Air-Fryer Chuck Roast: A Quick, Easy, Delicious Meal

Cooking a chuck roast in an air fryer is an easy and quick way to make a delicious and tender roast beef. It is a budget-friendly meal that can be cooked in under 90 minutes, making it a great option for feeding a crowd. The convection heating method cooks the meat more efficiently than an oven, resulting in a juicy and tender roast with a crispy exterior crust. The key to cooking chuck roast in an air fryer is to ensure that the internal temperature reaches between 125-160°F, depending on the desired level of doneness. By following simple recipes and allowing the meat to rest before and after cooking, anyone can make a mouthwatering air fryer chuck roast.

Air fryer temperature and timing

The temperature and timing for cooking chuck roast in an air fryer depend on the level of doneness you desire. For a medium-rare roast, the internal temperature should be 135°F, while for a medium roast, it should be 145°F. The minimum temperature for a chuck roast is 145°F, but a higher temperature of 190°F will help break down the connective tissue, resulting in a more tender roast.

To achieve the desired temperature and doneness, it is recommended to preheat the air fryer to 390°F or 400°F. Then, place the seasoned roast in the air fryer and cook for 15 minutes to sear the meat. After that, reduce the temperature to 320°F-325°F and cook for an additional 20-30 minutes, or until the internal temperature reaches the desired level. If you prefer a crispy exterior, you can increase the temperature to 400°F for the last 5-10 minutes of cooking.

It is important to note that the size of the roast will also impact the cooking time. A larger roast will take longer to cook, and you should adjust the timing accordingly. Additionally, different air fryer models may vary slightly in cooking time, so it is advisable to monitor the roast during the cooking process to ensure it reaches the desired level of doneness.

Once the roast is cooked, remove it from the air fryer and let it rest for at least 10 minutes. This resting period allows the juices to redistribute, resulting in a juicier and more flavorful roast. The roast will continue to cook during this time due to residual heat, and its internal temperature will rise slightly. After resting, slice the roast against the grain for maximum tenderness and serve with your favorite sides.

Marinades and rubs

A typical marinade for a chuck roast includes oil, tamari or coconut aminos, Worcestershire sauce, garlic, onion, thyme, black pepper, salt, and rosemary. You can also add soy sauce and espresso powder to this mix, or substitute olive oil for avocado oil, which is great for pairing with beef. For a more tender roast, a 3:1 ratio of oil to acid is recommended.

If you're short on time, a dry rub can be a great alternative. Simply coat the roast with a mixture of salt, pepper, and any other seasonings you like. You can also use a pre-made steak seasoning, such as McCormick Montreal Steak Seasoning. For a crispier crust, it's important to coat the roast evenly. First with oil, then with a Worcestershire sauce mixture, and finally with an herb or spice mixture.

Remember, the key to a successful chuck roast in the air fryer is to sear the outside quickly at high heat while keeping the inside juicy and tender. So, whether you choose a marinade or a dry rub, make sure to follow the proper cooking instructions for the desired doneness.

Internal temperature

The internal temperature of your chuck roast is important to monitor when cooking with an air fryer. It is recommended that the internal temperature should reach at least 145 °F for consumption. This temperature is considered medium-rare, ensuring the meat is cooked through.

The time taken to reach this temperature will depend on the size of your roast, with larger roasts requiring more time. The desired level of doneness will also impact the cooking time, with a well-done roast taking longer to cook. It is important to note that the cooking time may vary slightly between different air fryer models.

To check the internal temperature, use a meat thermometer inserted into the thickest part of the roast. If you are cooking a bone-in chuck roast, be sure to measure the temperature next to the bone, as this area may require additional cooking time.

Once the desired internal temperature is reached, remove the roast from the air fryer and let it rest. This resting period allows the internal temperature to rise further, reaching the desired final temperature. The roast will also become more tender during this time.

Finally, when the roast has rested, use a sharp knife to slice it across the grain. This helps shorten the protein fibers, resulting in a more tender eating experience.

Resting the meat

When resting the meat before cooking, it is recommended to let the seasoned roast rest for at least 1 hour, uncovered, at room temperature. If time allows, it is even better to let the roast rest for 2 hours, or even 24 hours if you want an especially deep crust.

After cooking, it is also important to let the roast rest for a few minutes. The recommended resting time varies from 2 to 10 minutes. This allows the roast to continue cooking and reach the finished temperature. It is important to note that the roast will continue to cook while resting, so it is crucial to remove it from the air fryer when it reaches the desired temperature, not the final temperature.

During the resting period, it is recommended to tent the roast with foil. This helps to retain heat and moisture, ensuring that the meat stays warm and juicy. It is also important to let the meat rest on a platter or cutting board, as this catches any juices that may drip from the meat.

Sides and accompaniments

Air fryer chuck roast is a convenient, budget-friendly meal that can be served with a variety of side dishes and accompaniments. Here are some delicious options to consider:

Roasted Vegetables

You can serve your chuck roast with a medley of roasted vegetables such as carrots, potatoes, and Brussels sprouts. The caramelization and tender texture of the vegetables complement the richness of the roast perfectly. You can also include other vegetables like broccoli and bacon in the mix.

Mashed Potatoes

Creamy mashed potatoes are a classic side dish that pairs well with the hearty chuck roast. The smoothness of the mashed potatoes creates a delightful contrast in textures and serves as an excellent base for the flavorful roast.

Fresh Salad

For a lighter option, a refreshing salad can be served alongside the chuck roast. Opt for a mix of crisp greens, juicy tomatoes, and a tangy dressing to balance out the richness of the meat.

Gravy

While not exactly a side dish, gravy is an essential accompaniment to a chuck roast. You can easily make gravy using the drippings that collect while the roast is resting. For every 2 tablespoons of drippings, simply add 2 tablespoons of flour or cornstarch and 2 cups of liquid (stock, water, milk, or cream).

Steak Sandwich

Get creative and use the thinly sliced chuck roast as a filling for a delicious steak sandwich. This is a unique way to enjoy the roast, especially if you have leftovers.

Remember, the key to a successful air fryer chuck roast is to ensure the meat is well-rested before and after cooking. This allows the juices to redistribute, resulting in a tender and juicy roast. With these sides and accompaniments, you can create a complete and satisfying meal for your family and friends.

Frequently asked questions