Roasting Almonds In An Air Fryer: Easy, Quick, And Healthy!

Roasted almonds are a delicious snack, but can you make them in an air fryer? The answer is yes! Roasting almonds in an air fryer is an easy and quick way to turn a bag of plain nuts into a tasty and healthy snack. It only takes a few simple ingredients and a few minutes to make this moreish treat.

There are a few different ways to roast almonds in an air fryer. You can dry roast them, or season and oil the raw almonds before roasting. You can also add seasonings after dry roasting. Some popular seasoning options include salt, smoked paprika, cinnamon, and garlic.

So, if you're looking for a new way to enjoy almonds, get out your air fryer and give this method a try!

How long to cook almonds in an air fryer?

Air-frying is a great way to cook almonds, turning a bag of plain nuts into a delicious and healthy snack. Roasting almonds in an air fryer is easy and only takes a few minutes.

There are two ways to roast almonds in an air fryer. You can dry roast them without any oil or salt, or you can season and oil the raw almonds before roasting.

If you are dry roasting the almonds, simply place them in the air fryer basket in a single layer and cook at around 320°F for about 5 minutes, shaking the basket halfway through.

If you are seasoning and oiling the almonds, first combine the almonds, olive oil, and a pinch of salt in a mixing bowl and mix until the almonds are coated. Then, place the almonds in the air fryer basket in a single layer and cook at 320°F-350°F for about 5 minutes, shaking the basket halfway through.

Regardless of the method you choose, it is important to keep a close eye on the almonds as they cook, as they can go from almost done to burnt very quickly. The total cooking time will be between 6 and 11 minutes. You will know the almonds are done when they are a few shades darker and have a nutty aroma. They will still be a little soft in the center but will harden and become crunchy once they cool.

Once the almonds are cooked to your liking, remove them from the air fryer and let them cool completely before serving or storing.

How to roast almonds in an air fryer?

Roasting almonds in an air fryer is an easy and quick way to turn a bag of plain nuts into a delicious and healthy snack. Here is a step-by-step guide on how to roast almonds in an air fryer:

Preparation:

First, ensure that you are using fresh raw almonds for the best results. You can use either plain or salted almonds. If you are using salted almonds, skip the step of adding salt.

Ingredients:

• Almonds (1 to 1.5 cups)
• Olive oil or melted butter (1 tablespoon)
• Salt (3/4 to 1 teaspoon, or to taste)
• Water (3/4 tablespoon, optional)

Instructions:

• Preheat your air fryer to between 300°F and 350°F. Note that some recipes recommend against preheating the air fryer to avoid burning the nuts.
• In a small bowl, add the almonds, olive oil or melted butter, and salt. Stir the mixture until the almonds are well-coated. If using salted water, stir the water and salt together in a separate bowl until the salt is mostly dissolved, and then mix with the almonds.
• Place the coated almonds in the air fryer basket in a single layer, ensuring there is room for hot air to circulate.
• Roast the almonds for 5 minutes, shaking the basket halfway through or every 2 minutes to prevent sticking and ensure even cooking.
• After 5 minutes, check the almonds frequently to avoid burning. They are done when they are golden-colored, have a nutty aroma, and are still a little soft in the center. They will harden and become crunchy once cooled.
• Remove the almonds from the air fryer basket and let them cool completely before serving or storing.

Tips:

• Roasted almonds can be stored in an airtight container at room temperature for up to a week or in the refrigerator for 2 to 3 months.
• If you want to make a larger batch, it is recommended to roast the almonds in multiple batches to ensure even cooking.
• You can experiment with different seasonings like smoked paprika, garlic powder, cinnamon, or cayenne pepper for variety.

Enjoy your freshly roasted almonds as a snack or use them to elevate your favorite recipes!

Do you need to preheat an air fryer?

Yes, you can roast almonds in an air fryer! It's an easy and quick way to turn a bag of plain nuts into a delicious and healthy snack.

It is recommended to preheat your air fryer to 325–350°F (165–175°C) for 2 minutes. However, some recipes discourage preheating the air fryer as it may burn the nuts. Air fryers heat up quickly, so for most recipes, preheating is unnecessary.

It is recommended to cook the almonds for 6–8 minutes at 300°F (150°C). Shake the basket every 2 minutes to prevent sticking and cook the almonds evenly. After 6 minutes, check the almonds every minute to prevent burning.

How to roast almonds in an air fryer:

• Spread the almonds in a single layer in the air fryer basket.
• Cook at 300°F (150°C) for 6–8 minutes, shaking the basket every 2 minutes.
• After 6 minutes, check the almonds every minute to prevent burning.
• Transfer the almonds to a bowl and toss with olive oil and seasonings of your choice.
• Let the almonds cool completely before serving or storing.

Storing air fryer roasted almonds:

Allow the almonds to cool completely, then store them in an airtight container at room temperature. The roasted almonds will stay fresh for up to a week or up to three months if stored in the refrigerator.

Do you need to soak almonds before roasting?

Soaking almonds before roasting is not necessary, but it can aid digestion and increase the bioavailability of nutrients.

Soaking nuts helps to break down the complex proteins that can be difficult to digest, making them easier on the stomach. Soaking also helps to reduce the levels of phytic acid, a type of enzyme inhibitor that can bind to nutrients in the body and cause deficiencies. By removing the phytic acid, more nutrients become available for absorption.

However, if you choose to soak your almonds, you will need to drain and dry them thoroughly before roasting. The roasting process will also take longer than with unsoaked almonds, as the nuts will have absorbed additional moisture.

For those who don't have digestive issues and are not concerned about maximising nutrient absorption, skipping the soaking step is perfectly fine. Roasted almonds are delicious and nutritious either way!

How to store roasted almonds?

Roasted almonds are a delicious snack, but they can go stale and taste bad if not stored properly. To keep your roasted almonds fresh, follow these steps:

Firstly, allow the almonds to cool fully. It is important not to put them in an airtight container until they are completely cooled, as this can affect their freshness. Once cooled, store the almonds in an airtight container or jar. This will help to preserve their freshness.

The best place to store roasted almonds is in the refrigerator. The cool temperature will keep the unsaturated fats from breaking down, slowing down spoilage. Roasted almonds can be stored in an airtight container in the refrigerator for up to a year. If you want them to last even longer, you can store them in the freezer, where they will keep for up to six months.

It is not recommended to store roasted almonds at room temperature for long periods, as they can go rancid. Almonds are high in omega-3 and monounsaturated fats, which can turn stale and rancid if exposed to the oxygen in the air, especially at room temperature. Rancid almonds are not poisonous, but the fats are no longer beneficial and may contribute to chronic health problems if consumed frequently.

Frequently asked questions