
Frozen asparagus is a great option for a quick and easy weeknight dinner, and cooking it in an air fryer is the best way to do it. It's a simple process: toss the spears with olive oil, salt, and pepper, spread them in an even layer in the air fryer basket, and cook for 8-10 minutes. For thinner asparagus spears, you'll need less time, around 6-7 minutes. You can adjust the cooking time depending on your preferred texture and the model of air fryer you use. Once they're fork-tender yet slightly crisp, they're ready to serve!
Characteristics | Values |
---|---|
Temperature | 400°F |
Time | 8-10 minutes |
Thin asparagus spears | 6-7 minutes |
Toss halfway through | Yes |
Texture | Fork-tender yet slightly crisp |
Seasoning | Salt, pepper, garlic powder, onion powder, red pepper flakes, paprika, vegan parmesan cheese, lemon juice, grated parmesan cheese, chopped nuts, balsamic vinegar |
What You'll Learn
Seasoning options
The cooking time for frozen asparagus in an air fryer depends on the thickness of the spears and the type of air fryer you have. It can take anywhere from 6 to 10 minutes to cook frozen asparagus in an air fryer.
When it comes to seasoning your asparagus, you have a lot of options. You can keep it simple with just salt and pepper, or get creative with other seasonings. Here are some ideas:
- Olive oil
- Lemon juice
- Grated parmesan cheese
- Chopped nuts
- Red pepper flakes
- Garlic powder
- Onion powder
- Nutritional yeast
- Vegan parmesan cheese
- Balsamic vinegar
- Bacon aioli
Feel free to experiment with different combinations of seasonings to find your favourite flavour profile. You can also adjust the cooking time to achieve your preferred texture, whether you like your asparagus softer or with a bit more crunch.
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Cooking times for thin asparagus
The cooking time for thin asparagus spears in an air fryer is around 6-7 minutes.
To cook frozen asparagus in an air fryer, first, lay the spears in a single layer in the air fryer basket. Drizzle with olive oil and season with salt and pepper. You can also add spices like garlic or onion powder. Set the air fryer to 400°F and cook for 8-10 minutes, tossing halfway through. The cooking time may vary depending on the model of your air fryer and the thickness of the asparagus spears, so adjust as needed. For thin asparagus, reduce the cooking time to 6-7 minutes. The asparagus is ready when it is fork-tender yet slightly crisp.
You can also defrost the asparagus first by air frying for 5 minutes at 400°F, then drizzling with olive oil, seasoning, and flipping before air frying for another 3-5 minutes. This method takes a little longer but ensures the asparagus is evenly cooked.
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How to defrost asparagus
Frozen asparagus can be cooked directly from the freezer without needing to defrost it beforehand. However, if you want to defrost your asparagus, you can do so by air frying it at 400°F for 5 minutes. Then drizzle olive oil over the asparagus and season with salt and pepper. Flip the asparagus and air fry for another 3-5 minutes.
To cook frozen asparagus in an air fryer, set the air fryer to 400°F. Cook for 8-10 minutes, tossing halfway through. For thin asparagus spears, you'll need less time, around 6-7 minutes. You can adjust the cooking time for your preferred texture and add seasonings to your personal preference.
If you want to cook frozen asparagus in the oven, preheat the oven to 425°F-450°F. Line a baking sheet with foil or parchment paper. Toss the asparagus with olive oil and sprinkle with salt and pepper. Lay in a single layer on the tray and bake for about 15-20 minutes or until they are as tender as you'd like.
When freezing asparagus from fresh, pack it tightly in an airtight bag. It will keep well for up to 3 months.
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Oven cooking times
While the air fryer is the best way to cook frozen asparagus, you can also cook it in the oven. To do so, cook the asparagus at 425°F for 15 minutes. If you are cooking fresh asparagus in the oven, you should cook it at 400°F for 7-8 minutes.
If you are cooking asparagus in an air fryer, the cooking time will depend on the thickness of the asparagus and the type of air fryer you are using. For thin asparagus spears, you will need less time, around 6-7 minutes. For thicker asparagus, you will need 8-10 minutes.
To cook frozen asparagus in an air fryer, first, lay the asparagus in a single layer in the air fryer basket. Air fry for 5 minutes at 400°F to defrost the asparagus. Then, drizzle olive oil over the asparagus and season with salt and pepper. Flip the asparagus and air fry for another 3-5 minutes, or until cooked through and roasted.
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Air fryer temperature
The air fryer temperature for cooking frozen asparagus is 400°F. The cooking time is 8-10 minutes for soft and tender asparagus, but this can be adjusted depending on the thickness of the asparagus and your preferred texture. For thin asparagus spears, you'll need less time, around 6-7 minutes.
To cook frozen asparagus in an air fryer, first lay the asparagus in a single layer in the air fryer basket. Air fry for 5 minutes at 400°F to defrost the asparagus. Then, drizzle olive oil over the asparagus and season with salt and pepper. Flip the asparagus and air fry for another 3-5 minutes, or until cooked through and roasted.
The cooking time may vary depending on the model of your air fryer, so it's important to keep an eye on the asparagus and adjust the cooking time as needed. Once the asparagus is fork-tender yet slightly crisp, it's ready to serve.
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Frequently asked questions
It depends on the thickness of the asparagus spears and the model of air fryer you use. For thin asparagus spears, cook for 6-7 minutes. For thicker spears, cook for 8-10 minutes.
Set the air fryer to 400°F.
Season with olive oil, salt, and pepper. You can also add spices like garlic or onion powder, red pepper flakes, paprika, or nutritional yeast.
The asparagus is done when it is fork-tender yet slightly crisp.
Yes, you can cook fresh asparagus in an air fryer. Air fry at 400°F for about 7-8 minutes.