
French toast sticks are a quick and easy breakfast option, and cooking them in an air fryer is even faster than using a traditional oven. There's no need to defrost the frozen French toast sticks before cooking them, and they can be prepared in just a few minutes. The cooking time will depend on your desired level of crispiness, the brand of French toast sticks, and the model of your air fryer.
| Characteristics | Values |
|---|---|
| Temperature | 375° F-400° F (204° C) |
| Time | 3-6 minutes |
| Preheat air fryer? | Yes |
| No. of batches | Depends on the size of the air fryer |
| Toppings | Maple syrup, powdered sugar, berries, cinnamon-sugar mixture, Nutella, peanut butter, melted chocolate, caramel sauce, whipped cream, chopped nuts |
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What You'll Learn

Preheat the air fryer to 400°F
Preheating your air fryer is an important step in the cooking process. It ensures that your French toast sticks cook evenly, achieving that perfect crispiness on the outside and fluffiness on the inside. While some people choose not to preheat their air fryer, doing so can help you achieve more consistent results.
To preheat your air fryer to 400°F, start by turning on the air fryer and setting the temperature to 400°F. Most air fryers will have a preheat function or setting that you can select. If your air fryer does not have a preheat setting, simply set the temperature to 400°F and wait a few minutes for it to heat up. You can also invest in a preheated oven-style air fryer, which is designed to cook French toast sticks more evenly.
The preheating process usually takes around 3-5 minutes, depending on your air fryer model. It's important to refer to your air fryer's user manual or instructions to determine the exact preheating procedure and time for your specific model. Once the air fryer reaches the desired temperature of 400°F, you can proceed to the next step of cooking your French toast sticks.
Keep in mind that different brands of air fryers may have slight variations in their preheating processes. Always follow the specific instructions provided by the manufacturer of your air fryer to ensure safe and proper use. Additionally, remember to exercise caution when handling the air fryer, as the heating elements and surfaces can become extremely hot during the preheating process.
By preheating your air fryer to 400°F, you're setting the stage for perfectly cooked French toast sticks that are crispy, golden brown, and delicious. This simple step makes a significant difference in the final outcome, ensuring a consistent and even cook throughout your French toast sticks. So, don't skip the preheat—it's a crucial step in achieving French toast perfection!
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Place frozen French toast sticks in a single layer
Place the frozen French toast sticks in a single layer in the air fryer basket or tray. Make sure to leave space between each stick, as this helps the hot air circulate around them. You may need to cook the French toast sticks in batches if they don't all fit in the air fryer in one go.
If you want to prevent the French toast sticks from sticking, brush or spray the air fryer basket or tray with oil before adding the sticks. If you are spraying, make sure to use a spray that is safe for air fryers. You can also spray or brush the French toast sticks with oil before placing them in the air fryer.
The amount you can put into the air fryer tray will depend on the size of your air fryer, so adjust accordingly and make sure there is airflow between each stick.
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Cook for 3-6 minutes
Cooking frozen French toast in an air fryer is a quick and easy process. After preheating your air fryer to 400°F, place the desired amount of French toast sticks in a single layer in the basket. Make sure to leave some space between each stick so that the hot air can circulate properly. Depending on your air fryer, the thickness of the French toast, and your desired level of crispiness, the cooking time may vary between 3 and 6 minutes.
For softer French toast, you can lower the temperature to 370°F and cook for 5-6 minutes, flipping the sticks halfway through. If you prefer your French toast crispy, you can cook them for 3 minutes initially and then put them back in for an additional 1-3 minutes until they reach your desired level of crispness. It is recommended to check on them after 3 minutes to ensure they don't burn.
During the cooking process, you may want to flip the French toast sticks and spray them with oil to ensure even cooking. You can also brush or spray the air fryer basket with oil before adding the French toast to prevent sticking.
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Flip and spray with oil
After placing the frozen French toast sticks in the air fryer, you will need to flip them and spray them with oil. This is an optional step, but it will help to achieve an extra crispy texture. You can use olive oil, or another oil of your choice, sprayed directly onto the French toast sticks or brushed onto the air fryer basket. If spraying, be sure to use a spray that is safe for air fryers.
The purpose of flipping the French toast sticks is to ensure even cooking on both sides. Depending on your desired level of crispiness, you may choose to flip the sticks multiple times during the cooking process. One source suggests flipping the sticks twice during cooking, cooking for three minutes on each side, for a total of nine minutes. Another source recommends cooking the sticks for three minutes, flipping, spraying with oil, and then cooking for an additional three minutes.
The cooking time will depend on your air fryer, the thickness of the French toast sticks, and your preferred level of crispiness. It is important to keep an eye on the sticks to prevent them from burning. You may need to adjust the cooking time accordingly, adding an extra minute or two if necessary.
After flipping and spraying the French toast sticks with oil, continue cooking until they reach your desired level of doneness.
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Serve with toppings of choice
Once your French toast is cooked to perfection, it's time to top it off with your favourite toppings. You can keep it simple with a dusting of powdered sugar and a drizzle of maple syrup, or get creative with various toppings. If you're serving these to kids, a dusting of powdered sugar and some fresh berries can make them feel like it's a special treat. For the adults, you could try something more indulgent, like a dip in melted chocolate with a side of strawberries, or a coating of cinnamon sugar. You could even serve them with a fancy dip like Nutella, peanut butter, or caramel sauce.
If you want to make your French toast more of a dessert, you could add whipped cream and chopped nuts, or serve it with a scoop of ice cream. For a more savoury option, you could try spreading some peanut butter or Nutella on top, or even serving them with a side of bacon. For a lighter option, a fruit compote or curd would be a delicious choice, especially if you're serving these for brunch.
You can also serve your French toast with a variety of sweet and savoury sauces on the side, such as chocolate sauce, caramel sauce, or even a cheese sauce. This way, your guests can choose their own adventure and dip their French toast sticks into whatever sauce they're craving.
So, whether you keep it classic with maple syrup and berries, or get creative with unique toppings, your French toast sticks are sure to be a hit!
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Frequently asked questions
It takes 3-6 minutes to cook frozen French toast in an air fryer. However, the cooking time may vary depending on the brand of the air fryer and the desired crispiness.
The air fryer should be preheated to 400°F. However, some recipes suggest cooking at 375°F for 15 minutes.
No, you don't need to defrost or thaw the frozen French toast before cooking it in the air fryer. You can cook it straight from frozen.











































