Ella Walter
Salisbury steak is a popular dish, but it can often be high in fat and calories. By using an air fryer, you can make a healthier version of the dish without compromising on taste or texture. Air-fried salisbury steak has a juicy interior and a golden-brown exterior, and can be prepared in under 30 minutes. This guide will teach you how to make delicious salisbury steak with mushroom gravy using an air fryer.
| Characteristics | Values |
|---|---|
| Preheat temperature | 370°F, 375°F, or 400°F |
| Cooking temperature | 370°F or 400°F |
| Cooking time | 12-15 minutes, 15-20 minutes, or 15 minutes |
| Cooking time for frozen steaks | 15-20 minutes |
| Cooking time for raw steaks | 12-15 minutes |
| Internal temperature | 160°F |
| Resting time | 3 minutes |
| Seasonings | Salt, black pepper, onion powder, garlic salt, mustard powder, Worcestershire sauce |
| Gravy ingredients | Mushrooms, onions, garlic, butter, flour, broth |
| Toppings | BBQ sauce, mushroom gravy |
| Sides | Mashed potatoes, white rice |
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What You'll Learn
Pre-cooking prep
To make Salisbury steak in an air fryer, you will need the following ingredients:
- Ground beef
- Bread crumbs
- An egg
- Seasonings of your choice (e.g. salt, black pepper, onion powder, garlic salt, mustard powder, Worcestershire sauce)
- Olive oil
- Mushrooms
- Onions
- Garlic
- Butter
- Flour
- Broth
Before you start cooking, you should prepare the gravy. To do this, heat a large pan over medium-high heat and add some olive oil. Add the mushrooms and onions, cooking until golden and soft, which should take around 5 minutes. Next, add the garlic and butter and cook for another minute. Whisk the flour into the broth until smooth, and then add this to the pan. Season with salt and pepper, to taste, and simmer the gravy until it thickens, stirring often. This should take around 10 minutes. Set the gravy aside while you cook the steaks.
You should also shape the beef into oval patties before you start cooking. To do this, mix all the steak ingredients (beef, bread crumbs, egg, and seasonings) in a large bowl. Shape the mixture into 4 oval patties and set aside.
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Cooking the steak
To cook Salisbury steak in an air fryer, you'll first want to prepare the steak mixture. In a large bowl, mix together beef, bread crumbs, an egg, Worcestershire sauce, onion powder, garlic salt, mustard powder, salt, and black pepper. Shape this mixture into four oval patties.
Next, prepare your air fryer basket/tray by spraying it with oil. Place the patties in the basket/tray, ensuring they don't overlap and have some space for proper air circulation. Preheat your air fryer to 370°F (some sources suggest 375°F or 400°F).
Now, you're ready to cook the steaks. Air fry for 6 minutes at 370°F. Then, flip the patties and air fry for another 3 minutes. Remove the basket from the fryer and brush BBQ sauce on all sides. Return the basket and cook for a final 2 minutes. The internal temperature of the beef should be 160°F.
Once the steaks are cooked, let them rest for 3 minutes before serving. You can serve them over mashed potatoes or white rice, topped with mushroom gravy.
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Making the gravy
The gravy is what gives Salisbury steak meatballs their flavour and juicy texture. The mushrooms and onions caramelised in olive oil add depth of flavour to the gravy.
To make the gravy, heat a large pan to medium-high and add olive oil. Add mushrooms and onions and cook until golden and the excess mushroom liquid evaporates, about 5 minutes. Add the garlic and butter, and cook for another minute, or until translucent. Whisk the flour into the broth until smooth. Add the broth to the mushrooms and heat to a simmer. Season with salt and pepper, to taste. Remember, the saltiness and flavours will concentrate a little when it reduces down. Once the gravy starts to boil, reduce the heat to low. Stirring often, simmer until the gravy starts to thicken, about 10 minutes. Set aside.
You can season the gravy with salt and Worcestershire sauce to add great umami flavour. If you don't have Worcestershire sauce, you can use soy sauce.
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Serving suggestions
Salisbury steak is a hearty dish that can be served in a variety of ways to suit different tastes and dietary preferences. Here are some serving suggestions to accompany your air-fried salisbury steak:
Mashed Potatoes or White Rice
For a classic and comforting option, serve your steak patties over a bed of creamy mashed potatoes. The starch from the potatoes will balance the richness of the meat, creating a satisfying and indulgent meal. Alternatively, a side of white rice can be a great choice, especially if you're looking for a lighter option that still complements the flavours of the steak.
Mushroom Onion Gravy
Gravy is a popular choice to accompany Salisbury steak. Try a mushroom onion gravy for a flavourful and juicy texture. The caramelized onions and sautéed mushrooms add depth to the dish. This gravy is easy to prepare and can be made in advance. Simply simmer the ingredients until they form a thick, rich sauce, and then smother your steak patties for a mouthwatering experience.
BBQ Sauce
If you're looking for a tangy twist, brush your steak with BBQ sauce. A honey BBQ sauce will give the meat a tasty flavour and a crisp texture. You can also serve the BBQ sauce as a dipping option on the side, allowing your guests to adjust the amount to their preference.
Green Beans
For a healthier option, pair your Salisbury steak with crisp, flavourful green beans. This option is perfect for those who want to balance the richness of the steak with a nutritious vegetable side. The beans provide a crunchy texture and a fresh taste to complement the heartiness of the dish.
Appetizer Bites
If you're serving a crowd, consider cutting your Salisbury steak into bite-sized pieces and serving them as an appetizer. Provide toothpicks or party picks so guests can easily pick up the pieces and dip them into a little ladle of gravy. This option is perfect for parties or gatherings where people can mingle and enjoy delicious, juicy steak bites.
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Storing leftovers
If you want to freeze the leftovers, wrap the steak in plastic wrap and then place it in a freezer bag. Be sure to label the bag with the date and contents. The steak will stay fresh in the freezer for up to 2 months.
When you are ready to enjoy your steak again, simply thaw it in the refrigerator overnight, or for a quicker method, place the wrapped steak in a bowl of cold water until it is defrosted. You can then reheat the steak in the microwave or oven until it is heated through.
If you are storing leftover gravy, this can be kept in an airtight container in the refrigerator for up to 3 days. To freeze gravy, use an airtight container and freeze for up to 2 months. You can then defrost it in the refrigerator or by placing the container in a bowl of cold water. Reheat the gravy in a saucepan over medium heat, stirring occasionally, until it is heated through.
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Frequently asked questions
Cooking Salisbury steak in an air fryer is a convenient and efficient method that requires no thawing. Preheat your air fryer to 370°F (190°C) and spray the basket with non-stick spray or a small amount of oil. Place the patties in the basket, making sure they don't overlap, and cook for 6 minutes. Then, flip the patties and cook for another 3 minutes. Finally, brush BBQ sauce on all sides and cook for an additional 2 minutes.
The cooking time for frozen Salisbury steak in an air fryer may vary depending on the thickness of the patties and the model of your air fryer. On average, it takes around 12 to 15 minutes to cook frozen Salisbury steak. However, it is always recommended to consult your air fryer's manual for specific instructions.
Preheat your air fryer to 370°F (190°C) for cooking fresh Salisbury steak. For frozen Salisbury steak, a higher temperature of 400°F (200°C) is recommended to ensure even cooking and a crispy exterior.
Salisbury steak is often served with gravy, mashed potatoes, or white rice. You can also get creative and serve it with mushroom gravy, green beans, or as an appetizer with toothpicks and a side of gravy for dipping.
