Pan-seared red snapper fillets are a delicious and healthy meal that can be prepared in just a few minutes. The fish has a mildly sweet and nutty flavour and a firm texture, making it a versatile option for various cooking methods. To prepare the dish, the fillets are typically patted dry, seasoned, and then seared in a hot pan with oil for a few minutes on each side until opaque and flaky. The dish can be served with a variety of sauces, such as lemon butter sauce or lemon caper sauce, and sides like mashed potatoes and green beans.
What You'll Learn
How to prepare the snapper fillets
Preparing the snapper fillets is a straightforward process. First, pat the fillets dry with a paper towel to remove any excess water. This is an important step, as it ensures the fish doesn't become soggy during cooking. Next, season the fillets. This can be as simple as sprinkling salt and black pepper on both sides, or you can get creative with a mix of spices and herbs. For example, you could try a combination of paprika, onion powder, garlic powder, lemon pepper, and cayenne pepper. Alternatively, a mixture of dijon mustard, chilli flakes, garlic powder, parsley flakes, and seasoning powder will give your snapper fillets a delicious flavour.
Once the fillets are seasoned to your liking, it's time to add some oil to a hot pan. Extra virgin olive oil is a good choice for this. Place the fillets into the pan and sear each side for around 2-5 minutes, depending on the thickness of the fillets. You'll know the fish is done when it is opaque and flakes easily with a fork. Remove the cooked fillets from the pan and set them aside on a warm plate.
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How to pan-sear the snapper
To make pan-seared red snapper, you will need to first gather your ingredients. While the ingredients may vary depending on the recipe you are following, you will likely need red snapper fillets, olive oil, butter, and seasonings such as salt, pepper, lemon juice, and various spices. Some recipes also call for a marinade or sauce, which can be made by combining ingredients like green onions, lemon juice, vinegar, olive oil, honey, mustard, and ginger.
Once you have gathered your ingredients, the first step is to prepare the fish. This includes patting the fillets dry with a paper towel and seasoning them with salt and pepper, or another seasoning mix. If you are using a marinade, you will also want to coat the fillets in it at this stage.
Next, you will need to heat a large skillet or pan over medium to medium-high heat. Add olive oil to the pan, and once it is hot, place the fillets into the pan, being careful not to crowd the pan. If your fillets have skin, it is recommended to cook them skin-side down first. Cook the fillets for 2-5 minutes on each side, depending on their thickness. You will know they are done when they are opaque and flake easily with a fork.
Once the fillets are cooked to your desired level of doneness, remove them from the pan and set them aside. If you are making a sauce, now is the time to add the remaining ingredients to the pan and whisk them together. For example, you might add lemon juice and butter to create a lemon butter sauce, or lemon juice and capers for a lemon caper sauce.
Finally, serve the snapper immediately with your choice of sides. Enjoy!
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How to make a lemon butter sauce
To make a lemon butter sauce to accompany your pan-seared red snapper fillets, you will need the following ingredients:
- Butter (unsalted)
- Lemon
- Salt
- Pepper
Optional ingredients include:
- Shallots
- Garlic
- Chicken broth/stock
- Parsley
- Dijon mustard
- White wine
- Cornstarch
- Capers
- Olive oil
- Honey
- Ginger
- Green onions
- Rice wine vinegar
- Chilli flakes
- Seasoning powder
Start by heating a small saucepan over medium heat. Add and melt your butter, whisking frequently, until it begins to turn a light brown colour and emits a nutty aroma. This should take around 3-4 minutes. Once the butter is ready, pour it into a bowl and turn off the heat.
Next, prepare your lemon by cutting it in half and squeezing the juice out. You can use a juicer or squeeze it by hand, ensuring you remove any seeds.
Now, simply add the lemon juice to the bowl of butter and season with salt and pepper to taste. Mix everything together, and your lemon butter sauce is ready to be served!
This sauce can be stored in an airtight container in the refrigerator for up to 4-5 days. To freeze, portion it into an ice cube tray and transfer to an airtight container once frozen. Reheat gently on the stovetop or in the microwave.
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How to make a lemon caper sauce
Lemon caper sauce is a delicious condiment that can be served with fish, chicken, or pasta. It is easy to make and only requires a few simple ingredients. Here is a step-by-step guide on how to make a delicious lemon caper sauce:
Ingredients:
- Butter (salted or unsalted)
- Lemon juice
- Capers (jarred or drained)
- Optional: Garlic clove, lemon zest, parsley, olive oil, white wine, chicken broth, flour, milk or water
Instructions:
First, melt the butter in a small saucepan over low to medium heat. You can also use a skillet if you are making a larger batch. Once melted, add the lemon juice and whisk it into the butter. You can adjust the amount of lemon juice to your taste preferences.
Next, add the capers. If you want a more robust flavor, you can cook the capers with some garlic. Simply add a whole garlic clove to the saucepan and cook until fragrant (about 3 minutes), then remove the garlic clove before serving.
If you want a thicker sauce, you can add some flour to the butter before adding the lemon juice. You can also add a small amount of milk or water to adjust the consistency. Stir everything together and let it simmer for a few minutes.
Finally, if you want to add some freshness to your sauce, you can stir in some chopped parsley. This step is optional but recommended, as it adds a nice finishing touch to your sauce.
Your lemon caper sauce is now ready to be served! It goes well with pan-seared red snapper fillets, as well as other types of fish, chicken, or pasta. Simply drizzle or spoon the sauce over your dish and enjoy the delicious combination of tangy, buttery flavors.
Feel free to adjust the ingredient quantities to your taste and experiment with additional ingredients to make the sauce your own!
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What to serve with the snapper
There are many side dishes that can accompany pan-seared red snapper fillets. Here are some ideas:
- Vegetables — Green beans, spinach, asparagus, carrots, bell peppers, zucchini, eggplant, broccoli, sweet potatoes, and peas are all great vegetable options to serve with snapper. You can steam, sauté, roast, or grill them.
- Salads — A green salad, mango salad, or cucumber salad can be a refreshing side to the snapper.
- Rice — Basmati rice, cilantro lime rice, or coconut rice can be a great choice to accompany the fish.
- Potatoes — Mashed potatoes, roasted potatoes, or garlic herb potatoes are all delicious options to consider.
- Other sides — Some other sides that can complement the snapper include quinoa salad, couscous, radish chips, French fries, polenta, and pineapple salsa.
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Frequently asked questions
You should pan-fry your red snapper fillets for around 2-5 minutes on each side, depending on the thickness of the fillet.
The pan should be heated to medium-high heat.
Olive oil is a good option for pan-searing red snapper.
You can use a variety of seasonings, such as salt, pepper, paprika, garlic powder, dijon mustard, chilli flakes, parsley, and honey.
Lemon butter sauce or lemon caper sauce are both good options.