Emilie Meyer
Air fryers are incredibly versatile kitchen appliances that can cook practically anything you would fry. They're great for frozen foods, but they can also be used to make delicious meals from scratch, such as chicken wings, potato chips, and even desserts like cinnamon-sugar donuts. You can also use an air fryer to cook proteins like tofu, chicken, and steak, as well as vegetables like broccoli, Brussels sprouts, and potatoes. With an air fryer, you can make a wide variety of dishes, from breakfast to dinner, and even dessert.
| Characteristics | Values |
|---|---|
| Frozen foods | Chips, chicken wings, chocolate chip cookies, hard-boiled eggs, bacon |
| From-scratch foods | Chicken wings, potato chips, cinnamon-sugar donuts, chocolate chip cookies, chicken tenders, Brussels sprouts, chunky chips, roast potatoes, ham & cheese toastie |
| Sides | Broccoli, Brussels sprouts, potatoes, zucchini, mushrooms, onions, cauliflower |
| Mains | Tofu, chicken drumsticks, meatballs, pork chops, fried chicken, steak, crispy chilli beef |
| Desserts | Berry crisp, vegan zucchini chocolate cake, apple pie “baked” apples, GF peanut butter |
What You'll Learn
Breakfast foods
You can make practically anything that you would fry in an air fryer. It's great for breakfast foods, including:
- Hard-boiled eggs
- Crispy bacon
- Cinnamon-sugar donuts
- Chocolate chip cookies
- Chicken wings
- Chips
- Avocado fries
- Ham and cheese toasties
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Frozen foods
Air fryers are great for heating frozen foods. You can cook practically anything in an air fryer that you would normally fry, and it's also good for making delicious lunches and dinners.
If you're looking for a quick and easy meal, frozen foods are a great option to cook in your air fryer. You can cook frozen foods like chicken tenders, Brussels sprouts, and even a full meal. For a classic, you could make a ham and cheese toastie, or try gruyère and sourdough for something a little different.
For a quick and easy side dish, you can cook frozen veggies like broccoli, potatoes, zucchini, mushrooms, onions, and cauliflower. These will turn out incredible in the air fryer and are a great way to get your daily dose of vegetables.
You can also cook frozen proteins like tofu, chicken drumsticks, meatballs, pork chops, and steak. These are great options if you're looking for a main dish that's both delicious and nutritious.
And don't forget dessert! You can make some killer options in your air fryer, like a berry crisp, vegan zucchini chocolate cake, or apple pie "baked" apples. So, if you're craving something sweet, your air fryer has you covered.
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Vegetables
You can cook practically anything in an air fryer, from frozen foods to from-scratch meals. Vegetables are a great option for air frying. Broccoli, Brussels sprouts, potatoes, zucchini, mushrooms, onions, and cauliflower all turn out incredibly well. You can also make stuffed Tuscan mushrooms, loaded zucchini skins, or avocado fries.
For a healthier option, try air-frying your favourite veggies with a little bit of olive oil and your choice of spices. This method is perfect for roasting vegetables like broccoli, cauliflower, and potatoes. You can also try air-frying thicker vegetables like sweet potatoes, butternut squash, or eggplant. These vegetables may take a bit longer to cook, but the air fryer will give them a nice crispy exterior while keeping the inside tender.
If you're looking for a more indulgent treat, you can also make delicious crispy veggie snacks in your air fryer. Try making zucchini chips by slicing zucchini into thin rounds, tossing them in a breadcrumb and Parmesan cheese mixture, and air-frying until golden. You can also make crispy onion rings or even air-fry your own potato chips.
For a heartier meal, you can roast a mix of vegetables in your air fryer. Try tossing potatoes, carrots, parsnips, and onions in a bit of olive oil and rosemary, then air-frying until tender. You can also add in some garlic cloves or other root vegetables like beets or turnips. The air fryer will give your roasted veggies a beautiful golden colour and a delicious crispy texture.
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Proteins
You can cook a wide range of proteins in an air fryer. Chicken wings, chicken tenders, chicken drumsticks, meatballs, pork chops, bacon, tofu, steak, and even crispy chilli beef are all great options. You can also make hard-boiled eggs in an air fryer, which is a great source of protein to add to a meal.
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Desserts
You can make practically anything in an air fryer, including desserts. Here are some ideas for sweet treats:
- Cinnamon-sugar donuts
- Extra-crisp chocolate chip cookies
- Berry crisp
- Vegan zucchini chocolate cake
- Apple pie "baked" apples
- GF peanut butter cookies
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Frequently asked questions
You can make hard-boiled eggs, crispy bacon, and cinnamon-sugar donuts in an air fryer.
You can make tofu, chicken drumsticks, meatballs, pork chops, steak, and fried chicken in an air fryer. You can also cook veggies like broccoli, Brussels sprouts, potatoes, zucchini, mushrooms, onions, and cauliflower.
You can make a berry crisp, vegan zucchini chocolate cake, apple pie "baked" apples, or GF peanut butter treats in an air fryer.
You can make frozen foods like chicken tenders, chunky chips, and potato chips in an air fryer.
