Emilie Meyer
Veggie burgers are a delicious and healthy alternative to traditional meat burgers. They are usually made with beans, such as soybeans or cannellini beans, and can be easily cooked in an air fryer. The air fryer is a convenient and quick way to cook veggie burgers, as it uses hot air to cook the food, resulting in a crispy texture on the outside while keeping the burger moist and juicy on the inside. With an air fryer, you can have a tasty and nutritious veggie burger on the table in under 20 minutes!
How to cook veggie burgers in an air fryer
| Characteristics | Values |
|---|---|
| Preheat temperature | 350-400°F (176-204°C) |
| Preheat time | 5 minutes |
| Cooking temperature | 350-400°F (176-204°C) |
| Cooking time | 9-12 minutes |
| Cooking time adjustments | Adjust based on the size of the burgers and the air fryer model |
| Internal temperature | 165°F (74°C) |
| Burger type | Frozen or fresh |
| Defrosting | Not required |
| Flipping | Once halfway |
| Overlapping | Not recommended |
| Toppings | Optional |
| Sides | Optional |
| Storage | Refrigerate leftovers in an airtight container for up to 4 days |
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What You'll Learn
Cooking times and temperatures for frozen burgers
The cooking time and temperature for frozen veggie burgers in an air fryer depend on the size and power of your air fryer, the thickness of the burgers, and the brand of veggie burger. It is recommended to cook frozen veggie burgers for 8 to 15 minutes at a temperature between 350°F and 400°F.
For example, one source recommends preheating your air fryer to 375°F. This will take about 3 to 5 minutes. Then, place the veggie burgers in the air fryer basket and cook for 8 to 12 minutes, flipping them over after about 5 minutes.
Another source recommends preheating your air fryer to 390°F and cooking the burgers for 4 to 6 minutes, depending on the thickness.
It is important to note that cooking times may vary depending on the size and model of your air fryer, so it is always a good idea to keep an eye on your burgers to ensure they don't overcook or burn.
Additionally, some sources recommend brushing the burgers with cooking oil before placing them in the air fryer, while others suggest spraying the air fryer basket with non-stick cooking spray to ensure the burgers don't stick.
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Pre-made vs homemade veggie burgers
Pre-made vs. homemade veggie burgers is a highly contested debate. While pre-made veggie burgers from supermarkets are convenient, they often fall short in terms of taste and texture when compared to homemade options.
Supermarket veggie burgers are sometimes criticized for being dry, tasteless, and overly processed. They may also contain high levels of salt, which can be a concern for those with dietary restrictions, such as high blood pressure. On the other hand, homemade veggie burgers allow you to control the ingredients, ensuring a balance of flavors and textures that suit your personal preference.
Homemade veggie burgers can be time-intensive, but the results are often worth the effort. They offer a variety of textures and flavors, from the extra crunch of rice or walnuts to the savory taste of mushrooms or beans. Additionally, you can make them in advance and store them in the fridge or freezer for future meals, making them a convenient option as well.
When it comes to cooking veggie burgers in an air fryer, both pre-made and homemade varieties can be prepared similarly. You can cook them from frozen, without the need for thawing, and they develop a nice crispy texture on the outside. However, it's important to note that air fryers can vary, so adjustments in temperature and cook time may be necessary to ensure the burgers are cooked through.
In conclusion, while pre-made veggie burgers offer convenience, homemade veggie burgers provide superior taste, texture, and the ability to customize. With the option to make them in advance and easily cook them in an air fryer, homemade veggie burgers are a delicious and convenient choice for those seeking a healthy and flavorful alternative to pre-made options.
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How to get the best texture
To get the best texture when cooking veggie burgers in an air fryer, there are several steps you can follow. Firstly, ensure your air fryer basket has been sprayed with non-stick cooking spray. This will help to achieve that desired crispy texture. Place the veggie burgers in the basket, ensuring they are in a single layer with space in between so the hot air can circulate. Overcrowding the basket will impact the cooking time and texture.
The cooking time and temperature will depend on the model of your air fryer and the thickness of your burgers. As a guide, preheat your air fryer to between 350 and 400 degrees Fahrenheit. For thicker patties, you may need to add a few minutes to the cooking time, and for thinner patties, you may need to decrease the time. For example, start with 9 minutes and adjust from there. Check the burgers at the halfway point and during the final 2 to 3 minutes of cooking. When the burgers are crisp around the edges and hot in the middle, they are done.
If you are cooking frozen veggie burgers, you may need to add a few minutes to the cooking time. You can cook frozen burgers straight from the freezer, but for the best texture, it is recommended to thaw them beforehand. This will ensure they are heated through and have the best texture.
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Serving suggestions
Once your veggie burgers are cooked to perfection, it's time to serve them up! You can serve them on a toasted bun with your favourite toppings. Some popular topping ideas include:
- Ketchup
- Mustard
- Lettuce
- Onion slices
- Guacamole
- Sour cream
- Tomato
- Homemade pickled onion
- Cheese
If you're not a fan of buns, you can wrap your burger in lettuce instead. You could even break up your veggie burger and toss it with pasta or rice, or serve it on top of a salad.
If you have any leftovers, you can store them in an airtight container in the fridge for up to four days.
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Cooking equipment and preparation
To cook veggie burgers in an air fryer, you will need an air fryer and frozen veggie burger patties. You can use any type of frozen veggie burgers, such as black bean, quinoa crunch, or store-bought options like Beyond Burger.
Before you begin, ensure your burgers will fit in your air fryer basket. If you are making your own patties, consider refrigerating the mixture for 20-30 minutes to allow the oats to soak up moisture and the mixture to firm up. You can also use a measuring cup to create more uniform patties.
If you are cooking frozen burgers, there is no need to thaw them first. Simply preheat your air fryer to 350-400°F (some sources recommend 390°F specifically) and place your veggie patties in the basket in a single layer, ensuring they do not overlap. Do not overcrowd the basket; cook the burgers in multiple batches if necessary. Set the timer for 9-12 minutes, depending on the temperature and the thickness of your burgers. Thicker patties may need a few extra minutes.
Halfway through the cooking time, flip your burgers. When the timer goes off, check that your burgers are cooked through and golden brown on the outside. You can use a meat thermometer to check that they have reached an internal temperature of 165°F (74°C). If they are not done, add a few minutes to the cooking time.
Once your burgers are cooked, serve them on toasted buns with your desired toppings and enjoy!
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Frequently asked questions
It takes around 10-12 minutes to cook veggie burgers in an air fryer. However, cooking time may vary depending on the size of the burgers and the air fryer model.
You can cook frozen veggie burgers straight in the air fryer without thawing them first. Preheat the air fryer to 390-400°F (200°C) and place the frozen veggie patties in the air fryer basket. Air fry for 4-6 minutes on each side for a total of 10-12 minutes.
Preheat your air fryer to around 390-400°F (200°C) when cooking veggie burgers.
Veggie burgers should reach an internal temperature of 165°F (74°C). You can check this with a meat thermometer. You can also cut into the burger to ensure it is hot all the way through and crispy on the outside.
