Green Giant Simply Steam offers a convenient way to cook vegetables in the microwave. The product line includes various seasoned and frozen vegetables, such as the Valley Blend, Broccoli & Cheese Sauce, and Garlic & Herb Medley. These vegetables are picked at their peak and quickly frozen to preserve their freshness and natural goodness. The Simply Steam products are available in microwavable bags or boxes, making it easy to prepare and enjoy farm-fresh vegetables all year round.
Characteristics | Values |
---|---|
Brand | Green Giant |
Product Line | Simply Steam |
Product Type | Frozen Vegetables |
Packaging | Boxes, Bags, Pouches |
Varieties | Mixed Vegetables, Broccoli & Cheese Sauce, Valley Blend, Broccoli Florets, Garden Vegetable Medley, Brussels Sprouts, Lemon Pepper Vegetable Medley, Garlic & Herb Vegetable Medley, Riced Veggies |
Features | Picked at peak, Frozen fast, Farm-fresh taste, No artificial flavors, colors or preservatives, Salt-free seasoning, Microwave-safe, Convenient |
Preparation | Microwave, Stove-top |
What You'll Learn
Picking and freezing the veggies
Green Giant has a simple approach to preparing and preserving their vegetables. They pick their vegetables when they are at their best and freeze them quickly to seal in the flavour and nutrients. This means you can enjoy the farm-fresh taste of Green Giant vegetables all year round.
The process of picking vegetables at their peak is an important step in ensuring the best quality and taste. Vegetables are selected based on their ripeness, colour, and overall condition. Once picked, the vegetables are quickly transported to the processing facility, where they undergo a thorough cleaning and sorting process.
After the vegetables have been cleaned and sorted, they are then prepared for freezing. This typically involves cutting or chopping the vegetables into uniform sizes, blanching them to deactivate enzymes that can cause loss of colour and flavour, and then quickly freezing them to lock in their nutritional content and freshness.
The freezing process itself is carefully controlled to ensure the vegetables freeze quickly and evenly. This helps to maintain the texture, flavour, and nutritional value of the produce. Green Giant's freezing technology allows them to preserve the vegetables without the need for preservatives or artificial additives, so you can be sure you're getting a healthy and natural product.
By picking and freezing their vegetables in this way, Green Giant ensures that their products are not only delicious but also convenient and nutritious, making it easier for consumers to incorporate more veggies into their daily meals.
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Microwaving the veggies
Preparation
Before starting, ensure your Green Giant Simply Steam vegetables are still frozen. The product is designed to be cooked from frozen, and this will ensure the best results.
Cooking
- Place the unopened bag of vegetables on a microwavable dinner plate. It is important that the bag remains unopened during cooking.
- Set your microwave to 'high' and refer to the chart on the bag to determine the cooking time. Cooking times will vary depending on the wattage of your microwave. For example, for a 1200-watt microwave, cook for 10-and-a-half to 11 minutes.
- Once the microwave has finished, leave the bag in the microwave for 1 minute to stand.
- After this time, carefully remove the plate and bag from the microwave.
- Cut open the bag and empty the contents into a serving dish.
- Stir the vegetables well and serve.
Safety
It is important to note that the bag and its contents will be very hot after cooking, so take care to avoid the steam when handling. Always follow the cooking instructions and never leave the microwave unattended during cooking.
Customisation
The cooking instructions can be adjusted to suit your personal preference. For example, if you prefer your vegetables softer or with a stronger flavour, you could increase the cooking time by a minute or so. Similarly, if you prefer your vegetables to have a little more bite, you could reduce the cooking time.
Enjoy your delicious and convenient Green Giant Simply Steam veggies!
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Green Giant Simply Steam Riced Veggies
The Green Giant Simply Steam range is an excellent choice for those seeking a convenient and healthy option. The vegetables are picked at their prime and frozen to preserve their freshness and natural goodness. This means you can enjoy farm-fresh-tasting veggies any time of the year. The range includes various options, such as the Green Giant Simply Steam Mixed Vegetables and the Green Giant Simply Steam Valley Blend.
The Riced Veggies, in particular, come in four delicious flavours: Riced Cauliflower Casserole, Riced Cauliflower with Broccoli Florets & Cheese Sauce, Riced Cauliflower Italian Style, and Riced Cauliflower & Cheese Sauce. Each serving contains between 40 and 120 calories, making it a great low-calorie option. The product is also gluten-free and contains no artificial flavours, colours, or preservatives.
Preparing these tasty veggies is a breeze. Simply place the microwavable pouch in the microwave and follow the heating instructions provided. In just a few minutes, you'll have a delicious and healthy dish ready to enjoy!
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Green Giant Simply Steam Valley Blend
The Valley Blend includes broccoli florets, carrots, and golden cauliflower, lightly tossed in a garlic butter sauce. The vegetables are picked at their peak and frozen fast, ensuring the farm-fresh taste and simple goodness of nature are preserved. This blend is an excellent source of nutrition and a tasty addition to any meal.
Preparing the Green Giant Simply Steam Valley Blend is simple and can be done in the microwave, saving you time and effort. Here are the step-by-step instructions:
- Place the unopened bag standing up on a microwavable dinner plate.
- Microwave on high according to the recommended time, which may vary depending on your microwave's wattage. For a 1200-watt microwave, cook for 4 to 4-1/2 minutes; for a 1000-watt microwave, cook for 5-1/2 to 6 minutes; for a 700-watt microwave, cook for 7 to 7-1/2 minutes.
- Once the cooking time is complete, let the bag stand in the microwave for 1 minute.
- Use caution when removing the plate and bag, as they will be hot. Avoid the steam to prevent burns.
- Tear the bag at the notch and empty the contents into a serving dish. Stir well to ensure the vegetables are evenly coated in the sauce.
With these easy steps, you can enjoy a delicious and nutritious side dish or incorporate the steamed vegetables into your recipes for a healthier meal option.
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Green Giant Simply Steam Garlic & Herb Medley
The Green Giant Simply Steam Garlic & Herb Medley is a mix of frozen vegetables, including broccoli, cauliflower, roasted potatoes, and carrots. The vegetables are seasoned with a delicious blend of herbs and spices, including Dash Salt-Free Garlic & Herb seasoning. This blend includes extra virgin olive oil, dried garlic, dried onion, black pepper, parsley, fennel, basil, bay, marjoram, oregano, savory thyme, mustard, cumin, rosemary, cayenne pepper, coriander, celery seed, and dried orange peel. This product contains no added salt, providing a healthy option for those looking to reduce their sodium intake.
To cook the Green Giant Simply Steam Garlic & Herb Medley, simply follow these steps:
- Leave the product in its bag and do not pierce or thaw it before cooking.
- Place the bag in the microwave and cook on high for 5 to 8 minutes.
- Let the bag stand for 1 minute after cooking, then carefully remove the vegetables from the bag and serve.
The Green Giant Simply Steam Garlic & Herb Medley is a quick and easy option for those looking for a tasty and nutritious vegetable dish. With a convenient steaming process, you can enjoy farm-fresh vegetables year-round without the hassle of complex preparation methods.
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Frequently asked questions
Place the unopened bag, this side up, on a microwavable dinner plate. Microwave on high according to the chart until thoroughly cooked. Let it stand for 1 minute in the microwave. Carefully remove the plate and bag, cut to open, and empty the contents into a serving dish.
Microwave wattages vary, so adjust cook times for the wattage of your microwave. For a 1200W microwave, cook for 10 and a half to 11 minutes. For a 1000W microwave, cook for 12 to 12 and a half minutes. For a 700W microwave, cook for 17 and a half to 18 minutes.
Yes, pour the entire contents of the bag into a 3-quart nonstick saucepan. Do not add water. Cover and cook over medium heat for 13 to 22 minutes, stirring occasionally, until the sauce chips are melted and the vegetables are thoroughly cooked.
For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook, and adjust cook times as needed.
Some examples include Broccoli & Cheese Sauce, Valley Blend, Broccoli Florets, and Lemon Pepper Vegetable Medley.