it from the air fryer and place it on a warm platter. Cover it loosely with foil and let it rest for 10 to 30 minutes. This crucial step allows the juices to redistribute, resulting in juicier and more flavorful meat. Finally, slice the beef against the grain and serve with your favourite side dishes.

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Resting the beef

After removing the roast beef from the air fryer, place it on a warm platter or board and cover loosely with foil. It is important to let the meat rest for at least 10 minutes before slicing. For a larger joint, you may wish to rest it for up to 20-30 minutes. This will ensure that the meat is juicy and tender.

The resting period also allows you to prepare any side dishes or sauces to accompany your roast beef. Some side dishes that pair well with roast beef include roast potatoes, mashed potatoes, green beans, red cabbage, and roasted butternut squash salad.

Finally, when slicing the rested beef, be sure to cut against the grain. This will ensure that the meat is tender and easy to chew, providing an enjoyable dining experience.

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Serving suggestions

There are many ways to serve roast beef cooked in an air fryer. Here are some suggestions:

Sides

Roast beef pairs well with a variety of side dishes. Some options include:

  • Potato dishes such as roast potatoes, mashed potatoes, or jacket potatoes.
  • Vegetables like green beans, braised red cabbage, creamy sprouts with bacon, or roasted butternut squash salad.
  • Classic side dishes like roast chicken with winter vegetables.

Sauces

A sauce can enhance the flavour of the roast beef and provide extra moisture. Some sauce options include:

  • Porcini sauce with a hint of truffle oil.
  • Gravy made from the beef's juices.

Temperature

It is recommended to let the roast beef rest for at least 10 minutes before serving. This allows the juices to redistribute, resulting in juicier and more flavourful meat. If you prefer your beef hot, you can reheat it in the air fryer at 375 degrees Fahrenheit for 3-5 minutes or until warmed through.

Leftovers

Leftover roast beef can be stored in an airtight container in the fridge for 3-4 days. It can be used to make delicious sandwiches or served as cold cuts.

Frequently asked questions

Cooking roast beef in an air fryer is a quick and easy process. First, take your beef joint out of the fridge and pat it dry. Leave it to come to room temperature for 20-30 minutes. Preheat your air fryer to 180°C. Rub the beef with olive oil and season with salt and pepper. You can also add herbs like rosemary and thyme. Place the beef in the air fryer basket and cook for 10 minutes. Then, turn the beef over and cook for another 30-40 minutes, depending on how well done you want it. Use a meat thermometer to check that the beef has reached your desired temperature. Finally, remove the beef from the air fryer and let it rest for 10-30 minutes before slicing and serving.

The ideal temperature for cooking roast beef in an air fryer depends on your desired level of doneness. For rare beef, cook at 180°C for about 15 minutes per 450g of meat. For medium-rare, cook at 170°C for 30 minutes or until the internal temperature reaches 55-57°C. For medium, cook at 180°C for 25 minutes per 450g or until the internal temperature reaches 63°C. For well-done beef, cook at 170°C for 40 minutes or until the internal temperature reaches 71°C.

The total cooking time for roast beef in an air fryer depends on the size and cut of the beef, as well as your desired level of doneness. A rare roast will take about 15 minutes per 450g of meat. A medium roast will take about 25 minutes per 450g. A well-done roast will take about 35 minutes per 450g. Keep in mind that these times are approximate and can vary depending on the specific air fryer model and the exact cut of beef used. Always use a meat thermometer to ensure your roast is cooked to your desired level of doneness.

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