Steaming Butternut Squash: Rice Cooker Magic

Butternut squash is a versatile vegetable that can be cooked in a variety of ways, including roasting, steaming, grilling, and sautéing. In this article, we will focus on how to steam butternut squash in a rice cooker, specifically an Aroma rice cooker. Steaming butternut squash is a quick and easy way to cook this vegetable, and it can be done in less than 20 minutes. The even heat distribution and consistent humidity levels in a rice cooker produce better results than stove-top steaming. This guide will outline the simple process of prepping the rice cooker and steaming the squash, as well as the benefits of choosing this cooking method.

Preparing the butternut squash

Cleaning and Cutting the Squash:

Start by washing the butternut squash thoroughly with a scrub brush to remove any dirt or debris from its surface. This step ensures that you remove any unwanted substances before cutting into the squash. Once cleaned, dry the squash with a clean cloth or paper towel.

Next, you'll want to cut the butternut squash into manageable pieces. Using a large kitchen knife, carefully cut off the stem and then slice the squash in half lengthwise. You can hold it with a kitchen towel for a better grip and more stability. Now, cut each half into two equal sections, giving you four pieces in total.

Removing Seeds and Peeling:

Using a large spoon, scoop out the seeds and any fibrous material from the center of each section. You can choose to discard the seeds, or if you prefer, you can separate and dry them for roasting later.

At this point, you will also want to peel the squash. The skin of a butternut squash is tough and fibrous, and while it becomes softer when cooked, it is still advisable to remove it. Use a vegetable peeler or a sharp knife to carefully remove the skin, ensuring you create smooth, even surfaces.

Cutting into Cubes:

Once your squash is cleaned, cut, and peeled, you'll want to cut it into uniform cubes. This step is important as it ensures even cooking. Cut the squash into 1-inch cubes, trying to keep the size as consistent as possible. This will ensure that all the pieces cook at the same rate in the rice cooker.

Transferring to the Rice Cooker:

Now that your butternut squash is prepared, it's time to transfer the cubes to your rice cooker. Place the cubes into the inner pot of your rice cooker, adding just enough water to cover the bottom of the pot. You can also add a cup of water if that aligns with your rice cooker's instructions. Avoid adding too much water, as you are steaming, not boiling, the squash.

Your butternut squash is now ready to be steamed in your rice cooker! Follow the cooking instructions provided by your rice cooker's manufacturer for the best results.

Preparing the rice cooker

To prepare your rice cooker for steaming butternut squash, start by gathering the necessary tools and ingredients. You will need a rice cooker, a measuring cup with a spout, a scrub brush, a cutting board, a large kitchen knife, and a spoon. Having a timer, a colander, and a serving dish on hand is also recommended.

Once you have your tools ready, it's time to prepare the butternut squash. Use the scrub brush to wash the squash thoroughly, removing any dirt or debris. After washing and drying the squash, use the large kitchen knife to cut it into uniform, 1-inch cubes. The uniformity in size will ensure even cooking.

Next, you will need to prepare the rice cooker itself. Fill the inner pot of the rice cooker with one cup of water, using the measuring cup with a spout. Place the cubed butternut squash into the inner pot. It is important to note that the amount of squash you use should not exceed the maximum fill line of the rice cooker.

Now that your rice cooker is prepared, you are ready to begin the steaming process. Place the lid on the rice cooker and select the "Steam" function. Set a timer for around 20 minutes, which is the approximate time it takes to steam butternut squash. Once the timer goes off, press the "Keep Warm" button and let the rice cooker sit for about 10 minutes. Ensure that the steam vent is in the "Release" position during this time.

After the 10 minutes of resting, open the lid and check the doneness of the butternut squash. It should be tender and easily pierced with a fork. If it is not cooked through, simply add a few more minutes of steaming time.

Cooking the butternut squash

To steam butternut squash in a rice cooker, you will need a few simple ingredients and tools. Firstly, wash the butternut squash with a scrub brush to remove any dirt. Then, cut the squash into 1-inch cubes—this can be done by slicing off the stem, cutting the squash in half where the thinner neck meets the larger bottom, and then cutting each section in half again. You can also cut the squash into quarters if you prefer. Next, transfer the cubed squash to the inner pot of your rice cooker, adding a cup of water to the bottom.

Place the lid on the rice cooker and select the "Steam" setting. The steaming process will take around 15-20 minutes. Once the timer goes off, press the "Keep Warm" button and let the squash sit for about 10 minutes. Check if the squash is cooked to your desired level of tenderness—if not, simply add a few more minutes of steaming time. When it's ready, remove the squash from the rice cooker and season with salt and pepper, or other herbs and spices, to taste.

Steaming butternut squash is a convenient and healthy cooking method, as it preserves more of the vegetable's flavour and nutrients compared to boiling or roasting. It is also a low-calorie option, as it doesn't require the use of added fats or oils.

If you don't have a rice cooker, you can also steam butternut squash in a pressure cooker or on the stovetop. To steam on the stovetop, use a large pot with a steamer basket, filling the pot with about 1 inch of water and steaming the squash for 12-15 minutes.

Seasoning the butternut squash

Butternut squash is a versatile vegetable that can be seasoned in a variety of ways to enhance its natural flavour and add a unique twist. Here are some ideas for seasoning butternut squash that you can steam in your rice cooker:

Savoury

A savoury seasoning blend can bring out the natural sweetness of butternut squash while adding depth of flavour. Try a combination of olive oil, garlic, salt, and pepper. You can also add some red pepper flakes or smoked paprika for a subtle kick. Other savoury options include onion powder, garlic powder, cumin, and dried parsley.

Sweet

For a sweeter take on seasoned butternut squash, you can use cinnamon, brown sugar, or maple syrup. This can be especially delicious when paired with roasted nuts like pecans or walnuts.

Herby

Fresh herbs like rosemary, thyme, and sage add a wonderful aroma and flavour to butternut squash. You can also sprinkle some fresh parsley on top just before serving.

Cheesy

For a creamy and indulgent twist, you can add some grated Parmesan cheese to your steamed butternut squash.

Simple

Sometimes, simple is best. A drizzle of olive oil or melted butter, along with a pinch of salt and pepper, can be the perfect way to enhance the natural flavour of butternut squash without overwhelming it.

Remember, when seasoning butternut squash, it's important to taste as you go and adjust the seasonings to your preference. You can always add more, but it's difficult to remove seasonings if you've added too much. Enjoy experimenting with different combinations to find your favourite!

Serving the butternut squash

Once your butternut squash is cooked, it's time to serve it. Butternut squash is a versatile dish, and can be used in a variety of ways.

Firstly, you can simply season it with salt and pepper, and perhaps a little butter, olive oil, or Parmesan cheese. You can also add fresh herbs, or a sweetener like honey, brown sugar, or maple syrup.

Secondly, you can use the squash as a side dish. It can be mashed with a pinch of salt and pepper and a teaspoon or two of butter or olive oil. You can also add it to a soup or risotto.

Thirdly, you can add the squash to a recipe. It is perfect for any recipe that calls for puréed or mashed squash, such as pasta sauces, lasagna fillings, soups, or baby food. You can also add it to pasta or a salad.

Finally, you can use the squash as a holiday dish. It can be served as a weeknight dinner or at the holiday table. It goes well with acorn or hubbard squash, or even a sweet potato or two.

So, there you have it! A few ideas on how to serve your freshly steamed butternut squash. Enjoy your delicious and nutritious meal!

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